What are the opening hours?

Monday 10am - 10:15am Tuesday 10am - 10:15am Wednesday 10am - 10:15am Thursday 10am - 10:15am Friday 10am - 10:15am Saturday 10am - 10:15am Sunday 10am - 10:15am

Bodhi Thai Spa, 11, Pali Mala Road, Adarsh Nagar, Bandra West, Mumbai (2025)

13/12/2024

**Unlock the Benefits of Regular Massage Therapy**
Massage therapy is much more than an indulgence—it’s an investment in your overall well-being. Regular sessions can help correct posture issues, improve circulation, boost immune health, and reduce chronic pain. Beyond the physical benefits, massages are a proven way to relieve stress and promote mental clarity. Reconnect with your body and experience a profound sense of relaxation. Start your journey toward a healthier, happier you by booking a massage today!

**Detox and Rejuvenate Your Body**
Overcome the feeling of heaviness caused by stress and toxins with our luxurious detox body wraps. These treatments use natural, nutrient-rich ingredients to draw out impurities, hydrate and nourish your skin, and leave you feeling revitalized. Perfect for anyone looking to refresh their body and spirit, our wraps provide a serene escape and promote a sense of renewal. Let your body unwind and glow—schedule your detox experience today!

30/11/2024

The Mind-Body Connection in Massage Therapy
A massage isn’t just a physical experience—it’s deeply connected to mental and emotional well-being. The gentle stimulation of the body’s muscles releases endorphins, which enhance mood and reduce stress. Simultaneously, a calm and caring touch can provide comfort and reassurance, fostering a sense of trust and safety. By addressing both the body and mind, massage therapy becomes a holistic practice that nurtures overall health. A perfect massage isn’t just about technique; it’s about understanding and honoring the profound connection between body and mind.

17/11/2024

Under Stress? Learn How A Rejuvenating Massage Can Help!
Are there times in your life when stress seems overwhelming? Do you just need to relax? If you do, it is a good idea to get your mind off your problems by getting a relaxing massage. Keep reading to learn how to obtain the best possible massage for you.
Try getting a therapeutic massage. There has been proof that this type of massage can lower stress levels, help get rid of tension headaches caused by contracting muscles in the face, neck and head, and better the breathing of asthmatic children. It's believed that is type of massage is so successful due to people believing in it so much, which creates a powerful mind and body connection.
The use of massage oil really does help usher in the extra feeling and sensation. This helps reduce tension and stress in the muscles. Technique is one thing, and having the right massage oil really does do the extra trick. Massaging the oil into the skin as you deep tissue massage is just wonderful.
If you are an athlete or have excessively hard workouts then having massages regularly is a good idea. Massages can loosen your muscles up before a game or exercise to help them from becoming injured. It can also help after strenuous exercise to help heal your muscles and keep them from stiffening up or becoming painful.
An easy way to give a relaxing massage is by using a technique called "raking". In it, you just run your fingertips (spread hands) down the person's back, gently moving back and forth. Really, you're doing a raking motion up and down. For added effect, try alternating your hands - one rakes up while the other rakes down.

28/10/2024

Revitalize and Detoxify with Our Body Wraps
Are stress and toxins weighing you down? Our detox body wraps are designed to refresh and renew. Using natural ingredients, each wrap works to eliminate impurities from deep within, leaving your skin hydrated and your spirit uplifted. This treatment is perfect for shedding tension, hydrating your skin, and restoring vitality. Give your body the refresh it deserves and embrace a renewed sense of lightness. Book your treatment and feel the difference today!

25/10/2024

If you are suffering from back pain and traditional back massages are not alleviating the pain, try a hand massage. Firmly press into the meaty area between your thumb and index finger and gently massage. This type of massage is especially effective for muscle spasms and pulled back muscles.

Pressure has a big impact on how effective a massage is. If your partner has a lot of knots, you want to use pressure on them moving slowly to release the tension. Keep pressure of them for an extended period if you really want to address the build-up of tension. This is the main idea behind deep tissue massage.

Let your massage therapist know if anything begins to hurt too much. Some massage techniques can cause some discomfort, so you need to be aware of that. Ask the therapist to ease up in certain areas if you find that you are beginning to tense up because something is too painful.

Immediately after a massage, ensure you get up very slowly. Understand that you have been lying face down for thirty minutes to an hour. More than likely, you'll be light headed and won't have good balance.

