14/01/2021
Sound Meditation using Tibetan Singing bowls is a simple, Joyful and effective technique for those who find meditation, a difficult practice.
The sounds guide you to get into deeper levels of meditation (Alpha-theta) brainwave states where natural healing is stimulated.
It helps in improving sleep quality, becoming more aware of self and many more benefits!
Join us this Sunday 17th January 2021 , at 5.00pm to 6:00pm and let go anxiety, tension, worry and experience Deeper levels of mental and physical relaxation !
Last Date of Registration : Saturday, 16th Jan 2021 till pm.
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Live session will be conducted in ZOOM app.
Thank you
For more details
Contact
Poornima ji on +91 9892041679
The Yoga Institute ,
Kandivali
Mumbai