27/05/2024
What a beautiful end to the weekend last night! Facilitated an online workshop of Expressive Arts commemorating Mental health! It was a brave response from each and every participant!
Deeply grateful for this he-artful experience!
We discussed various challenges such as - anxiety, depression, suicidal thoughts, being stuck in old patterns, self worth, conflict of too much awareness, navigating optimism, finding courage to stand up for oneself and embracing the new experiences.
The group was diverse from the age group of 17-50yrs.
Incredible to witness how courageous they all showed up for themselves!
This offering began in the year 2020 to support every life who felt alone and struggled to communicate their needs!
We have come a long way as a community ✨
Gratitude ✨