11/10/2024

Elevate Your Wellness with Our Signature Spa Treatments

Your wellness journey begins the moment you step into our spa. We offer more than just treatments; we provide an experience that nurtures your body and soul. Whether you're seeking deep relaxation or a revitalizing boost, our range of services is designed to meet your unique needs.

Start with one of our signature massages, tailored to relieve stress and promote healing. Our expert therapists use techniques like Swedish, deep tissue, or hot stone therapy to melt away tension and restore your sense of calm. Each session is personalized, ensuring you leave feeling relaxed and rejuvenated.

Pair your massage with a skin-reviving facial for a full-body refresh. Using nourishing ingredients and cutting-edge techniques, our facials hydrate, detoxify, and enhance your skin’s natural glow. Whether you’re fighting dryness or looking for anti-aging benefits, our specialists have the perfect solution.

At our spa, self-care isn’t just a luxury—it’s a lifestyle. Treat yourself to the tranquility and healing your body craves. From the serene environment to the personalized attention you’ll receive, we ensure every moment of your visit leaves you feeling completely renewed. Book your appointment today and rediscover your best self.

02/10/2024

Indulge in the Ultimate Relaxation Experience

In a world full of constant distractions and busy schedules, taking time to care for yourself is essential. At our spa, we provide the perfect sanctuary for relaxation and renewal. Whether you need relief from muscle tension, a boost in your skin's radiance, or simply a moment to unwind, our wide range of treatments caters to all your self-care needs.

Our expert therapists specialize in everything from soothing Swedish massages to invigorating deep tissue therapy, ensuring you leave feeling refreshed and revitalized. For those looking to rejuvenate their skin, our facials are designed to hydrate, brighten, and restore your natural glow.

Not sure what to choose? Try one of our signature spa packages, combining massages, facials, and body treatments for the ultimate day of indulgence. A few hours spent at the spa can melt away stress and leave you feeling recharged, ready to take on life’s challenges with a calm, balanced mind.

Remember, self-care isn’t selfish—it’s essential. Make time for yourself, whether it's a solo spa day or a couples' retreat. You deserve to feel relaxed and renewed. Book your appointment today and start your journey toward total relaxation!

02/10/2024

The Benefits of Regular Massages
Massage therapy isn’t just a luxury—it’s a vital part of maintaining physical and mental wellness. Regular massages can improve posture, boost your immune system, and reduce chronic pain. Start your wellness journey with us today!

Detox Your Body, Refresh Your Spirit
Feeling weighed down by stress and toxins? Our detoxifying body wraps use natural ingredients to draw out impurities, hydrate your skin, and leave you feeling lighter and renewed. Let your body breathe with a treatment today!

24/09/2024

Experiencing a massage at a luxury spa is a key highlight for many. While frequent indulgence in spa visits may not be affordable for everyone, treating yourself to a few spa days throughout the year can provide much-needed relaxation and rejuvenation. Savor the massage and every other part of your spa day to the fullest.

When performing a deep tissue massage, incorporating your elbows can be beneficial. Although this might initially feel strange to the recipient, it effectively spreads the muscle, delivering a deeply satisfying sensation. However, it's crucial not to apply excessive pressure, as this can lead to discomfort.

As the person giving a therapeutic massage, it's important to be attuned to the recipient's feedback. During a deep tissue massage, the body responds to pressure, and muscles may contract under your touch. Ease up on the pressure near bones and joints, and let the recipient's reactions guide your technique.

05/09/2024

🎉 Ganesh Chaturthi Special Offer! 🎉
Celebrate the festive season with relaxation and renewal! 🌸 From 6th September 2024 to 14th September 2024, enjoy an exclusive 20% OFF on all spa services. 🧖‍♀️✨

Whether it’s a rejuvenating massage, a refreshing facial, or a full day of pampering, this is the perfect time to treat yourself. Let us take care of your body and mind while you soak in the festive joy. 💆‍♀️🌿

📅 Offer valid from 6th September 2024 to 14th September 2024
Hurry and book your appointment now to experience luxury at a special price! Don’t miss out on this limited-time offer—celebrate Ganesh Chaturthi with us! 🙌

Call us today or visit [Website Link] to secure your spot!

