Monisha's Mantra

Monisha's  Mantra Enhancing the Self Healing System Of our Body WITHOUT MEDICINES & WITHOUT ANY SIDE-EFFECT So far, she has trained more than 10000 people. Smriti Irani.
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Ms Monisha Rawat, a Health Professional, Masters in Organic Chemistry, M.D. in Alternative Medicines, Sujok Diabetic Specialist, Certified Nutrionist, Corporate Trainner, with 24 years of rich Corporate experience as a researcher in the Pharma Industry. She has mastered in Korean therapy, Sujok & Smile Taiji directly under the guidance of the inventor, Prof Park Jae Woo, an eminent Korean philosopher and scientist. She is Sujok Diabetes Specialist also an International lecturer for Smile Taiji and Sujok . She excels in Mind Programming, Relationship Healing sessions, Inspirational lectures & many result oriented Workshops in Corporates, Educational Institutes,Communities. Also, she has been on the panel of Institutes. She is associated with many NGOs like Shield Foundation, Dignity Foundation, Sai Dham Old Age Home, Balaji Healthcare etc. Her articles are a regular feature in the magazine Dignity Dialogue - which has won the ICE Award for best Magazine amongst NGOs. She has been recognized on World Women`s Day by HRD Minister, Smt. Also, ISHMA World Foundation has awarded her with `Excellence Award` for 2 consecutive years. Her name was amongst the 'Top Ten Influential Women' listed in Cosmopolitan Magazine on eve of International Women's Day. Also, her work has been recognized by World Alternative Therapy Recognition & Fellowship Awards. About Monisha's Mantra (An ISO Certified)
Monisha’s passion to make everyone around her smile motivated her to conceive the magical institution - Monisha’s Mantra. Her extensive study on body’s reaction to drugs & food intake helped her understand the wonderful Cellular and Nutritional Healing. Thereby, was successful in developing a unique integrated program that not only cured wide range of acute and chronic disorders Without Medicines but also positively transformed the lives of individuals into a more youthful version. One knock at Monisha’s Mantra gives a thousand reasons to smile……

A special session was conducted at Sanjeevan Deep Paraplegic Foundation followed by lunch for specially abled students a...
27/01/2026

A special session was conducted at Sanjeevan Deep Paraplegic Foundation followed by lunch for specially abled students and their dedicated teachers 💛
Led by Dr. Monisha Rawat, organised by Global WeCare Foundation and supported by Monisha’s Mantra.

It was heartwarming to see some students remember last year’s session. Moments like these remind us how meaningful consistent care, connection, and guidance can be 🌿 Grateful to continue this journey together and look forward to many positive changes ahead ✨

Contact us for consultation:
📞 Call: +91 8655139777, +91 9029960086
💬 Whatsapp: +91 8422948592
🌐 Website: www.monishamantra.com



Disclaimer: We help everyone on the journey from illness to wellness through our holistic integrated program, which focuses on overall physical, emotional, and mental well-being. We do not prescribe any medicine or medical treatment.

Our constitution gave us rights. Our lifestyle decides our strength.Let’s build a healthier India together🇮🇳Contact us f...
26/01/2026

Our constitution gave us rights. Our lifestyle decides our strength.
Let’s build a healthier India together🇮🇳

Contact us for consultation:
📞 Call: +91 8655139777, +91 9029960086
💬 Whatsapp: +91 8422948592
🌐 Website: www.monishamantra.com



Disclaimer: We help everyone on the journey from illness to wellness through our holistic integrated program, which focuses on overall physical, emotional, and mental well-being. We do not prescribe any medicine or medical treatment.

23/01/2026

Cramps came without invitation 😵 Relief came just in time 😎
Share with your period warriors 💪

✅Sujok Level I offline- 31st Jan - 2nd Feb (Mulund Center)
✅Sujok Level II online 13th - 22nd Jan (Sat & Sun off)
✅Sujok Level I online 11th - 19th Feb (Sat & Sun off)

Contact us for registration & more details:
📞 Call: +91 8655139777, +91 9029960086
💬 Whatsapp: +91 8422948592
🌐 Website: www.monishamantra.com



Disclaimer: We help everyone on the journey from illness to wellness through our holistic integrated program, which focuses on overall physical, emotional, and mental well-being. We do not prescribe any medicine or medical treatment.

