Advanced Orthopaedics - Dr. Aditya Khemka - Hip, Knee & Osseointegration

10/09/2025

Hip arthroscopy is a minimally invasive procedure offering benefits such as quicker recovery, reduced pain, minimal scarring, and preservation of hip function. This approach allows faster healing, helps restore mobility, and avoids more invasive surgeries.

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Get directions to our clinic.

Remember, you're not alone in this journey! We're here to help you every step of the way.

05/09/2025

Onam is a celebration of unity, gratitude, and abundance. It reminds us to cherish life's simple joys and share happiness with loved ones. Wishing you and your family prosperity, peace, and endless blessings this festive season. Happy Onam!

29/08/2025

28/08/2025

Total hip replacement surgery involves replacing a damaged or diseased hip joint with an artificial implant. It is commonly recommended for individuals with severe arthritis or hip fractures to alleviate pain, restore joint function, and improve mobility, greatly enhancing quality of life. Need to talk to a doctor? Schedule your appointment now! Get directions to our clinic. Remember, you’re not alone in this journey! We’re here to help you every step of the way. 

27/08/2025

It’s hard to put into words what this moment means. For three long years, my world was defined by a bad hip fracture and the pain that followed. Simple things—like standing without help or walking across a room—felt impossible.
After a major proximal femoral replacement, the road to recovery has been slow, challenging, and full of setbacks. But today, something shifted. Today, I walked. Not with a walker, not with crutches, but on my own two feet for the first time in 3 years.
This isn’t just about a physical recovery; it’s about reclaiming my independence, my hope, and my life. To everyone who has been on this journey with me, thank you. Your encouragement has been my fuel.

26/08/2025

This Ganesh Chaturthi, let's welcome Bappa with a vow to care for our health and loved ones—because good health is the highest blessing. Wishing you joy, peace, and prosperity.

22/08/2025

A Baker's cyst (popliteal cyst) is a fluid-filled swelling behind the knee, often caused by joint conditions like arthritis. Symptoms include swelling, pain, and stiffness. In severe cases, it may burst, causing more discomfort. Early diagnosis and treatment can help manage symptoms effectively.

Need to talk to a doctor?

Schedule your appointment now!

Get directions to our clinic.

Remember, you're not alone in this journey! We're here to help you every step of the way.

19/08/2025

Protect Your Bones and Joints This Monsoon Season

Heavy rain and the monsoon season can increase the risk of orthopaedic injuries and worsen existing joint pain. A simple slip can lead to serious sprains, fractures, or ligament tears. The change in atmospheric pressure and increased humidity can also aggravate conditions like arthritis, causing stiffness and discomfort.

This guide provides essential tips to help you stay safe and pain-free.

Tips for Injury Prevention

Wear the Right Footwear: Choose shoes with a good grip to prevent slips on wet, slippery surfaces. Avoid wearing footwear with smooth soles.

Watch Your Step: Be mindful of your surroundings. Look out for uneven surfaces, potholes, and puddles that can hide potential hazards.

Use Support: When navigating stairs or slippery areas, use handrails for added stability.

Slow Down: Take your time while walking. Rushing on wet surfaces can increase your risk of a fall.

Managing Joint Pain

Stay Warm: Cold, damp weather can increase joint stiffness. Dress in layers and stay warm and dry to reduce discomfort.

Stay Active (Carefully): Gentle exercises like indoor walking or light stretching can help maintain joint flexibility and reduce stiffness.

Home Remedies: A warm compress or bath can help soothe aching joints.

Know When to See a Specialist: If you experience persistent pain, swelling, or have a fall that results in a suspected fracture or sprain, it is crucial to consult an orthopaedic surgeon for a proper diagnosis and treatment plan.

For expert orthopaedic care and consultations, contact Dr. Aditya Khemka - 8928761700

15/08/2025

Happy Janmashtami!

As we celebrate Lord Krishna's divine presence, let's also celebrate the gift of good health. May his blessings guide you towards a life of joy, wellness, and vitality, with every step bringing you closer to inner peace and well-being.