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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm Saturday 9am - 4pm

Vedang Clinic

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Vedang Clinic

A Premium Ayurvedic treatment center for Nadi Pariksha, Panchakarma, Vedic counselling, Pure Herbs

16/06/2025

🌧️ Varsha Rutu = Weak Digestion? Let’s Fix That! 🌿

Monsoons bring joy… but also a sluggish digestive fire (Agni) 🧯. According to Ayurveda, the Varsha Rutu (rainy season) increases Vata and Kapha, while dampening our Agni — making our gut extra sensitive!

Here’s how to support your digestion naturally:
✅ Drink warm water – Boosts metabolism & soothes the digestive tract
❌ Avoid fermented & oily foods – These aggravate Kapha & cause bloating
🥶 Say NO to chilled drinks – Cold suppresses digestive enzymes
🥬 Limit leafy veggies – They can retain water & are harder to digest now
🧘‍♀️ Try simple detox – Like warm herbal teas, light khichdi & rest

🍽 Your gut is your power source — nurture it this season with wisdom that’s thousands of years old.
📍Visit us at Vedang Clinic to know your body’s exact needs this season.
Call now Or DM to book your consultation today!
📞 9769999821 Or 9619472255
🌐 Visit us : www.vedangclinic.com

15/05/2025

Your Body + Nature = Perfect Harmony
Did you know the right herbs can boost your health at the cellular level?

For the Brain:
Brahmi & Ashwagandha support cognitive function by reducing cortisol (stress hormone) and enhancing neuron regeneration.

For the Eyes:
Triphala & Amla are rich in antioxidants like Vitamin C and gallic acid, which help prevent retinal damage and improve vision clarity.

For the Skin:
Neem & Turmeric have powerful antibacterial and anti-inflammatory properties that purify the blood and support clear, radiant skin.

For the Bones:
Shatavari & Guggul are known to support bone density and hormonal balance, while Ashwagandha improves muscle strength and reduces inflammation.

These herbs don’t just treat symptoms — they restore balance at the root cause.

Experience the wisdom of Ayurveda with Dr. Rushalli Nair at Vedang Clinic.
Personalized wellness begins here.

To understand your body type, diet rules based on your body type, book your appointment with us,
Call +91- 9619472255 or mail us to vedangclinic@gmail.com

12/05/2025

Your Daily Habits Are Either Medicine or Poison — Choose Wisely.

Ayurveda teaches that every small choice you make either balances your Doshas or disturbs them.

Cold drinks? They weaken your Agni (digestive fire).
Mindless eating? It leads to Ama (toxins) buildup.
Sitting too long? It increases Kapha, causing sluggishness.
Scrolling on waking? It disrupts your Prana (life force) and mental clarity.

Swap these habits for warm herbal teas, mindful meals, gentle movement, and soulful rituals like pranayama and journaling — and you’ll feel the difference from the inside out.

Wellness isn’t a trend — it’s a choice.

To understand your body type, diet rules based on your body type, book your appointment with us,
Call +91- 9619472255 or mail us to vedangclinic@gmail.com

11/05/2025

Happy Mother’s Day
She is more than a mother — she is Shakti, the divine nurturer.
Her love heals, her care uplifts, her blessings protect.
We grow, smile, and thrive in her sacred presence.
Her health is not just her wealth — it’s the prana of the entire family.

This Mother’s Day, honour her spirit and nurture her well-being.
Because when a mother is cared for, the whole home blossoms.

To understand your body type, diet rules based on your body type, book your appointment with us,
Call +91- 9619472255 or mail us to vedangclinic@gmail.com

08/05/2025

Awaken during Brahma Muhurta — the sacred hour of stillness when the veil between the physical and spiritual is thinnest.
Between 4 to 5:30 AM, the universe whispers wisdom. This divine time enhances clarity, intuition, and inner peace. Modern science supports this ancient truth — your mind is most alert, cortisol balanced, and prana flows freely. It’s the hour of sattva, ideal for meditation, prayer, and self-realization.
Align with nature. Rise in light. Rise in spirit.

