Monisha's Mantra

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Monisha's Mantra

Enhancing the Self Healing System Of our Body WITHOUT MEDICINES & WITHOUT ANY SIDE-EFFECT So far, she has trained more than 10000 people. Smriti Irani.

Ms Monisha Rawat, a Health Professional, Masters in Organic Chemistry, M.D. in Alternative Medicines, Sujok Diabetic Specialist, Certified Nutrionist, Corporate Trainner, with 24 years of rich Corporate experience as a researcher in the Pharma Industry. She has mastered in Korean therapy, Sujok & Smile Taiji directly under the guidance of the inventor, Prof Park Jae Woo, an eminent Korean philosopher and scientist. She is Sujok Diabetes Specialist also an International lecturer for Smile Taiji and Sujok . She excels in Mind Programming, Relationship Healing sessions, Inspirational lectures & many result oriented Workshops in Corporates, Educational Institutes,Communities. Also, she has been on the panel of Institutes. She is associated with many NGOs like Shield Foundation, Dignity Foundation, Sai Dham Old Age Home, Balaji Healthcare etc. Her articles are a regular feature in the magazine Dignity Dialogue - which has won the ICE Award for best Magazine amongst NGOs. She has been recognized on World Women`s Day by HRD Minister, Smt. Also, ISHMA World Foundation has awarded her with `Excellence Award` for 2 consecutive years. Her name was amongst the 'Top Ten Influential Women' listed in Cosmopolitan Magazine on eve of International Women's Day. Also, her work has been recognized by World Alternative Therapy Recognition & Fellowship Awards. About Monisha's Mantra (An ISO Certified)
Monisha’s passion to make everyone around her smile motivated her to conceive the magical institution - Monisha’s Mantra. Her extensive study on body’s reaction to drugs & food intake helped her understand the wonderful Cellular and Nutritional Healing. Thereby, was successful in developing a unique integrated program that not only cured wide range of acute and chronic disorders Without Medicines but also positively transformed the lives of individuals into a more youthful version. One knock at Monisha’s Mantra gives a thousand reasons to smile……

22/08/2025

Nutrition & Wellness- What is it? Why is it important? To know enrol for our upcoming Nutritional & Wellness workshop to learn it all in a fun way....

📆16th-19th Sept

Take aways from workshop:
📗Understand the role of nutrition for a healthy body and mind
👨‍Ways & Means of boosting our energy levels through nutritional diet
☮ Awareness of different kinds of food (super foods/processed/junk) and their energies,
🍮 Today’s lifestyle affecting food habits leading to disorders
🥤Water therapy
🧘🏻‍♀Facts & Myths about Nutrition
🏋Essentials for Weight Management

Contact us for upcoming workshops :
☎️Call: +91 8655139777, +91 9029960086
📱Whatsapp: +91 8422948592
🌐 Website: www.monishamantra.com

Disclaimer: We help everyone on the journey from illness to wellness through our holistic integrated program, which focuses on overall physical, emotional, and mental well-being. We do not prescribe any medicine or medical
treatment.

18/08/2025

✨ Pain out, joy in! ✨
From struggling to sit, walk & travel… to moving freely, feeling warm, and loving every moment – Sunita Jain’s retreat story says it all 💚
“One visit can change your life!”

✅HOLISTIC HEALTH RETREAT WORKSHOP AT
HIMALAYAS
📅5th-14th Sept 2025 (Few seats left)

Disclaimer: We help everyone on the journey from illness to wellness through our holistic integrated program, which focuses on overall physical, emotional, and mental well-being. We do not prescribe any medicine or medical treatment.

07/08/2025

✨ Ready to unlock the healer within? ✨
Join our upcoming UPGRADED Sujok Workshops – now happening both Online & Offline! 🌿

Led by Dr. Monisha Rawat, World's Best Performing Sujok Teacher, these sessions will empower you with simple, effective tools to heal pain, stress, and more – naturally.

