Dietfit by Neha

13/02/2025

09/09/2024

Do you agree with the mentioned thought?

Are you taking daily efforts to maintain your health or just depending on a number of drugs and popping them like your regular meals?

Mention in the comments below what stops you from creating a healthy version of your ownself?👇

26/08/2024

Happy Janmashtami 🙏🙏Dhaniya panjiri and charnamrit Prasad 🍚🍯for welcoming Lord Krishna 🙏

Here, is what I am offering to lord Krishna his favourite Dhania panjiri (coriander coconut panjiri and panchamrit

A day of holy spirituality and wisdom to glorify your soul 😇😇

Prasad for soul purification and offering to your lord




❤️✨

05/08/2024

Some of my client journey meal pictures 🤠

A combination of meals whether you want to reverse your periods, weight loss, fatty liver reversal and many more issues.

Comment ' healthy' if you want to reverse any of your medical issues bothering you for a long time.

24/06/2024

Pregnancy transition - journey of weight loss and fat loss towards a healthy self 🎁

Towards the left You can see me handling the highest body weight with a life inside. 81kg with Estrogen and Progesterone hormone.

Towards the right- you can see my current. 62 kg with my daughter. A postpartum healthier version of having high Oxytocin and Prolactin ( required for feeding the baby)

During my transition I have had a massive hair fall after 4 months of my delivery, hunger cravings, sleepless nights, knee pain and many other issues through which a mother goes through.

But, what I never took my focus off from was a healthy and balanced diet and lifestyle changes.
It not only just helped me do a comeback to what I wanted but helped me to nourish my body after the full fledged delivery stress.

I gained back healthy hair, mindful eating habits, strength, muscle gain and most importantly my "CONFIDENCE"

If you are willing to meet your healthy and stronger version. Let us know and connect with us for your transformation.

Dm or connect on 9650326166📞

15/06/2024

New video on salads for summer 🎬

https://youtu.be/5IVivBYHL-Y?si=eAw5ycJ8ILbnLj5J

19/05/2024

Refreshing summer salad (Waldorf salad )

🧡High in fiber
🧡Probiotic
🧡Satieting

Comment if you want recipe for this 😋

30/10/2023

High protein food sources to meet daily requirement| muscle gain and weight loss

03/10/2023

https://youtu.be/wGHQTPZSQWQ?si=9NXySF6TegKlfRmR

Easy steps to manage cholesterol at homeHere, I am talking of commonly available turmeric, garlic-like food items that help to reduce LDL cholesterol in your...