ArogyaYoghome

ArogyaYoghome Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ArogyaYoghome, Yoga studio, andheri west, Mumbai.

🧘‍♀️ Elevate Your Mind & Body with Yoghome 🌟
Online & Offline Yoga |
Personalized Consultations
Join Us & Transform Your Practice Today!
👉 DM for Your First Session!

08/02/2026

Sensory awareness is a skill — and it can be trained.
Blindfold-based yogic activity
helps develop focus, balance & mind-body connection

Awaken your third eye 👁️
Apni senses ko develop karo
Nervous system ko activate karo
Control aur awareness badhao
Hormonal balance improve karo

Note: This is a guided sensory-awareness activity. Do not try without proper supervision.





InnerAwareness
ConsciousMovement
ReelsIndia
InstagramReels
WellnessReels
HealthReels
WatchTillEnd
MumbaiYoga
AndheriWest
IndianYoga
Arogyayoghome

07/02/2026

Slip disc & sciatica me exercise nahi, right practice chahiye.
Is reel me bataye gaye 5 safe yoga poses
🧠 anatomy-based
🧘‍♀️ controlled & therapeutic

“Subah uthte hi kamar me dard?”
“Pair me jhanjhanahat ya sciatic pain?”
Akele nahi ho 💙

🎥 Complete video dekhiye – ek pose bhi skip mat kijiye
Note: Reel dekhkar bina guidance practice na karein. Medical condition me pehle consult zaroor karein.





YogaForBackPain.
TherapeuticYoga
YogaHealing

06/02/2026

Eyes closed. Awareness open. 👁️‍🗨️
When vision rests, awareness awakens.
Blindfold activity helps improve focus, balance, and inner stability.



YogaLife
Arogyayoghome

05/02/2026

Subah ki jakadan se
pain-free movement tak.
Subah uthte hi jakadan.
Pairo me numbness.
Back stiffness.

Yeh sab unki daily life ka hissa ban chuka tha.
Aaj,
✔️ subah body light lagti hai
✔️ back stiffness nahi hai
✔️ pairo ki numbness khatam ho chuki hai
✔️ movement smooth aur pain-free hai

Hamare participant khud apna experience share kar rahe hain
aur bata rahe hain kaise Arogyayoghome ke saath
regular yoga practice se unki life better hui.






PainFreeLiving
MoveBetter
Arogyayoghome

04/02/2026

Movement with awareness.
Practice with purpose.
Heal with yoga 🌿

Reconnect with your body, calm your mind, and build strength—one mindful breath at a time 🧘‍♀️

📩 DM to book your yoga session
📍 Andheri West | Private • Group • Corporate Sessions


AndheriWest YogaPractice InnerBalance
YogaLifestyle HealthyBodyHealthyMind WellnessJourney

02/02/2026

Subah ka body pain ignore mat karo ❌🫥

✅ 🧘‍♂️Ye yoga practices daily try karo
✅Apka back, shoulder, neck pain and stiffness Sahi ho sakta hai

Beginners friendly
🕰️ Office goers ke liye best

☠️ Note - proper Warning warmup and guidance ke bina nahi karna

Body Pain ya stiffness daily hai?
Comment GUIDE 👇

DailyYoga

31/01/2026

Jab pain khatam hota hai,
tab zindagi wapas chalti hai.

Real people.
Real problems.
Real results.

Yeh sirf yoga nahi,
yeh right guidance + regular practice ka result hai.

Participant khud bata rahe hain
kaise unki problems resolve hui
aur kaise Arogyayoghome ke saath unka health journey change hua. As a member of Arogyayoghome family

🧘‍♀️ Arogyayoghome LLP






RealStories
PainFreeMovement
Arogyayoghome
WellnessJourney

30/01/2026

Healthy habits start early 🌱 Enjoying Yoga with Lots of Benefits 🧘‍♂️✨
For Kids 👶👧
✔ Height growth
✔ Memory & concentration
✔ Strength & flexibility
✔ Better posture & confidence

Strong body, sharp mind, happy child





StrongKids
YogaLifestyle

27/01/2026

Balance is not speed.
It’s control.

Seedhi line par walk karna
brain, spine aur nerves ko ek saath kaam karna sikhata hai.

✔️ body stability improve hoti hai
✔️ chalne ka confidence badhta hai
✔️ girne ka risk kam hota hai
✔️ posture aur coordination better hota hai

Slow. Aware. Safe.
Practice hamesha guidance ke saath.

🧘‍♂️ Arogyayoghome LLP






SeniorWellness
Arogyayoghome
MoveWithControl

26/01/2026

योग से स्वास्थ्य,
स्वास्थ्य से सशक्त भारत
Healthy Citizens.
Powerful India 🇮🇳
Yoga for self. Yoga for nation

🧘‍♀️ Arogyayoghome LLP
Happy Republic Day






YogaLifestyle
MindBodyBalance
Arogyayoghome
YogaSeSwasthBharat
IndianYoga
WellnessJourney

Address

Andheri West
Mumbai
400058

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+919920027780

Website

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