To understand your body type, diet rules based on your body type, book your appointment with us,
Call +91- 9619472255 or mail us to vedangclinic@gmail.com

06/05/2025

Struggling to catch your breath? Let nature guide you.
This World Asthma Day, rediscover the healing power of Ayurveda and Pranayama — ancient tools to strengthen your lungs, calm inflammation, and restore balance from within.
Breath better. Live better

To understand your body type, diet rules based on your body type, book your appointment with us,
Call +91- 9619472255 or mail us to vedangclinic@gmail.com

05/05/2025

Say goodbye to period pain—naturally.
Your body doesn’t need to suffer every month. Ayurveda offers time-tested, side-effect-free remedies to ease menstrual cramps, calm the mind, and restore balance from within.

From warm herbal teas and gentle abdominal massages to foods that soothe Vata—these ancient practices support your cycle, not fight it.

Your womb deserves care, not chemicals.
Try these natural solutions and feel the difference.

To understand your body type, diet rules based on your body type, book your appointment with us,
Call +91- 9619472255 or mail us to vedangclinic@gmail.com

02/05/2025

Feeling stuck? You’re not alone.
Most of us carry emotional blocks we can’t explain—restlessness, overthinking, lack of clarity, or simply feeling “off” even when everything looks fine on the outside.

What if your mind is signalling an imbalance in your inner energy?

Enter Vedic Counselling—an ancient, yet deeply relevant healing system that goes beyond talk therapy.

Backed by Ayurvedic psychology and timeless Vedic wisdom, this method integrates mantra therapy, guided introspection, Dosha-based analysis, and counscious lifestyle alignment to help you reconnect with your true self.

How does it work?
* Repeating mantras and mindful rituals can rewire thought patterns and reduce anxiety.
* Breathing techniques and sound therapy used in Vedic Counselling calm the nervous system, reducing stress hormones like cortisol.
* Dosha balance = emotional balance: In Ayurveda, unresolved emotions disturb your doshas. By identifying your mind-body type and realigning your inner energies, Vedic Counselling restores mental clarity and emotional resilience.

You don’t have to walk this journey alone.
Start with awareness. Heal with intention.
Book your Vedic Counselling session today.

To understand your body type, diet rules based on your body type, book your appointment with us,
Call +91- 9619472255 or mail us to vedangclinic@gmail.com

24/04/2025

Why does your acne keep coming back? Let Ayurveda decode it for you.
It’s not just about skin creams — it’s deeper than that.

1. Pitta Imbalance:
According to Ayurveda, Pitta governs heat and metabolism. When out of balance, it causes inflammation — leading to red, angry breakouts.
Excess heat and inflammation in the body can increase sebum production, clogging pores and triggering acne.

2. Poor Gut Health:
Your skin reflects your gut. A sluggish digestive fire (Agni) leads to toxin build-up (Ama), which shows up as skin issues.
Dysbiosis (imbalanced gut bacteria) is directly linked to skin flare-ups.

3. Late Nights & Stress:
Burning the midnight oil or constant stress? It aggravates Pitta and Vata, disturbing hormones and digestion.
Also, Cortisol spikes disrupt hormonal balance and oil regulation in the skin.

4. Hormonal Fluctuations:
Periods, PCOS, or lifestyle triggers can disturb the delicate hormonal balance. Ayurveda sees this as disturbed Rasa and Shukra dhatu.
Hormones like androgens can overstimulate oil glands, leading to breakouts.

The fix? Treat the root. Cleanse the gut, balance your doshas, sleep well, eat sattvic, and de-stress. Ayurveda works inside-out.

Ready to glow naturally? Drop a ‘YES’ if you’d like holistic acne healing tips!

To understand your body type, diet rules based on your body type, book your appointment with us,
Call +91- 9619472255 or mail us to vedangclinic@gmail.com

Address

903, Supreme Headquarters , Plot No. 453, 33rd Road, , Off Linking Road. , Bandra West
Mumbai
400050

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm
Saturday	9am - 4pm

Telephone

+919769999821

Website

http://www.vedangclinic.com/

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