02/12/2025
Stop Ignoring What Your Body Says. Start Understanding It.
Your body speaks through your digestion, energy, mood, sleep and even your future health risks —
and your Prakriti (Vata–Pitta–Kapha) holds the answers.
At Spandan Ayurved, we help you decode your Prakriti with a detailed Prakriti Parikshan and give you a doctor-led, personalised diet & lifestyle plan that keeps you healthy, balanced and preventive.
Understand your body.
Understand your health.
Choose Ayurved.
📞 Call/WhatsApp: 9322052707