Dipisha's Diet Therapy Clinic

17/01/2025

🍴 Quick Gut-Friendly Snack

Golden Turmeric Smoothie
• Almond milk (200 ml)/ oat milk (200ml)
• ½ tsp turmeric
• 1 banana (small)
• 1 tbsp flaxseeds
• Pinch of cinnamon
Blend & enjoy a healing, anti-inflammatory drink! 💛

Who’s trying this today? Tag me in your posts!

16/01/2025

Beware of excess omega-6 fats!

16/01/2025

23/10/2024

A healthy, balanced diet includes foods from all food groups: fruit, vegetables, grains, pulses/ egg chicken , nuts and seeds and dairy.

01/05/2024

As per reports, after Singapore, now Hong Kong has also banned the sale of popular Indian spice brands MDH Pvt. and Everest Food Products Pvt. after the alleged detection of the carcinogenic pesticide ethylene oxide in several spice mixes.

19/09/2023

Ganesh Chaturthi spcl 🕉🪔🕉
Branyard millet (varai) ladoo

07/09/2023

100% lentil pasta in making 😍 dal spaghetti

01/09/2023

I use cold press safflower oil , extra virgin olive and cold press coconut oil and for frying ghee or rice bran oil

23/05/2023