Cesta Healing

Cesta Healing The Official page for:
Cesta Healing Mumbai & Hong Kong Come Reinvent Yourself...

Cesta in Czech means 'journey'. all under one roof.

DONATE TO HELP THE LIVES OF THOSE AFFECTED BY THE PANDEMIC:
https://www.ketto.org/fundraiser/help-cesta-healing-studio-raise-funds-for-manav-sadhna

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Heal & Empower Yourself with therapies & workshops of various alternate healing modalities all under one roof at Cesta Holistic Healing Studio. We, at Cesta Holistic Healing Studio believe that each one has to make their journey within to find the bountiful love and happiness that lies within themselves and to live their daily life with this vibrant energy. Cesta is founded by Sangeeta Shah with the aim of being a one-of-a kind institute that facilitates various alternate healing modalities all under one roof, providing the client an integrated healing approach that is convenient as well as extremely effective. Since Cesta believes in a holistic approach towards healing, we have combined various alternative therapies such as Clinical Hypnotherapy, Theta Healing, Past life Regression, Emotional Empowerment Technique, Chakra Dowsing& Balancing, Spiritual Parenting, Drawing and Handwriting Analysis, Specialzed Meditations, Neuro-Linguistic Programming (NLP) etc. Our therapists realize the importance of an integrated approach and are all trained practitioners in various fields and use their combined knowledge to provide the best results. We have treated various cases ranging from exam anxiety, depression, migraine, allergies, fears to cancer, genetic disorders etc all through the power of the subconscious mind. While therapies have led to great results, we believe in empowering the client with tools to facilitate their life. Therefore, we offer certified workshops in the above fields that give the client the true power of knowledge about their life patterns and how they can change their life and the lives of the people around them. Along with empowering individuals, we also feel that this knowledge is so empowering and motivating, that students and corporates would benefit greatly from it. We therefore hold customized workshops for Corporates as well as Students (Memory enhancement etc.). We, at Cesta also believe in doing our bit to make the society a better place. Therefore, we have undertaken charitable initiatives such as, free awareness talks held regularly,Helping Hands (our Charitable Clinic) and mini seminars and workshops being held for NGO's that may be interested on a fully voluntary basis. Crystals, meditation CD's, books and all the other things that aid healing are also available at the studio.

“We cannot direct the winds, but we can adjust the sails”. It is time we stop blaming the people and circumstances in our life and take charge of it. Cesta provides you all the tools to enhance your knowledge and spirituality, to create a happier life for yourself, all you need is the desire to do so. Come gain a new perspective on life…Come ‘Reinvent Yourself!'

13/01/2026

Ever notice how emotions don’t leave until they’re fully felt?

BEE creates awareness of what’s really there,
gives it space to move,
and helps your system settle into something new.

Curious about BEE? Message us.
(emotional awareness, emotional expression, belief integration, subconscious healing, emotional patterns, inner healing, trauma-informed approach, nervous system safety, emotional intelligence, self-awareness tools, emotional regulation, healing modalities, therapeutic processes)












12/01/2026

Most emotional pain doesn’t come from what happened.
It comes from the meaning we attach to it.

BEE helps you:
✨ become aware of the real emotion
✨ express it safely
✨ integrate a new belief without repeating the pattern

If this resonates, reach out to learn more about BEE.
(emotional awareness, emotional release, subconscious healing, emotional integration, belief systems, inner work, trauma-informed healing, nervous system regulation, emotional patterns, self-healing tools, mindful awareness, emotional intelligence, healing modalities)












07/01/2026

Through ThetaHealing, old survival patterns soften,
and a new belief takes root: I am safe to receive.

( ThetaHealing, subconscious healing, self sabotage, fear of success, receiving mode, worthiness, belief reprogramming, inner child healing, emotional healing, nervous system safety, abundance mindset, healing patterns, identity shift, emotional wellness, mindset work )











Entering 2026 feeling tired?This is your reminder:Rest is sacred.Fill your cup before pouring into others.( rest without...
06/01/2026

Entering 2026 feeling tired?
This is your reminder:
Rest is sacred.
Fill your cup before pouring into others.

( rest without guilt, emotional rest, burnout recovery, self nourishment, nervous system regulation, conscious rest, emotional wellness, fill your cup, self care 2026, healing year, cesta,)










03/01/2026

Manifestation isn’t about trying harder.
It’s about allowing deeper.
The universe isn’t testing you
it’s waiting for your yes.






[ manifestation, receiving energy, worthiness, subconscious beliefs, theta healing, abundance, self-worth, energetic ceiling, alignment, inner work, healing, universal flow ]

31/12/2025

Gentle downloads for a softer, clearer New Year.
Take what resonates. Leave the rest.
[New Year downloads, emotional intelligence, inner work, nervous system regulation, emotional clarity, conscious living, self-healing, holistic wellness, mindful reflection, personal growth, inner alignment, mental wellbeing, self awareness, intentional living, emotional balance, healing journey, mind body connection, calm mind, conscious growth, new beginnings, self regulation ]
Captions

31/12/2025

Gentle downloads for a softer, clearer New Year.
Take what resonates. Leave the rest.
New Year healing
Emotional intelligence
Inner work
Nervous system regulation
Emotional clarity
Conscious growth
Mental wellness
Self-reflection
Intentional living
Holistic healing
Therapy-led healing
Mind–body connection
Personal transformation
New beginnings
Inner alignment










30/12/2025

The countdown has begun! Shake off the old and start fresh. Release your burdens and set a clear intention for the new year. You got this!