22/01/2026

20 years with Monisha’s Mantra. A journey of true healing🙏🏻
Connected with us for over two decades, he witnessed the reversal of baldness, liver issues, high cholesterol & tennis elbow- without medicine or surgery💊
This is what happens when healing focuses on the root cause, not just symptoms🧘

✅Sujok Level I offline- 31st Jan - 2nd Feb (Mulund Center)
✅Sujok Level II online 13th - 22nd Jan (Sat & Sun off)
✅Sujok Level I online 11th - 19th Feb (Sat & Sun off)
✅ Anti-aging Holistic Himalayan Workshop 3rd-12th April

Contact us for registration & more details:
📞 Call: +91 8655139777, +91 9029960086
💬 Whatsapp: +91 8422948592
🌐 Website: www.monishamantra.com



Disclaimer: We help everyone on the journey from illness to wellness through our holistic integrated program, which focuses on overall physical, emotional, and mental well-being. We do not prescribe any medicine or medical treatment.

Your anti-aging journey starts here💆‍♀️Upcoming Anti-aging Holistic Himalayan Retreat🗓️3rd-12th April 2026💌 DM to regist...
19/01/2026

Your anti-aging journey starts here💆‍♀️

Upcoming Anti-aging Holistic Himalayan Retreat
🗓️3rd-12th April 2026
💌 DM to register & reserve your spot!

Contact us for registration:
📞 Call: +91 8655139777, +91 9029960086
💬 Whatsapp: +91 8422948592
🌐 Website: www.monishamantra.com



Disclaimer: We help everyone on the journey from illness to wellness through our holistic integrated program, which focuses on overall physical, emotional, and mental well-being. We do not prescribe any medicine or medical treatment.

17/01/2026

When your eyes act over-emotional: simple seed therapy 😜👀

✅Sujok Level I offline- 31st Jan - 2nd Feb (Mulund Center)
✅Sujok Level II online 13th - 22nd Jan (Sat & Sun off)
✅Sujok Level I online 11th - 19th Feb (Sat & Sun off)

Contact us for registration & more details:
📞 Call: +91 8655139777, +91 9029960086
💬 Whatsapp: +91 8422948592
🌐 Website: www.monishamantra.com



Disclaimer: We help everyone on the journey from illness to wellness through our holistic integrated program, which focuses on overall physical, emotional, and mental well-being. We do not prescribe any medicine or medical treatment.

🌿 Free Awareness Session | Healing Without Medicine 🌿Sant Panjooram Trust, Thane, warmly invites you to a free awareness...
15/01/2026

🌿 Free Awareness Session | Healing Without Medicine 🌿

Sant Panjooram Trust, Thane, warmly invites you to a free awareness session by Monisha’s Mantra on
“Healing Without Medicine”

Discover how the body has an innate power to heal when guided with the right knowledge, nutrition, and holistic practices.
This session is for anyone seeking relief from lifestyle disorders, chronic discomfort, or simply wishing to live healthier—naturally.

✨ Open for all
✨ No medicines. No side effects. Only techniques.

📍 Venue: Shiv Mandir, Kopri, Thane East
📅 17 Jan ⏰ 6 to 8 PM

👉 Join in huge numbers and take the first step towards natural healing.

Contact us for more details:
📞 Call: +91 8655139777, +91 9029960086
💬 Whatsapp: +91 8422948592
🌐 Website: www.monishamantra.com



Disclaimer: We help everyone on the journey from illness to wellness through our holistic integrated program, which focuses on overall physical, emotional, and mental well-being. We do not prescribe any medicine or medical treatment.

🪁 Makar Sankranti 🌞, an auspicious occasion which marks the beginning of the new harvest season 🌾 and signifies a fresh ...
14/01/2026

🪁 Makar Sankranti 🌞, an auspicious occasion which marks the beginning of the new harvest season 🌾 and signifies a fresh start ✨ in our lives, is celebrated with sesame seed delicacies like til laddoos, til chikki, and gajak 🍬🥜.
Sesame seeds are a nutritional powerhouse 💪 packed with: 🌾 Fiber
🌱 Plant protein
🧠 B-vitamins
❤️ Polyunsaturated fats
🦴 Essential minerals like calcium, iron, zinc, magnesium & phosphorus
✨ Powerful antioxidants – sesamol & sesaminol
No wonder it’s a tradition to eat til laddoos during this festive season 🪔💛
Here’s our healthy version of laddoos 👇
🍡 Recipe: Sesame-Nuts Laddoos
🧺 Ingredients
• 1 cup roasted white sesame seeds
• ½ cup roasted black sesame seeds
• 1 cup roasted desiccated coconut 🥥
• ½ cup roasted & crushed peanuts 🥜
• ½ cup roasted & crushed cashew nuts
• 1 cup crushed jaggery 🍯
• ¼ tsp cardamom powder
• ¼ tsp dry ginger powder
• 1 tsp ghee 🧈
👩‍🍳 Method
• In a heavy-bottomed pan, heat jaggery with ghee till it melts. Stir continuously for 5 minutes on low flame 🔥
• Add all the above ingredients to the boiling jaggery and mix well for a minute 🥣
• Switch off the heat, apply ghee on your palms 🤲 and shape the laddoos while the mixture is hot
• Serve these healthy & tasty sesame-nuts laddoos for Makar Sankranti 🪁😋
🌱 Why should we eat these tiny, nutty-flavored sesame seeds daily?
Because sesame seeds are:
🦴 Good for Bone Health
❤️ Good for Cardiovascular Health
💪 Good for Building Muscle Mass
🛡️ Good for Strong Immunity
✨ Good for Skin & Hair
🌿 Good for Digestion
Isn’t it high time ⏳ to include these super-healthy sesame seeds in your daily diet? 😊

