Amruta's Fitness Studio

09/03/2025

🏃‍♀️ Annual Minithon at Amruta’s Fitness Studio!! 🏃‍♀️
Had a great time with all the enthusiastic participants. 👏👏

10/01/2025

🪔🪔🪔Amruta’s Fitness Studio completes 10 years today!! 🪔🪔🪔
I want to express my gratitude to all studio members, past and present, for believing in me 🙏
I also want to thank my family for their unwavering support and love 💕. Feeling blessed 🙏🙏 Looking forward to many more years of these wonderful partnerships 🤝

21/06/2024

🧘🏻🧘🏻‍♀️International Yog Day 2024 at Amruta’s Fitness Studio 🙏 Great effort by all members 👏👏

10/03/2024

🎉🏃‍♀️Amruta’s Fitness Studio completed The Annual Minithon. 🏃‍♀️🎉 It was a great experience to practice and finally participate in minithon. Kudos to all participants across age groups and fitness levels for their enthusiasm 👏👏
Well Done and Keep it Up 🥇 🏆

10/01/2024

Amruta’s Fitness Studio celebrates 9th anniversary!!
Looking forward to many more years to come!
🎊🎉🙏🎉🎊

01/01/2024

🎉🎊Amruta’s Fitness Studio wishes a very happy and healthy new year to all !! 🎊🎉

15/12/2023

Want to try a Yog class for the first time? Go through the blog below for dos and don’ts!
The blog is available in 3 languages English, Marathi and Hindi.

In recent times everyone has understood the importance of Yog (pronounced like Vogue!). I believe everyone should practice yogasan regularly. Therefore in this blog I am going to offer a few tips about starting yogasan practice and also address some of the misconceptions.

12/08/2023

Want to lose weight but what should you focus on? Diet or exercise? Find out the science behind your question in my blog. Blog is available in 3 languages English, Hindi and Marathi.

If the answer was that easy then this would not be a million dollar question! Let's first understand how we humans burn or use calories all through the day. Let's assume we burn 100 calories everyday. You will be surprised to know that most of our daily calorie expenditure, almost 70% of it, is used...

21/06/2023

🙏 Amruta's Fitness Studio celebrates International Yog Day 2023. 🙏

04/06/2023

Wondering if weight is for you? Clear your doubts with my new blog post about weight training. Choose from 3 languages English, Marathi and Hindi.

वैट ट्रैनिंग का अर्थ क्या है? वेट ट्रेनिंग अथवा रेसिस्टन्स ट्रेनिंग का मतलब है ऐसा वजन उठाना जो उठाने के लिए हमे थो....