Physiohouse

Physiohouse Dr. Alifya Retiwala focuses on diagnosing the problem and carrying out the appropriate treatment to

You’re there for everything, except yourselfYour back pain isn’t a background problem. It’s your body’s way of asking fo...
16/05/2025

You’re there for everything, except yourself
Your back pain isn’t a background problem. It’s your body’s way of asking for care.
Start with one consultation. You owe it to yourself.

It starts with slouching. Ends with scans and prescriptions.Your chair shouldn’t decide the shape of your body.So, book ...
12/05/2025

It starts with slouching. Ends with scans and prescriptions.
Your chair shouldn’t decide the shape of your body.
So, book a posture consult before your body books one for you!

You don’t think about it until it starts hurting.That stiffness, that pull, that pinch… It’s your body asking for help.P...
05/05/2025

You don’t think about it until it starts hurting.
That stiffness, that pull, that pinch… It’s your body asking for help.
Physiotherapy can untangle what bad habits have twisted over time.
Book your sessions today!

You’ve seen the videos. You’ve thought about it.But here’s the thing — you won’t know until you feel it.Pilates isn’t ab...
26/04/2025

You’ve seen the videos. You’ve thought about it.
But here’s the thing — you won’t know until you feel it.
Pilates isn’t about trends.
It’s about strength, mobility, and doing something your body will thank you for.
✅ Safe for all ages
✅ Ideal for posture, core, recovery
✅ First session — special price
We’re just one DM away. Come in, try it, feel it.

Most of our clients walk in after months of living with pain.Guess what?They all say the same thing after one session —“...
23/04/2025

Most of our clients walk in after months of living with pain.
Guess what?
They all say the same thing after one session —
“Why didn’t I come sooner?”
You don’t need to wait till it’s unbearable.
Come in. Get assessed. Let’s fix it.
📅 1-on-1 physio slots available this week.
Book yours today!

This summer, skip the sweaty gyms and painful routines.Choose movement that builds strength, relieves pain, and feel goo...
14/04/2025

This summer, skip the sweaty gyms and painful routines.
Choose movement that builds strength, relieves pain, and feel good.

Welcome to Pilates & physio-based fitness

DM us for summer specials. Let’s get started.

May your spirit stay strong, your energy stay high, and your movements stay pain-free! 🤍
31/03/2025

May your spirit stay strong, your energy stay high, and your movements stay pain-free! 🤍

Pain and fatigue are your body’s way of telling you when it’s time to seek professional help. Lucky for you, the profess...
30/03/2025

Pain and fatigue are your body’s way of telling you when it’s time to seek professional help. Lucky for you, the professionals are waiting!

Call us or slide into our DMs today and book your slots.

Holi is meant for laughter, colors, and carefree moments—not for holding your back in pain. If Holi goes a little wild t...
14/03/2025

Holi is meant for laughter, colors, and carefree moments—not for holding your back in pain. If Holi goes a little wild this year, you know you can always come to us for a post-festival checkup and stretch session. Happy Holi, folks!

Your progress stops when you stop caring about your health. Give us a call today and let’s set up a meeting yo understan...
13/03/2025

Your progress stops when you stop caring about your health. Give us a call today and let’s set up a meeting yo understand your body and how we can help you fix it.

Transform tension into flexibility. Our Pilates programs at PhysioHouse are designed to uncoil your potential. Join us t...
20/02/2025

Transform tension into flexibility. Our Pilates programs at PhysioHouse are designed to uncoil your potential. Join us to experience the freedom of movement today!

Did you sign up for our offer ? Link in bio Valid till tomorrow only...Hurry up!!
14/02/2025

Did you sign up for our offer ?

Link in bio
Valid till tomorrow only...Hurry up!!

Address

3D/1, Kakad House, Awing 3rd Floor, New Marine Lines, Opposite To Liberty Cinema, Near Bombay Hospital
Mumbai
400020

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

Telephone

+919082688411

Website

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Physiohouse

OUR SPECIALITIES :


  • PHYSIO BALANCE - Used extensively in vestibular, balance and proprioceptive training programs especially for elderly patients. this device also challenges the core and lower limb muscles and hence used as an effective rehabilitation for patients.

  • DRY NEEDLING - This technique decreases local muscular pain and improves function through the release pf myofascial trigger points.

  • KINESIOLOGY TAPING -This is a definitive rehabilitation taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints. Taping alleviates pain and facilities lymphatic drainage.