Contact us for consultation:
📞 Call: +91 8655139777, +91 9029960086
💬 Whatsapp: +91 8422948592
🌐 Website: www.monishamantra.com



Disclaimer: We help everyone on the journey from illness to wellness through our holistic integrated program, which focuses on overall physical, emotional, and mental well-being. We do not prescribe any medicine or medical treatment.

13/01/2026

Respect nature’s rhythm, reward yourself with health🌅

Join our workshops for a medicine-free approach to well-being!

✅Nutritional Healing Workshop: contact us for new dates
✅Sujok Level I offline- 31st Jan - 2nd Feb (Mulund Center)
✅Sujok Level II online 13th - 22nd Jan (Sat & Sun off)
✅Sujok Level I online 11th - 19th Feb (Sat & Sun off)

Contact us for registration & more details:
📞 Call: +91 8655139777, +91 9029960086
💬 Whatsapp: +91 8422948592
🌐 Website: www.monishamantra.com



Disclaimer: We help everyone on the journey from illness to wellness through our holistic integrated program, which focuses on overall physical, emotional, and mental well-being. We do not prescribe any medicine or medical treatment.

11/01/2026

Always cold? Try this 👀❄️➡️🔥

✅Sujok Level I offline- 31st Jan - 2nd Feb (Mulund Center)
✅Sujok Level II online 13th - 22nd Jan (Sat & Sun off)
✅Sujok Level I online 11th - 19th Feb (Sat & Sun off)

Contact us for registration & more details:
📞 Call: +91 8655139777, +91 9029960086
💬 Whatsapp: +91 8422948592
🌐 Website: www.monishamantra.com



Disclaimer: We help everyone on the journey from illness to wellness through our holistic integrated program, which focuses on overall physical, emotional, and mental well-being. We do not prescribe any medicine or medical treatment.

Address

Monisha`s Mantra, B/001, Supriya Heights, Opp. Municipal School, P. K. Road, (Near Kalidas Auditorium), Mulund (West)
Mumbai
400080

Opening Hours

Monday 10am - 8:30pm
Tuesday 10am - 8:30pm
Wednesday 10am - 8:30pm
Thursday 10am - 8:30pm
Friday 10am - 8:30pm
Saturday 10am - 8:30pm

Telephone

+919029960086

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Our Story

Ms Monisha Rawat, a Health Professional, Masters in Organic Chemistry, M.D. in Alternative Medicines, Sujok Diabetic Specialist, Certified Nutrionist, Corporate Trainner, with 24 years of rich Corporate experience as a researcher in the Pharma Industry. She has mastered in Korean therapy, Sujok & Smile Taiji directly under the guidance of the inventor, Prof Park Jae Woo, an eminent Korean philosopher and scientist. She is Sujok Diabetes Specialist also an International lecturer for Smile Taiji and Sujok . She excels in Mind Programming, Relationship Healing sessions, Inspirational lectures & many result oriented Workshops in Corporates, Educational Institutes, Communities. So far, she has trained more than 10000 people. Also, she has been on the panel of Institutes. She is associated with many NGOs like Shield Foundation, Dignity Foundation, Sai Dham Old Age Home, Balaji Healthcare etc. Her articles are a regular feature in the magazine Dignity Dialogue - which has won the ICE Award for best Magazine amongst NGOs. She has been recognized on World Women`s Day by HRD Minister, Smt. Smriti Irani. Also, ISHMA World Foundation has awarded her with `Excellence Award` for 2 consecutive years. Her name was amongst the 'Top Ten Influential Women' listed in Cosmopolitan Magazine on eve of International Women's Day. Also, her work has been recognized by World Alternative Therapy Recognition & Fellowship Awards. About Monisha's Mantra: Monisha’s passion to make everyone around her smile motivated her to conceive the magical institution - Monisha’s Mantra. Her extensive study on body’s reaction to drugs & food intake helped her understand the wonderful Cellular and Nutritional Healing. Thereby, was successful in developing a unique integrated program that not only cured wide range of acute and chronic disorders Without Medicines but also positively transformed the lives of individuals into a more youthful version. One knock at Monisha’s Mantra gives a thousand reasons to smile.