Shipra's NutriMagik

16/04/2025

Know the amazing health benefits of garlic
From boosting your immune system to improving heart health , garlic is a power house.... that significantly reduces the risk of atherosclerosis, hypertension, diabetes and hyperlipidemia.

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07/04/2025

Health Day
nutrition is a foundation for a healthy life.

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30/03/2025

14/03/2025

Happy Holi...

08/03/2025

Wishing you a day as wonderful, inspiring and powerful as you are...
HAPPY WOMEN'S DAY 🌹💐

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04/02/2025

Earing seasonally helps promote nutritious meals and supports a healthy environment.

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22/01/2025

Superfood For Your Problem

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13/01/2025

JOWAR: A Desi Superfood

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10/01/2025

Winter superfoods are packed with vitamins, minerals and antioxidants that give your immune system the boost it needs to protect you from colds and flu.

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03/12/2024

Fiber may be best known for its ability to prevent constipation. But foods with fiber can have other good effects as well.

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26/09/2024

When it comes to starting your day on the right foot, breakfast plays a crucial role. It's often referred to as the most important meal of the day because it breaks the overnight fasting period, replenishes your glucose supply, and provides other essential nutrients to keep your energy levels up throughout the day.

But with so many options available, what exactly constitutes the healthiest breakfast?

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08/04/2024

Along with so many benefits, Millets fall under the category of C4 grasses that are not water intensive. So, shifting to millets not only gives you good health but can also help in Global Food Security.

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