08/05/2025
Keep it cool, with sabja seeds or sweet basil seeds.
One of the most natural coolants, especially in summer, is sabja seeds.
Just add 1 teaspoon to a bottle of water, let it soak until it swells up, then sip. Add lemon if you wish to. 🥄
Sabja seeds naturally lower estrogen. So, make an informed decision before consuming them. 🤓
Benefits:
⭐️ It is great when a woman has excessive bleeding during her cycle.
⭐️ Helpful for bowel movement and constipation.
⭐️ Anti-inflammatory and antioxidant-rich.
The sabja seeds water is a natural coolant, helps reduce heat. It also aids weight loss, improves digestion, helps control bloating ,great for skin and hair health and also helps relieve anxiety.
Go Local – Grab those sabjas!
