Swasthin

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Swasthin

Swasthin endeavours to give a holistic experience of 3D approach of YOGA,Balance DIET & Homeopathy.

07/08/2025

Feeling better starts with treating the root, not just the symptoms.
True wellness means more energy, fewer cravings, and a body that feels like yours again.
Ready to reset your health journey?

✅ Real guidance
✅ Sustainable lifestyle
✅ Personalized support

📲 Book your consult today — change starts now!

01/08/2025

📍 Wellness, Right Where You Are
At Swasthin, healing isn’t one-size-fits-all.
Whether it’s yoga, expert nutrition, or your personalized NutriBox—
we bring it all together for your body, your pace, your goals.

✨ Online or offline, we’re here to support your wellness journey.

401 A, Dattani Park Rd, near T Vila, Kandivali, Dattani Park, Thakur Village, Kandivali East, Mumbai, Maharashtra 400101

29/07/2025

still stuck with diet myths?
green tea, jaggery, skipping rice — they’re not the problem. misinformation is.
at swasthin, we help you unlearn the fads and build a nutrition plan that actually works for your body.

no shortcuts. just science-backed food, ayurvedic wisdom, and your unique body type.

📍 visit us at: 401 A, Dattani Park Rd, near T Vila, Kandivali, Dattani Park, Thakur Village, Kandivali East, Mumbai, Maharashtra 400101

📲 book your consult via our app or on swasthin.in

28/07/2025

your detox isn’t just about juices—it’s about balance.
at swasthin, we give you more than a quick fix.
✅ personalised nutrition plans
✅ yoga aligned to your body type
✅ daily routine support rooted in ayurveda
it's not a fad—it's a lifestyle that works.

📍 visit us at: 401 A, Dattani Park Rd, near T Vila, Kandivali, Dattani Park, Thakur Village, Kandivali East, Mumbai, Maharashtra 400101
📲 or start your wellness journey online with the swasthin app today.

26/07/2025

what if your daily box came with balance, not just calories?
meet swasthin’s nutribox—designed for your body, your goals, and your tastebuds.
rich in indian superfoods, hormone-balancing ingredients, and gut-friendly combos.
no fads. just food that heals.

📍 available in thakur village + on the swasthin app
📲 build your custom nutribox today.

🏥 Visit us: 401 A, Dattani Park Rd, near T Vila, Kandivali, Dattani Park, Thakur Village, Kandivali East, Mumbai, Maharashtra 400101
🕉️ swasthin — where health is always on priority.

24/07/2025

Can the right food really fix your hormones?
With Swasthin—it absolutely can.

Here are 3 hormone-balancing foods we include in your personalized NutriBox:
🥄 Ragi – supports estrogen balance
🌿 Sesame Seeds – rich in healthy fats and zinc
🍃 Digestive Herbs – calm inflammation & restore gut health

We combine ancient food wisdom with modern nutrition—so your healing starts from within.

Swasthin Wellness Studio
Shop No. 4, Western Edge II,
Opp. Metro Cash and Carry,
Borivali East, Thakur Village, Mumbai – 400066
📱 Download the app: Swasthin on Google Play

16/07/2025

bored of bland, copy-paste diets?
at swasthin, we personalize nutrition—based on your bio-type, health goals, and Indian food wisdom. 🌿

❌ no more boiled veggies and dry toast.
✅ say yes to curated, body-friendly foods with taste, balance, and purpose.

whether it’s pcos, weight loss, or gut healing, your NutriBox is built for you—not the masses.

✨ backed by ayurvedic principles.
✨ built by experts.
✨ delivered with love.

📲 download the swasthin app & build your personalized NutriBox today.
💚 because you deserve food that heals, not punishes.

09/07/2025

Yoga isn’t just movement—it’s medicine.
At Swasthin, we guide you through therapeutic postures personalized to your body type, health goals, and healing needs.

🧘‍♀️ From gut health and hormone balance to stress relief and pain recovery, our yoga practice is designed to support your entire wellness journey—online or at our Thakur Village centre.

✨ You’re guided. You’re supported. You’re healing.

📲 Book your therapeutic yoga session now through the Swasthin App.
Available on Google Play
🔗 www.swasthin.in

08/07/2025

You may be eating every day…
but is your food actually nourishing you?

At Swasthin, we go beyond calories and trends.
We guide you with ancient Indian ingredients like ragi, rajgira, sesame, and turmeric—combined with modern, personalized nutrition.

No pills. No fads. Just real food, real results.
📲 Start your healing journey with the Swasthin App today.

401 A, Dattani Park Rd, near T Vila, Kandivali, Dattani Park, Thakur Village, Kandivali East, Mumbai, Maharashtra 400101

05/07/2025

Calcium isn’t just for bones—it’s for balance. 💪
From joint pain to hair fall, early signs of deficiency often go unnoticed. But healing doesn’t start with pills—it starts with food.

🌿 At Swasthin, we personalize your wellness journey with the right nutrition, natural calcium sources, and expert support.
📲 Book your plan now through the Swasthin app—because real health begins with real food.

401 A, Dattani Park Rd, near T Vila, Kandivali, Dattani Park, Thakur Village, Kandivali East, Mumbai, Maharashtra 40010

04/07/2025

Why travel far for health when wellness lives in your neighborhood?
From certified yoga to personalized nutrition and our very own NutriBox—Swasthin has it all, right here in Thakur Village, Kandivali East. 🌿💪

✨ Trusted by your community since 2007
📲 Book a session or place your NutriBox order now—right from the Swasthin app!

28/06/2025

✨ Good digestion starts with how you eat — not just what you eat.
At Swasthin, we follow the science of mindfulness and traditional wisdom.
🧘‍♀️ Sit in Sukhasan. Engage your senses. Avoid screens. And chant with presence.

Because your body deserves more than rushed meals — it deserves attention.
🍽️ Eat with intention, digest with ease.

📍 Join our mindful eating and yogic wellness programs at our Thakur Village clinic or online via the Swasthin app.

Address

Telephone

+919892507152

Website

http://www.swasthin.com/

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