[Release, Let go, Year-end ritual, Emotional reset, Inner healing, Intentions, Closure, Energy shift, Mindfulness, Self-reflection, New beginnings, Clarity, Focus, Emotional detox, Conscious living]
Captions


26/12/2025

If 2025 feels heavy, confusing, or lonely — this is why.

You’re not breaking.
You’re shedding.

This is Snake energy.
A year that strips away what was never truly aligned.
Old beliefs. Old identities. Old relationships.
Not to punish you — but to make space.

This isn’t loss.
It’s emotional detox.
A subconscious reset.
2026 carries Horse energy.
Momentum. Freedom. Forward movement.

So if things feel like they’re falling apart right now,
trust it.
Nothing misaligned crosses into the next cycle.

🐍 Shed in 2025.
🐎 Run free in 2026.

Save this.
When 2026 arrives, you’ll realise this year was setting you free.
[2025 energy shift, emotional wellness, law of attraction, spiritual awakening, energetic transition, subconscious healing, manifestation mindset, year of the snake 2025, year of the horse 2026, emotional detox, healing cycles, conscious manifestation, energetic alignment, emotional mastery, inner transformation, mindset reprogramming,Cesta,Emotional Wellness]



24/12/2025

Your back doesn’t need more strength.
It needs less weight.

You’re allowed to receive support.
You don’t have to carry everything alone.

When the pressure drops,
the body knows how to heal.

[Cesta, Emotional Wellness, Healing, Back Pain, Mind Body Connection]

23/12/2025

That back pain wasn’t random.
It was a message.

Your spine isn’t weak —
it’s tired of holding everything together.

If this feels uncomfortably familiar…
your body is asking you to listen.

👉 Stay Tuned for Part 3 which shows you how to release the weight.

[Cesta, Emotional Wellness, Healing, Back Pain, Emotional Root, Mind Body Connection, Holistic Wellness]

20/12/2025

Back pain that just won’t quit? Maybe the problem isn’t your spine… maybe it’s your mind pulling the strings. 👀
You think you’re “doing everything right”? So did she…
Wanna know the REAL reason that pain keeps coming back?

👉 Watch Part 2 and let your belief system get exposed

[Cesta, Emotional Wellness, Healing, Back Pain, Awareness, Mind Body Connection, Holistic Wellness]

Address

Mumbai

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

Telephone

+919819232223

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Our Story

Cesta in Czech means 'journey'. We, at Cesta Holistic Healing Studio believe that each one has to make their journey within to find the bountiful love and happiness that lies within themselves and to live their daily life with this vibrant energy. Cesta is founded by Sangeeta Shah with the aim of being a one-of-a kind institute that facilitates various alternate healing modalities all under one roof, providing the client an integrated healing approach that is convenient as well as extremely effective. Since Cesta believes in a holistic approach towards healing, we have combined various alternative therapies such as Clinical Hypnotherapy, Theta Healing, Past life Regression, Emotional Empowerment Technique, Chakra Dowsing& Balancing, Spiritual Parenting, Drawing and Handwriting Analysis, Specialzed Meditations, Neuro-Linguistic Programming (NLP) etc. all under one roof. Our therapists realize the importance of an integrated approach and are all trained practitioners in various fields and use their combined knowledge to provide the best results. We have treated various cases ranging from exam anxiety, depression, migraine, allergies, fears to cancer, genetic disorders etc all through the power of the subconscious mind. While therapies have led to great results, we believe in empowering the client with tools to facilitate their life. Therefore, we offer certified workshops in the above fields that give the client the true power of knowledge about their life patterns and how they can change their life and the lives of the people around them. Along with empowering individuals, we also feel that this knowledge is so empowering and motivating, that students and corporates would benefit greatly from it. We therefore hold customized workshops for Corporates as well as Students (Memory enhancement etc.). We, at Cesta also believe in doing our bit to make the society a better place. Therefore, we have undertaken charitable initiatives such as, free awareness talks held regularly,Helping Hands (our Charitable Clinic) and mini seminars and workshops being held for NGO's that may be interested on a fully voluntary basis. Crystals, meditation CD's, books and all the other things that aid healing are also available at the studio. “We cannot direct the winds, but we can adjust the sails”. It is time we stop blaming the people and circumstances in our life and take charge of it. Cesta provides you all the tools to enhance your knowledge and spirituality, to create a happier life for yourself, all you need is the desire to do so. Come gain a new perspective on life…Come ‘Reinvent Yourself!'