Power Yoga With Surbhi

Power Yoga With Surbhi Power Yoga is a general term used to describe a vigorous, fitness-based approach to vinyasa-style yo Power Yoga is a fairly new form of yoga.

It is a free flowing and dynamic mix of postures from various traditions. You can definitely expect to sweat in a power class so bring a towel. Power Yoga tends to be more fitness-based and while it opens and closes with the usual warm-up and cool-down, it will not go so deep into the spiritual and meditative side of most yoga. It is considered a less strict and more playful yoga class. Contact me for more information.

22/09/2016
29/08/2016

Cultivating garuda-energy and the power of sustained attention.

20/07/2016

Yogasana for Cervical Spondylosis /Neck / headache and Shoulder Pain !

06/07/2016
19/04/2016
03/03/2016
20/02/2016

Few instructions in yoga cast students and teachers into more of a muddle than the ones that explain which way to turn the legs and pelvis in warrior poses. The actions of the legs in warrior I and II,...

19/02/2016

Build a stronger and safer backbend practice today.

The most difficult asana.......
10/02/2016

The most difficult asana.......

Revive yourself through systematic relaxation.

Address

Kalpataru Gardens, Kandivali East
Mumbai
400101

Opening Hours

Monday 8am - 12pm
Tuesday 8am - 12pm
Wednesday 8am - 12pm
Thursday 8am - 12pm
Friday 8am - 12pm

Telephone

+919819157457

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