Dr. Arti's Curative Homeopathy

24/07/2024

*Stuck in Grief* 😔 I can help you come out of this 🤝

*Grief* is losing someone and cope up with that loss 😕.
Grief is also an *emotion* like happiness 😊. So don't try to run away, instead face it. Grief is perfectly normal.

*Practice 3'C's for grief* - choose, connect, and communicate.
1. *Choose* 🫵🏼someone to talk to (seek professional help)👩🏻‍⚕️
2. *Connect* with the person or therapist
3. *Communicate*🗣️ and talk about how you feel.

*Tips* -
1. Do not hesitate to cry 😢. Our tears release stress, tension, and grief.
2. Ask for help if you feel overwhelmed 😭.

*📞Call and text 📩* -
*_Dr. Arti Bandi_* (MD Psychiatry), Empathy listener 7021099280
*I am here🙋‍♀️ to hear 👂🏼 you and help 🫱🏼‍🫲🏼 you*

04/07/2024

These days, people are using mobile phones 📱 while using the restrooms🚽 name itself, suggests this is a room to rest not to work or to scroll social media. It is a place to relax your muscles and sphincters. If your mind is busy watching the phone, you will not be able to relax.

Your children are also watching you taking the phone in the toilet soon they will also adapt the same habit. (While eating 🍽️ the children are using watching the phone 📱these days soon while pooping 🚽 also, they will demand to watch the phone)

So take the initiative and say no to mobile phones in the toilet 📵

After all, most of the *innovative ideas💡* pop up in the restrooms only *if you are not using your mobile phone*

How many of you agree with me ?🤷‍♀️

02/08/2023