31/08/2024

Welcome to a world of ultimate relaxation and tranquility. Imagine a place where your every need is anticipated, where stress melts away, and where your mind, body, and soul find perfect harmony. Our spa is that place—a haven designed to transport you to a state of pure bliss. With every treatment, we offer more than just a service; we offer an experience that renews your spirit and restores your natural glow.

Our team of skilled therapists and aestheticians are passionate about wellness and dedicated to providing personalized care. From the moment you walk through our doors, you’re enveloped in an atmosphere of calm and luxury. Whether you choose to indulge in a rejuvenating massage, a revitalizing facial, or one of our signature body treatments, you will feel the transformative power of expert care and top-quality products crafted from the finest ingredients.

Imagine sinking into a plush robe, sipping on herbal tea, and letting go of all your worries as soft music plays in the background. Each visit to our spa is a journey toward well-being and self-discovery, where the outside world fades and your senses are awakened. You deserve to feel pampered, cherished, and renewed, and our spa is here to make that happen.

It's time to put yourself first. Take a break from the demands of daily life and let us help you unwind, recharge, and reconnect with your inner peace. Whether you’re here for an hour or an entire day, you’ll leave feeling lighter, brighter, and ready to take on the world. Book your appointment today, and start your journey to wellness with us. Because you deserve nothing less than the best.

27/08/2024

Are you feeling the weight of the world on your shoulders? It's time to treat yourself to an experience that refreshes, renews, and revitalizes. Step into our spa, where every moment is crafted to melt away stress and rejuvenate your spirit. From the moment you arrive, you are embraced by a soothing atmosphere designed to calm your mind and body. Our luxurious spa treatments are the perfect remedy to everyday life’s hustle and bustle.

Indulge in a transformative journey with us. Our expertly trained therapists use techniques that blend ancient wisdom with modern wellness practices to create a customized experience that caters to your unique needs. Whether you are here for a soothing massage that releases tension, a facial that leaves your skin glowing, or a body treatment that invigorates and renews, each session is a step toward a healthier, happier you.

But our spa offers more than just treatments—it offers an escape, a place where you can disconnect from the world and reconnect with yourself. In our tranquil environment, you can fully relax, leaving all your worries behind as you embrace the peace and serenity that surrounds you. Here, your time is your own, a sacred space where self-care is celebrated and encouraged.

18/08/2024

In the midst of life’s daily demands, finding time to care for yourself can feel like a challenge. That’s where we come in. Our spa offers more than just a break from the ordinary—it’s a journey into relaxation, wellness, and renewal. From the moment you step inside, the outside world fades away, replaced by an ambiance of calm and comfort that instantly soothes your senses.

Our spa is designed to be a retreat where your well-being is our top priority. Every detail, from the carefully chosen essential oils to the soft, ambient music, has been thoughtfully curated to create an environment where you can truly unwind. Whether you’re indulging in a luxurious massage, experiencing a skin-revitalizing facial, or simply enjoying the serenity of our space, each visit is an opportunity to reconnect with yourself and emerge feeling refreshed and recharged.

The benefits of regular spa visits go far beyond the immediate relaxation you’ll experience. Our treatments are designed to improve your overall health, enhancing circulation, relieving muscle tension, and detoxifying your body. These physical benefits are complemented by a profound sense of mental and emotional well-being, as the stresses of daily life melt away, leaving you with a renewed sense of balance and calm.

We believe that everyone deserves moments of pure indulgence—moments that remind you to take care of yourself, inside and out. Whether you’re here to unwind after a long week, to prepare for a special event, or simply to treat yourself to something special, our spa is ready to provide an experience that’s all about you. Book your time with us today and discover how a few hours of pampering can transform not just your day, but your entire outlook on life.

14/08/2024

Imagine stepping into a sanctuary where the outside world fades away, and every detail is designed to nurture your body, mind, and soul. We believe in creating a haven of tranquility where you can escape the hustle and bustle of daily life. From the moment you enter our doors, you’re enveloped in an atmosphere of peace and serenity, with soothing aromas, soft lighting, and calming sounds that set the tone for a truly restorative experience.

Our expertly crafted treatments are more than just indulgences—they are essential rituals that help you reconnect with yourself. Whether you choose a deep tissue massage to relieve tension, a revitalizing facial to enhance your natural glow, or a full-body scrub that leaves your skin feeling silky smooth, each service is designed to elevate your well-being. Our skilled therapists are dedicated to providing personalized care, ensuring that every visit to our spa is a unique and rejuvenating experience tailored just for you.

