Yoga+kids

21/06/2025

Wishing everyone a Happy International Yoga Day 2025! 🌿🧘‍♂️
This year, let’s remember that yoga is more than just a practice on the mat — it’s a way of life.
Let’s be mindful, be present, and bring the values of yoga into our everyday actions.
Breathe deeply, move mindfully, and live with intention — on and off the mat.

06/03/2025

Peace begins with me 🧘🏻‍♀️

23/02/2025

Meet our zestful and adorable Teacher Miss Hency ❤️

02/07/2024

“Stay afraid, but do it anyway. What’s important is the action. You don’t have to wait to be confident. Just do it and eventually the confidence will follow.”

22/06/2024

Honoured to be a part of such an acclaimed institution
Yoga Day just got better

In gratitude always 🙏

30/04/2024

28/03/2024

CALM YOURSELF WITH A
5 FINGER BREATHING
BRAIN BREAK

Slowly trace the outside of the hand with the index finger, breathing in when you trace up a finger and breathing out when you trace down.