Prana Yoga Therapy Centre

19/06/2025

*IDY 2025

Discover balance in the dark.
A Blindfolded Yoga Journey awakening the inner awareness.
Join us on this International Day of Yoga for an accessible yoga session designed to spark curiosity and highlight the unique experience.

Session Details:
- Venue: Online
- Date: 21 June, Saturday
- Time: For convenience we have organized two sessions:
Morning - 7:00 am - 8:15 am IST
Evening - 7:00 pm - 8:15 pm IST

Registration:
Click on the link below to register and receive the joining link:

https://forms.gle/NG4FFUyNPWWBiZyS6

We look forward to seeing you on the mat.

International Day of Yoga - Blindfolded Yoga Session for the Sighted - designed to spark curiosity and awareness. 21st June, 2025

28/05/2025

🌸 Hair, Skin & Body Care Workshop – Part 2 🌸

An online women’s wellness series by our experts.

🌿 This time, we focus on:

✅ Ayurvedic Hair Care

✅ Hands & Feet Care

✅ Acne Management

✅ Home Remedies for Natural Beauty

🗓 Dates:

📍 1st June, 7th & 8th June

🕙 Time: 10:00 AM – 11:30 AM

💰 Fees: ₹600

🌐 Online | accessible | Women-only

🧘‍♀️ Orientation Session:

🗓 29th May (Thursday) | ⏰ 8:00 PM

📲 : DM on 91-9820346185

Join our WhatsApp group for updates about this workshop:https://chat.whatsapp.com/Di870mEnBol87WsD6AsXvU

✨ Ayurveda for everyday beauty and self-care 🌿

-Care

04/05/2025

Mother's Day Special - Accessible Online Face Yoga Workshop – by Prana Yoga Therapy Centre
📅 10th & 11th May 2025
⏰ 10:00 AM - 11:30 AM

This Mother's Day, gift a mom the ultimate self-care experience! 🧘‍♀

Gift Her a way to Nurture skin and glow naturally with Ayurvedic home remedies and yoga-based facial techniques 💆‍♀ under expert guidance

Benefits of Face Yoga:
✨ Reduces wrinkles and fine lines
✨ Improves collagen & blood circulation for a healthy glow
✨ Lifts and tones facial muscles
✨ Relieves stress and tension
✨ Enhances overall well-being

Book Now:
💰 Rs.~999~ Rs.399
Register Now: Join our women only WhatsApp group https://chat.whatsapp.com/Di870mEnBol87WsD6AsXvU
Experience of past participants: https://www.facebook.com/100064075655357/posts/1057673526378493/?d=w,

- Dr. Priti Sharma
WhatsApp: 9820346185

29/04/2025

Mother’s Day special
*3rd Accessible online Face Yoga Workshop for all Women!!*

After 2 impactful workshops exclusively for women with vision impairment, our Face Yoga Workshops now are open for all women, whether disabled or non-disabled. Read below testimonials by past participants on our fb post.

This summer, nurture your skin and glow naturally with Ayurvedic home remedies and yoga-based facial techniques. Join our 3 hour online workshop to get the enriching experience in a safe and accessible environment.

Experience the transformative effects of face yoga and make it part of your daily self-care routine . Have queries, join our free online orientation session.
Orientation on: 1 May 2025, Thursday, 8:00 PM India time. 3rdWorkshop: Weekend of 10 & 11 May. 10 A.m. to 11:45 A.m.
Workshop fee: RS 400
Join our women only WhatsApp group To register and get the joining link:
https://chat.whatsapp.com/Di870mEnBol87WsD6AsXvU

Testimonials on our FB post: https://www.facebook.com/100064075655357/posts/1057673526378493/?d=w
-Care

24/04/2025

We thank all the participants of the FaceYoga workshop. The batch in full strength, went smoothly and all participants enjoyed both the days of the workshop.

20/04/2025

*2nd Accessible online Face Yoga Workshop for Women with Disabilities !

After an impactful workshop exclusively for women with vision impairment, our Face Yoga Workshops now are open for women with all disabilities. Read below testimonials by past participants on our fb post.

This summer, nurture your skin and glow naturally with Ayurvedic home remedies and yoga-based facial techniques. Join our 3 hour online workshop to get the enriching experience in a safe and accessible environment.
Why Face Yoga?

✔ Reduces wrinkles & fine lines naturally
✔ Improves blood circulation for a healthy glow
✔ Lifts and tones facial muscles
✔ Reduces puffiness and dark circles
✔ Releases stress & tension from the face and jaw.

