ABLES Dietitian & Nutritionist

ABLES Dietitian & Nutritionist This page is for sharing information about the diet and its effects on health, especially with the p It contributes more than 70% in health and fitness.

Dieting means eating right food at right time in right quantity in right way with right frame of mind to get right results.

05/05/2025
https://ablesindia.com/2025/04/28/healthy-and-fit/
28/04/2025

https://ablesindia.com/2025/04/28/healthy-and-fit/

Health is a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity. It involves a holistic view of an individual’s well-being, inc…

https://ablesindia.com/2025/04/17/body-fat-loss/
17/04/2025

https://ablesindia.com/2025/04/17/body-fat-loss/

Fat loss refers to a decrease in body fat. It is a healthier outcome as it focuses on reducing the primary contributor to various health risks.  Why Fat Loss is Preferred: Health Benefits…

https://ablesindia.com/2024/10/13/balanced-diet/
13/10/2024

https://ablesindia.com/2024/10/13/balanced-diet/

Scientifically speaking, a balanced diet is a diet (what you eat) that contains the right amounts of all the food groups. It includes fruit, vegetables, grains, dairy products, and protein.  S…

अन्नपूर्णे सदा पूर्णे शंकरप्राणवल्लभे!। ज्ञान वैराग्य-शिद्ध्‌यर्थं भिक्षां देहिं च पार्वति॥
22/05/2024

अन्नपूर्णे सदा पूर्णे शंकरप्राणवल्लभे!।
ज्ञान वैराग्य-शिद्ध्‌यर्थं भिक्षां देहिं च पार्वति॥

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