The Inner Shift

23/02/2025

🌙✨ Mahashivratri Energy Cleanse ✨🌙

📅 Date: 26-02-2025

On this powerful night of Mahashivratri, release everything that’s blocking your success — let go of negativity, jealousy, and the effects of the evil eye. Cleanse your energy and create space for abundance and new beginnings.

🔱 Energy exchange: 3333 (for the whole family)

🌿 Benefits of the Energy Cleanse:
✅ Removes blocks to success and growth
✅ Releases negativity, jealousy, and evil eye effects
✅ Restores inner peace and emotional balance
✅ Strengthens your aura and protects your energy
✅ Attracts abundance, clarity, and new opportunities
✅ Creates a positive shift for you and your entire family

If you’re ready to step into a higher vibration and free yourself from what no longer serves you, connect with me. 💛

Sweta Thakkar
Counseling Psychologist & NLP Practitioner
📞 9819742735
📲 Instagram: theinnershift

20/01/2025

“Your words create ripples in your mind and actions.

🌊 Negative self-talk leads to self-doubt, stress, and behaviors that hold you back.

Flip the script—choose empowering words and see the transformation. 💪✨

”

14/01/2025

🌞 A festival of new beginnings, hope, and growth. 🌾
As the sun transitions into Capricorn ♑, it reminds us to rise above challenges and embrace positivity.

🪁 Flying kites symbolize letting go of worries and soaring high with dreams, while the sweetness of jaggery and sesame 🍬 spreads warmth, love, and togetherness. ❤️

💭 It’s also a time to reflect, align with the light within us, and prioritize joy and mental well-being. 🌟

Makar Sankranti is more than a harvest festival; it’s a beautiful reminder to rise, shine, and grow stronger. 🌞✨

🌼 For mental wellness and holistic guidance:
📞 Sweta Thakkar – Counseling Psychologist, NLP Practitioner: +91 98197 42735
📞 Nikhil Warikoo – Clinical Psychologist, Sound Therapist: +91 98609 88873

19/09/2024

💘 Valentine’s Day: A Time to Reflect on Love and Sacrifice 💘

Loving relationships grow through acceptance, not expectations. 🤝

For example:
Dasaratha and Keikeyi thrived by focusing on each other’s needs, not their own. 👑

But when Keikeyi’s focus shifted from selfless love to her own desires, their bond weakened. 💔

Mutual love turns into self-centred love when personal needs take priority.

Relationships are like kites; pull the string towards you with acceptance, or let them fall with selfish demands. 🪁

For example:
Duryodhana’s relationships were just strategies, which is why his love story with Bhanumati remained hidden. 👤

Remember: Relationships don’t need us, we need relationships. Sacrifice can make love soar.

📞 Book your 1-to-1 session with Sweta Thakkar, certified NLP practitioner, to build deeper bonds of love and understanding!

+91 98197 42735

Follow: https://www.instagram.com/swetahealing

10/09/2024

If you’re constantly worried about your health, despite reassurance from doctors and clear medical tests, you might be experiencing health anxiety (hypochondriasis). This overwhelming concern can disrupt your daily life, relationships, and peace of mind. 🧠💔

**Common Symptoms Include:**
- **Persistent Worry:** 😰 Constant thoughts that you might have a serious illness, even after normal test results.
- **Body Scanning:** 👀 Continuously checking your body for signs of illness, like lumps or changes.
- **Frequent Doctor Visits:** 🏥 Repeated consultations with doctors, even when assured you’re healthy.
- **Avoidance:** 🚫 Steering clear of places or activities out of fear of getting sick.
- **Obsessive Research:** 💻 Spending too much time online researching symptoms and illnesses.
- **Impact on Daily Life:** 😔 Difficulty focusing on work, relationships, or hobbies due to health concerns.

If these symptoms resonate with you, you’re not alone. Hypochondriasis can be incredibly challenging, but with the right support, you can manage and overcome these fears. 💪✨

I’m **Nikhil Warikoo**, a dedicated mental health practitioner specializing in health anxiety & other anxiety disorders. I understand how real your fears feel and how challenging it can be to manage them. With compassionate and expert care, I can help you break free from the cycle of constant worry. 💚🧘‍♂️

📞 Contact me today to learn how we can work together to ease your health concerns and improve your well-being.

**Book a 1:1 session today!**

**Nikhil Warikoo**
MA Clinical Psychology & Sound Healing Practitioner
📱 +91 98609 88873

02/09/2024

Hey! 😊 Just a quick thought on positive vs. negative thinking:

💫Positive Thinking: Opens you up to opportunities and boosts motivation, but action is key! 💪

💫Negative Thinking: Can lead to fear and limiting beliefs that hold you back. 😟

💫Psychological Impact: Positive thoughts build confidence, while negative ones can cause stress.

💫In short, stay optimistic and take action! 🌟

💫Remember, it’s normal to have ups and downs—flip those negative thoughts into positives!

🌈If you want to remove limiting beliefs and achieve your goals, consider booking a 1-to-1 session with

*Sweta Thakkar, a certified NLP practitioner*.
+91 98197 42735

Follow me on :
https://www.instagram.com/swetahealing?igsh=ZGE3ZGFzbGF5dmow&utm_source=qr

She can help! 🤗
Take care! ✨

05/02/2024

✨Hello lovely beings! 🌟

✨I am Sweta Thakkar, a counseling psychologist and Energy Healer with over a decade of experience since 2009.

✨I’m excited to share that I’ll be conducting two powerful family rituals on:
👉🏻9th and 23rd of February during the new moon and full moon.

✨If your family is facing challenges in areas like career, health, relationships, or any other aspect, I invite you to book a ritual with me.

✨During the new moon, I will set intentions for each area and address challenges. On the full moon, I will clear blockages hindering the manifestation of desired results.

✨As an added bonus, I will also be sending Reiki energy for 15 days.

✨Don’t miss this opportunity to bring positive energy and transformation into your family’s life.

✨Hurry and book your ritual with me now! 🌙✨

Thank you 🙏🏻

19/05/2023

16/05/2023

10/05/2023

We all go through anxiety at some point in time. It’s always better to manage anxiety rather than letting it grow and make it worst to handle.

Join my 40mins Webinar to understand what is anxiety and learn and remember easy techniques to manage Anxiety..

09/05/2023

Mudras:
They are the most ancient healing techniques known in india. It has many benefits of followed regularly and religiously.