But the benefits of visiting our spa extend far beyond relaxation. Regular spa treatments can enhance your physical health, improve circulation, detoxify the body, and even boost your immune system. The mental and emotional benefits are equally profound—our spa offers a place to find balance, reduce stress, and cultivate a sense of inner peace that stays with you long after you leave.

Treat yourself to the ultimate gift of self-care. Whether you’re looking to unwind after a long week, prepare for a special occasion, or simply take a moment to prioritize your well-being, we invite you to experience the transformative power of a spa visit. Book your appointment today and discover how a few hours of pampering can make a world of difference in how you feel, both inside and out.

04/08/2024

Spa and massage therapy offer numerous benefits that extend beyond mere relaxation. One of the most significant benefits is stress reduction. Chronic stress can lead to a myriad of health issues, including anxiety, depression, heart disease, and weakened immune function. Regular spa visits can help lower cortisol levels, the hormone associated with stress, and promote a sense of calm and relaxation. Aromatherapy, a common element in many spa treatments, uses essential oils to enhance mood and reduce stress.

Another key benefit of massage therapy is improved circulation. Massage enhances blood flow, which helps deliver oxygen and nutrients to tissues and organs more effectively. This improved circulation can lead to better overall health and faster recovery from injuries. Enhanced circulation also aids in the removal of toxins from the body, contributing to better skin health and a strengthened immune system.

Pain management is another significant advantage of massage therapy. Whether you are dealing with chronic pain from conditions such as arthritis or fibromyalgia, or experiencing muscle soreness from exercise, massage therapy can provide relief. Techniques such as deep tissue massage and trigger point therapy target specific areas of discomfort, helping to alleviate pain and improve mobility. Additionally, massage therapy can help reduce headaches and migraines by relieving tension in the neck and shoulders.

Spa treatments also offer numerous benefits for skin health. Facials, body scrubs, and other skincare treatments exfoliate and hydrate the skin, leaving it glowing and refreshed. Regular skincare treatments can help address issues such as acne, dryness, and signs of aging. Many spas use high-quality products rich in vitamins and antioxidants, which nourish the skin and promote a healthy complexion.

31/07/2024

Many athletes know about a sports massage. Sports massage isn't limited to athletes; they can be beneficial to anyone who participates in sports or exercises often. The key objective is to calm the muscles and reduce stress during a normal massage, but a sports massage is different. Instead, these massages work at complementing the strenuous exercise routines and help build muscle strength and endurance.

Finding the right therapist is very important when it comes to massages. You do not want to visit an inexperienced or inept therapist who may cause you more harm than good. Ask friends or family if they know of a good one in your area or look on the Internet for reviews.

Be on time, or a little early. Besides being good etiquette, being punctual can actually help your massage be effective. When you are running late, you are usually in a frenzied state, increasing stress levels and putting your body on edge. In a massage, this means it will take you longer to unwind and you may not get all of the benefits of a relaxing rub down.

21/07/2024

If you suffer from sinus pressure, use massage to help. A simple and quick massage under your brow line can help to clear your sinuses and make breathing much easier. Just use your fingers to massage gently over the eyes and across the bridge of your nose. This only takes minutes, and it can offer you a lot of relief. Different levels of pressure that you apply during a massage have different purposes. For example, if you come across a knot in your muscle you will want to apply more pressure while working the knot out with circular motions. Consistent pressure is helpful to relieving tension as well. This is a common technique that is used during a deep tissue type of massage. Swedish massage therapy is the most frequently offered type available. Some people consider this to just be a basic massage. The strokes are long and smooth, done in a kneading motion, typically in circles. The masseuse will normally use oil during the process. It is not too rigorous and quite enjoyable. If you are giving a romantic massage to your partner, consider lighting the room with candles. Candles provide just the right amount of light so you can see what you are doing, while still allowing your partner to relax. They are also very romantic, and they can lend to the feeling you are trying to create in the moment.

Bodhi Thai Spa

13/12/2024

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31/08/2024

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Monday	10am - 10:15am
Tuesday	10am - 10:15am
Wednesday	10am - 10:15am
Thursday	10am - 10:15am
Friday	10am - 10:15am
Saturday	10am - 10:15am
Sunday	10am - 10:15am