Experience the transformative effects of face yoga and make it part of your daily self-care routine . Have queries, join our free online orientation session.
Orientation on: 23 April 2025, Wednesday, 8:00 PM India time
2nd Workshop: Weekend of 26 & 27 April, 3:45 PM to 5:30 PM
Workshop fee: RS 400
Join our women only WhatsApp group To register and get the joining link:
https://chat.whatsapp.com/Di870mEnBol87WsD6AsXvU

click on the link below for testimonials: https://www.facebook.com/100064075655357/posts/1057673526378493/?d=w
-Care -Confidence

06/04/2025

*Online Garbhasanskar yoga classes*

*Happy Ram Navmi!*

As we celebrate the birth of Lord Rama, the embodiment of virtues and values, we invite you to nurture your unborn child's development and your own well-being with our online prenatal yoga & Garbhasanskar classes.

*Nurture Your Unborn Child's Personality*

Research shows that yoga during pregnancy can have a profound impact on your unborn child's development, including:

- Enhanced cognitive development
- Improved emotional well-being
- Boosted immune system

*Benefits for Mother*

Prenatal yoga also offers numerous benefits for expectant mothers, including:

- Reduced stress and anxiety
- Improved physical flexibility and strength
- Enhanced sleep quality
- Preparation for a smoother childbirth experience

*Join Our Online Prenatal Yoga Classes*

Convenient batches and timing:

- Morning sessions
- Evening sessions

*Expert Guidance*

Our online prenatal yoga program is led by Dr. Priti Sharma, a renowned yoga expert with 30+ years of experience.
Ayurveda prenatal consultation available with appointment

*Pocket-Friendly Charges*

We believe that prenatal yoga should be accessible to all, which is why our charges are pocket-friendly.
You are welcome for a free introduction online Saturday 12 April at 5 PM.

*Join Our WhatsApp Group*

To learn more and join our online prenatal yoga classes, click on the following WhatsApp link to join our community:
https://chat.whatsapp.com/CeKp2Fda4qSKaI0SJBR0Ve

Or contact us at 919820346185.

*Prana Yoga Therapy Centre*

Wishing you a happy and healthy pregnancy!

WhatsApp Group Invite

02/04/2025

.*Face Yoga online Workshop for Women*

Do you want to enhance your beauty and reduce the expenses on beauty care?

Prana Yoga Therapy Centre presents an exclusive online face yoga workshop, designed for all women, be them visually impaired or women With any disability

Unlock Your Inner Glow.

Discover the secrets to radiant beauty through:

‣ Soothing massage techniques
‣ Effective exercises
‣ Natural home remedies

*Transform Your Well-being*

Learn to:

‣ Relax your face and neck resulting in mental calmness.
Manage acne pimples, blemishes, pigmentation.
‣ Enhance your skin's natural glow.
‣ Cultivate confidence and calmness

*Accessible and Engaging.*

Our workshop features:

Verbal cues‣and guidance
‣ Interactive Q&A sessions
‣ Opportunities to share your experiences

*Workshop Schedule*
(weekend sessions)

Don't miss this incredible opportunity to rejuvenate, learn, and connect!

*Register Now!*

To Secure your spot & No the time schedule and fees, WhatsApp: +91 98203 46185

Below are the valuable comments from the participants of the workshop: 


25/03/2025

24/03/2025

Dr. Ghanshyam Sharma Honored with the 'Award of Excellence'

Dear All,

We are delighted and proud to share that our founder, Dr. Ghanshyam Sharma, has been honored with the 'Award of Excellence' by the Maharashtra Ayurveda Congress at AYURBODH, Maharashtra Ayurveda Sammelan on March 23, 2025. This prestigious recognition celebrates his outstanding contributions to the promotion of Ayurveda and Yoga, both nationally and internationally.

The event was graciously hosted by Narsingh K. Dube Ayurvedic Medical College at the Lata Mangeshkar Auditorium, Mumbai, and was graced by esteemed dignitaries from the Ministry of AYUSH and the Maharashtra Ayurveda Congress.



Best regards,
Prana Yoga Therapy Centre.

14/03/2025

Starting 20th March

*Empower Motherhood with Prana Yoga Therapy Centre's Pregnancy Yoga TTC*

Join our comprehensive Pregnancy Yoga Teacher Training Course and discover how yoga can nurture the health and harmony of both mother and child.

*Learn:*
Tried and tested

- Safe and modified yoga practices for each trimester
- Breathing techniques and relaxation methods for stress relief
- Teaching methodologies and class sequencing

*Become part of a vibrant community* that empowers women and families through yoga. Register now and take the first step!

WhatsApp on 919820346185.