Dr. Ekta Singhal's Physiotherapy Center

24/09/2025

💆‍♂️ Pain Management Made Easy!
Struggling with chronic pain? Don’t let it hold you back! At DR. EKTA SINGHAL'S PHYSIO CARE & WELLNESS, we provide expert physiotherapy solutions to help you:

✅ Relieve joint & muscle pain
✅ Improve mobility & flexibility
✅ Correct posture & prevent future injuries
✅ Enhance overall well-being

Take the first step towards a pain-free, active life! 🌿

DR.EKTA SINGHAL'S PHYSIO CARE & WELLNESS
📞: 9082204545
🌐: https://www.physiocareandwellness.com/
📌: Shop 4. Janki niwas, Mahatma Phule Road, Nalgaum Dadar East, Mumbai-400014

23/09/2025

The IAPWC Mumbai district is organising free Physiotherapy Camp for Senior Citizen at Sarvajanik Navratra Utsav Naigaon Dadar East. Free Calcium samples will be distributed. Guidance about healthy aging will be given with some basic exercises and breathing techniques.

Date: 23. Sept ,2025
Time: 11 am to 2 pm.
Location: Dadar east. Mumbai

IAPWC Mumbai District Team
Dr. Deepika Mehul Viras(PT)
District Co-ordinator

District Sub Co-ordinators
Dr. Reema Ranka(PT)
Dr. Ekta Singhal(PT)
Dr. Binal Dave(PT)

IAPWC TEAM
Dr. Ruchi Varshney(PT)- National Head
Dr. Pooja Kamble(PT)- West Zonal Head

IAPWC MAHARASHTRA STATE TEAM
Dr. Suvarna Ganvir(PT)
Dr. Snehal Patel(PT)
Dr. Uthra Mohan(PT)
Dr. Priya Pawar(PT)
Dr. Nirali Sanghvi(PT)

22/09/2025

🌸✨ Happy Navratri! ✨🌸

May the divine blessings of Goddess Durga bring you strength, wellness, and positivity.
Let’s celebrate these nine sacred nights with health, happiness, and devotion. 🙏💐

💚 Dr. Ekta Singhal’s Physio Care & Wellness Centre wishes you and your family a joyous and healthy Navratri!

DR.EKTA SINGHAL'S PHYSIO CARE & WELLNESS
📞: 9082204545
🌐: https://www.physiocareandwellness.com/
📌: Shop 4. Janki niwas, Mahatma Phule Road, Nalgaum Dadar East, Mumbai-400014

#नवरात्रोत्सव #माताभक्ती

22/09/2025

22/09/2025

20/09/2025

👵👴 Physiotherapy for Seniors – Move Freely, Live Happily!

At Dr. Ekta Singhal's Physio Care & Wellness, we provide gentle yet effective physiotherapy care specially designed for seniors to:
✅ Improve mobility & balance
✅ Reduce joint pain & stiffness
✅ Prevent falls & injuries
✅ Enhance independence & quality of life

✨ Because every step towards active aging matters!
Caring hands for healthy living.

DR.EKTA SINGHAL'S PHYSIO CARE & WELLNESS
📞: 9082204545
🌐: https://www.physiocareandwellness.com/
📌: Shop 4. Janki niwas, Mahatma Phule Road, Nalgaum Dadar East, Mumbai-400014

18/09/2025

💪 Rheumatoid Arthritis Physiotherapy – Move Freely, Live Better!

Living with Rheumatoid Arthritis (RA) can be painful, but the right physiotherapy care makes all the difference. At DR. EKTA SINGHAL'S PHYSIO CARE & WELLNESS, our expert treatments help you:
✅ Relieve joint pain & stiffness
✅ Improve mobility & flexibility
✅ Strengthen muscles & protect joints
✅ Enhance daily activities & overall quality of life

Take the first step towards a pain-free life – book your session today!

DR.EKTA SINGHAL'S PHYSIO CARE & WELLNESS
📞: 9082204545
🌐: https://www.physiocareandwellness.com/
📌: Shop 4. Janki niwas, Mahatma Phule Road, Nalgaum Dadar East, Mumbai-400014

16/09/2025

💺 POSTURE & ERGONOMICS MATTER! 💺

POOR POSTURE = Back Pain, Neck Strain & Fatigue 😣
GOOD POSTURE = Confidence, Energy & Pain-Free Living 💪✨

At DR. EKTA SINGHAL'S PHYSIO CARE & WELLNESS, we help you:
✅ Reduce back & neck pain
✅ Boost energy & productivity
✅ Improve alignment & flexibility
✅ Prevent long-term injuries

👉 Sit Right. Stand Tall. Live Pain-Free!

DR.EKTA SINGHAL'S PHYSIO CARE & WELLNESS
📞: 9082204545
🌐: https://www.physiocareandwellness.com/
📌: Shop 4. Janki niwas, Mahatma Phule Road, Nalgaum Dadar East, Mumbai-400014

12/09/2025

Expert Tips on Healthy Ageing from an Expert Physiotherapist in Dadar, Mumbai

https://medium.com//expert-tips-on-healthy-ageing-from-an-expert-physiotherapist-in-dadar-mumbai-7e2534b6c581

Age Gracefully, Stay Active

11/09/2025

Are Physiotherapist Dr OR NOT..
why are IMA and DGHS so insecure?
When people get better with MOVEMENT..WHY MEDICINE?

10/09/2025

💪 Muscle Strength Program – Build a Stronger, Healthier You!

Stronger muscles mean better movement, less pain, and an improved quality of life! At DR. EKTA SINGHAL'S PHYSIO CARE & WELLNESS, our Muscle Strength Program is designed to:

✅ Build strength & endurance
✅ Improve posture & stability
✅ Prevent injuries & reduce pain
✅ Enhance overall fitness & confidence

Take the first step towards a healthier, stronger you – because strength is the foundation of wellness!

DR.EKTA SINGHAL'S PHYSIO CARE & WELLNESS
📞: 9082204545
🌐: https://www.physiocareandwellness.com/
📌: Shop 4. Janki niwas, Mahatma Phule Road, Nalgaum Dadar East, Mumbai-400014