🗓 Upcoming Sujok Workshop Batches:
🔸 Online Level II: 11th to 21st August (15, 16, 17 OFF) | 2 – 5:30 PM
🔸 Offline Level I: 1st to 3rd November | 2 – 5:30 PM
🔸 Online Level I: 28th Oct to 5th Nov | 2 – 5:30 PM
🔸 Offline Level II: Contact us for new batch details

📍 Offline (In-person) & 💻 Online (Live & Interactive)

Your wellness journey starts here 💚

Contact us for more details:
📞 Call: +91 8655139777, +91 9029960086
💬 Whatsapp: +91 8422948592
🌐 Website: www.monishamantra.com

06/08/2025

Workshop done. Lives changed.
✅ Gut health decoded
✅ Inflammation tackled
✅ Food as medicine, simplified

Next Nutritional Healing Workshop:
🗓️16th to 19th September

Contact us now:
☎️Call: +91 8655139777, +91 9029960086

26/07/2025

Love heals both — the one who gives it and the one who receives it💖

✅HOLISTIC HEALTH RETREAT WORKSHOP AT
HIMALAYAS
📅5th-14th Sept 2025
For more details 💬 Whatsapp: +91 8422948592

20/07/2025

Get pain free pill free life by joining our upcoming Sujok workshops🌟

Support your body’s natural ability to move freely, digest better, and restore youthful energy — from the inside out.

✨ No chemicals. No side effects. Just your body, remembering how to heal.

Contact us: Monisha’s Mantra (Healing without Medicine...since 2003)
📞 Call: +91 8655139777, +91 9029960086
💬 Whatsapp: +91 8422948592
🌐 Website:www.monishamantra.com

✅ Level II Online ( Friday- Sun off)
📅 4th Aug to 14th Aug
⏰2:00 PM - 5:00 PM

About Dr. Monisha Rawat:Founder of Monisha’s Mantra,Mumbai.M.Sc., M.D. (Alternative Medicine), Life Coach Masters in Sujok, Consulting Nutritionist, Corporate Trainer, Holistic Counselor, Sujok Diabetes Specialist, International Sujok & Smile Taiji Lecturer.Winner of Best Performing Teacher Award by International Sujok Association (ISA) - SIC-2019 & National Excellence Health Award-2019, ET Changemaker awardee in Health & Wellness category-2022, Awarded as ‘Pillar of Maharashtra’ - Promising brand for Healing without medicine -2022.Training & Teaching experience of over 10000 hours.

Disclaimer: We help everyone on the journey from illness to wellness through our holistic integrated program, which focuses on overall physical, emotional, and mental well-being. We do not prescribe any medicine or medical treatment.

18/07/2025

Let’s create a life that feels good on the inside🧠not just the one that looks good on the outside👁️

🏞️Wilderness therapy - Nature trails to absorb all the healing energy of the mountains

🧘‍♀️Yoga & Pranayama for addressing various health issues

😊Smile Meditation & Smile Taiji - which helps unwind the energy blockages

🔯Chakra Meditation - which helps balance our chakras

🤫Self-transformation through learning the art of silence

👩‍❤️‍👨Session on rebuilding healthy relationships

🪬Introduction to the world of self-healing Sujok therapy

🥶Insight on the common lifestyle illnesses & ways to work on reversing them

💪Understand the role of nutrition for a healthy body and mind

🎯Fun experiential games & activities and of course

🥙Lip smacking special pahadi cuisine food

Contact us for more details:
📞 Call: +91 8655139777, +91 9029960086
💬 Whatsapp: +91 8422948592
🌐 Website: www.monishamantra.com

✅HOLISTIC HEALTH RETREAT WORKSHOP AT
HIMALAYAS
📅5th-14th Sept 2025

Disclaimer: We help everyone on the journey from illness to wellness through our holistic integrated program, which focuses on overall physical, emotional, and mental well-being. We do not prescribe any medicine or medical treatment.

healthcoach

16/07/2025

🌀 Save & share this if you (or someone you love) get frequent migraines.

Turns out, a simple mineral — magnesium — could be the missing link.
It helps reduce migraine frequency, calms the nervous system, and supports better sleep, focus, and mood.

👉 Swipe to learn how to get more of it naturally.
📆 Join our online workshop – July 19 & 20 to dive deeper.

Contact us for more details:
☎️Call: +91 8655139777, +91 9029960086

15/07/2025

🌸 “It felt like going back to my childhood…”
Seema Jain walked into the Himalayan retreat looking for answers — and walked out with a heart full of wisdom and joy.

In her words, the biggest gift was realizing that our health is truly in our hands.
Through the loving guidance of Dr. Monisha Rawat, she discovered the power of healing without medicine, and the importance of building our own inner strength.

From nature walks to dance, yoga to soul-nourishing sessions — every moment brought her closer to herself.

