Nutritionist Hetal Chheda

31/03/2026

Stop guessing. Start picking watermelons like a pro! These 4 easy tips will make sure you never bring home an under-ripe fruit again. No more meetha-less melons this summer!
1. Brown stem = fully mature
2. Big yellow spot = properly
ripened on soil
3. Slight press = juicy inside
4. Hollow sound = perfectly juicy and ripe

Save this
for your next fruit market trip! Tag someone who always gets fooled and picks unripe watermelon!

Comment the word “SWEET” and I’ll cover how to look out for sweet watermelons. Follow for more such videos.
madewithedits

25/03/2026

Bacha hai tu mera❤️
Dm START aur healthy ho ja💪🏻

03/11/2023

Hands up if are a tea person just like me🤚🏻
Instant mixes for your travel Episode 1

First things first Yes I am a Dietitian and I am okay to recommend tea if you are habituated to it.
Instant Masala chai premix
Ingredients:
3/4th cup rock sugar (mishri)
3/4th cup tea leaves
15-20 cardamom
3-4 inches cinnamon
1 cup milk powder(unsweetened)
1/4th cup Ginger powder

Method:
Mix all ingredients accept milk powder and ginger powder and blenderize it to fine powder.
Run it through a seive
Now add milk powder and ginger powder
Store in a dry container and carry with you😀
Take 2 tablespoon of the mix, add hot boiling water.
Plz don’t forget to carry a strainer(Channi) you may need to strain it once before you have.
Sip it warm and enjoy!!!

Rules for having tea
Not more than 2 cups a day
Avoid having tea on an empty stomach
Avoid having tea first thing in the morning

[Masala chai premix, instant tea, travel food, foods to carry while travelling, travel series, hostel food, dietitian, travel hack, nutritionist]

09/09/2023