ThrilloFlow

18/12/2024

Dear ,

In the rush of caring for others, have you paused to care for yourself? Often, we find ourselves caught up in reasons—thinking, "I don’t have time," or "I’ll start tomorrow." Yet, these small delays can add up, affecting your health and energy levels over time.

The Survival Strength Simplified Movements take only 24-45 minutes of your day —time you can easily set aside to strengthen your body, ease joint stress, and unlock your resilience. This isn’t just exercise; it’s an investment in your ability to keep doing what you do best: healing others.

Break the cycle of postponing. Begin today. Your health is just as important as your patients'.

You owe yourself this time...because even Heroes need !💪

12/12/2024

Join us for this discussion live on YouTube. Vivek Patil and Dr. Kuntal Shinde Jadhav will share their perspectives about the journey of Resilient Knees, a preventive knee wellness program.

Hit the link below at 07:45 PM IST to tune in.

Join us for an engaging and insightful YouTube Live discussion with Vivek and Dr. Kuntal as they share their inspiring journeys towards helping people build ...

08/12/2024

Don't overthink about 31st New Year Party! We got you. Hit the link below to RSVP.

This is an evening to late night party event to celebrate the wellness milestones achieved in 2024. There would be live DJ music, games, challenges, fun, food, stay options and memories.

17/11/2024

Rest in peace, Mighty! Gone too soon brother.
Take care bodybuilders. Take it slow and easy.

Not all the untold stories of the bodybuilders spotlight the truth about their journey. In the pursuit of greatness, many young bodybuilders forget to ask themselves if their efforts are sustainable.

08/11/2024

Knee pain affects so many of us, limiting our ability to stay active, independent, and free from unnecessary surgeries.

Our goal with Resilient Knees is to offer a sustainable, natural approach to strengthening knee health, restoring mobility, and preventing injury—without the need for invasive treatments.

This program was born from a deep belief in the body's ability to heal and adapt with the right guidance.

Resilient Knees is more than an exercise plan; it’s a journey toward renewed confidence and freedom.

Let’s build strength, reclaim our movement, and live life fully—together.

In this heartfelt testimonial, Mrs. Magadum, a senior citizen, shares her inspiring journey with the Resilient Knees Program by Vivek. At a point where knee ...

03/11/2024

Top 3 Problems Kids Face Due to Too Much Screen Time – And Simple Solutions

Many kids today struggle with screen addiction, leading to issues that affect their health, social skills, and creativity. Here’s what you need to know:

🔴Problem 1: Lack of Physical Activity
Too much screen time keeps kids indoors, affecting their fitness and health.

🧩Solution: Encourage outdoor activities. ThrilloFlow’s Kids Winter Camp on 9-10 Nov 2024 at Matheran Hills is a perfect chance for kids to enjoy hiking, swimming, and more, helping them stay active.

🔴Problem 2: Poor Mental Health & Social Skills
Screens can make kids feel anxious and isolated, limiting real-world social skills.

🧩Solution: Get them involved in group activities. At the Winter Camp, kids will enjoy team games, public speaking, and meditation—great ways to build confidence and connect with others.

🔴Problem 3: Limited Creativity
Constant screens use stifles imagination and creativity.

🧩Solution: Replace screens with creative outlets. The Winter Camp offers activities like art, nature exploration, and book reading to inspire kids' imagination.

Give your child the gift of real adventure and learning this Diwali. Join us at ThrilloFlow’s Kids Winter Camp and let them experience a fun, screen-free weekend!


















Want to get more details? Hit YES now!!

29/10/2024