🎥 Watch Seema share how this retreat became a turning point in her wellness journey.

Chalo Himalayas for a Mindful break to recharge , rejuvenate & re-discover a NEW YOU !!!! 🏔️

🏞️Wilderness therapy - Nature trails to absorb all the healing energy of the mountains

🧘‍♀️Yoga & Pranayama for addressing various health issues

😊Smile Meditation & Smile Taiji - which helps unwind the energy blockages

🔯Chakra Meditation - which helps balance our chakras

🤫Self-transformation through learning the art of silence

👩‍❤️‍👨Session on rebuilding healthy relationships

🪬Introduction to the world of self-healing Sujok therapy

🥶Insight on the common lifestyle illnesses & ways to work on reversing them

💪Understand the role of nutrition for a healthy body and mind

🎯Fun experiential games & activities and of course

🥙Lip smacking special pahadi cuisine food

Contact us for more details:
📞 Call: +91 8655139777, +91 9029960086
💬 Whatsapp: +91 8422948592
🌐 Website: www.monishamantra.com

✅HOLISTIC HEALTH RETREAT WORKSHOP AT
HIMALAYAS
📅5th-14th Sept 2025

Disclaimer: We help everyone on the journey from illness to wellness through our holistic integrated program, which focuses on overall physical, emotional, and mental well-being. We do not prescribe any medicine or medical treatment.

13/07/2025

We are immensely proud to share that our founder, Dr. Monisha Rawat, has been honored with the prestigious Devbhoomi Rashtriya Ratan Puraskar 2025! 🏆

This esteemed recognition highlights Dr. Monisha’s unwavering commitment to holistic wellness, her innovative contributions to natural healing therapies, and her dedication to empowering communities toward better health and wellness.

Read more here:

VMPL New Delhi [India], July 7: The Devbhoomi Rashtriya Ratan Puraskar – 2025 was celebrated with great splendour on 5th July 2025 at the Institution of Engineers (India), Uttarakhand State Centre, Dehradun, to honour exemplary individuals from across the nation for their exceptional contributions...

Address

Monisha`s Mantra, B/001, Supriya Heights, Opp. Municipal School, P. K. Road, (Near Kalidas Auditorium), Mulund (West)

400080

Opening Hours

Monday	10:00 - 20:30
Tuesday	10:00 - 20:30
Wednesday	10:00 - 20:30
Thursday	10:00 - 20:30
Friday	10:00 - 20:30
Saturday	10:00 - 20:30

Telephone

+919029960086

Website

http://www.monishamantra.com/

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Our Story

Ms Monisha Rawat, a Health Professional, Masters in Organic Chemistry, M.D. in Alternative Medicines, Sujok Diabetic Specialist, Certified Nutrionist, Corporate Trainner, with 24 years of rich Corporate experience as a researcher in the Pharma Industry. She has mastered in Korean therapy, Sujok & Smile Taiji directly under the guidance of the inventor, Prof Park Jae Woo, an eminent Korean philosopher and scientist. She is Sujok Diabetes Specialist also an International lecturer for Smile Taiji and Sujok . She excels in Mind Programming, Relationship Healing sessions, Inspirational lectures & many result oriented Workshops in Corporates, Educational Institutes, Communities. So far, she has trained more than 10000 people. Also, she has been on the panel of Institutes. She is associated with many NGOs like Shield Foundation, Dignity Foundation, Sai Dham Old Age Home, Balaji Healthcare etc. Her articles are a regular feature in the magazine Dignity Dialogue - which has won the ICE Award for best Magazine amongst NGOs. She has been recognized on World Women`s Day by HRD Minister, Smt. Smriti Irani. Also, ISHMA World Foundation has awarded her with `Excellence Award` for 2 consecutive years. Her name was amongst the 'Top Ten Influential Women' listed in Cosmopolitan Magazine on eve of International Women's Day. Also, her work has been recognized by World Alternative Therapy Recognition & Fellowship Awards. About Monisha's Mantra: Monisha’s passion to make everyone around her smile motivated her to conceive the magical institution - Monisha’s Mantra. Her extensive study on body’s reaction to drugs & food intake helped her understand the wonderful Cellular and Nutritional Healing. Thereby, was successful in developing a unique integrated program that not only cured wide range of acute and chronic disorders Without Medicines but also positively transformed the lives of individuals into a more youthful version. One knock at Monisha’s Mantra gives a thousand reasons to smile.