What are the opening hours?

Monday 11am - 6pm Tuesday 11am - 6pm Wednesday 11am - 6pm Thursday 11am - 6pm Friday 11am - 6pm

Mansi Padechia

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India
Mumbai
Mansi Padechia

your Registered Dietician , completely Natural and practical diet plans that are personalised as per

A good eating plan does more than just help you lose weight. It's the foundation of a healthy lifestyle that will keep you fit, If you eat foods in correct Combinations you will boost your Metabolism, cleanse your body of Toxins and drop Body Fat. Start your journey of being with Mansi Padechia's 3 point approach: Right eating, physical activity, and behavior modification. There is no shortcut to success & hard work is the key; Hence No gimmicks, No machine No crash diets shortcuts! Naturally healthy lifestyle change of habits develop with Mansi Padechia

04/03/2026

Finding peace in the holy land. A journey of faith. 🕊️🌺

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03/03/2026

Save this and try adding at least 3 colours to your next meal 🌈

Holi is all about colours, so why should your plate stay plain? 🌿🍅🥕

Every colour in your food brings a different set of nutrients that support your gut, immunity, skin, and overall health. The more variety you add, the more your body benefits. 💪

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11/02/2026

PCOD ≠ PCOS.
And understanding the difference is the first step to healing.

With the right nutrition, lifestyle shifts, and a customised hormone-balancing plan, you can take control naturally.

Your body is unique. Your plan should be too.
DM me to begin your personalised journey.

04/02/2026

Watch this to learn how to naturally and effectively restore your B12 levels with the right foods, absorption hacks, and simple lifestyle tweaks. 🌿

Give your body the support it’s been asking for.
👉 Save this reel and DM me for the full B12 guide.

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[b12 correction, vitamin balance, energy restoration, healthy nerves, better focus, improved mood, nutrition education, mindful supplementation, gut absorption, balanced diet, fatigue recovery, wellness journey, micronutrient care, holistic health, lifestyle nutrition, health awareness, body nourishment, sustainable healing, preventive care, everyday wellness]

02/02/2026

Share this to spread awareness 📲

Signs your body gives when B12 levels are low. Because ignoring these symptoms for too long can quietly affect your energy, mood, and overall health. 😴💭

The good news? It’s completely manageable. And in the next reel, she’ll share exactly what you can do to fix it. 💊

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[b12 health, vitamin deficiency, low energy, constant fatigue, mood swings, brain fog, nutrition awareness, healthy lifestyle, micronutrients, balanced diet, hormone health, gut health, immunity support, daily nutrition, wellness journey, self care, health education, preventive health, mindful eating, holistic health]

27/01/2026

In this reel, I break down the biology behind why women naturally have thicker thighs than men, and why it’s completely normal.

Love your body, understand it, and work with it, not against it. 💛
👉 Save this and share it with someone who needs this reminder!

[thighs, women’s body, body positivity, health, fitness, biology, female anatomy, self care, understanding body, normal body, workout tips, strength, nutrition, empowerment, body awareness, healthy habits, mindset, wellness, love yourself, fitness journey]

25/01/2026

Aap kaunsi roti khate ho💪🏼😋

Disclaimer - I do not own any copyrights of the reel. All intellectual property rights belongs to rightful owner.

24/01/2026

It’s time to look beyond the greens and build a plate that actually meets your body’s daily fibre needs. 🥗
Small additions to your routine can make a big difference.

DM to get your personalised diet chart for better gut health, weight management, and overall wellness. 💯

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healthyhabits [balancednutrition healthyeating wellnesstips fiberforlife gutfriendlyfoods mindfuleating dietitianindia weightmanagement wholefoods eatright nutritionmatters fitlifestyle digestivehealth realisticnutrition dietician nutritionist]

20/01/2026

This is what 10 years of consistency looks like.☺️
No extremes, just showing up daily.

Balanced food.
Regular movement.
Rest without guilt.

Staying healthy, strong, and confident is progress.
DM me for sustainable results.

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consistency
healthy aging
balanced nutrition
daily movement
sustainable fitness
wellness journey
long term results
holistic health
lifestyle nutrition
mindful eating
strength and health
confidence from within
real results
no crash diets
healthy habits
nutrition coaching
fitness balance
rest and recovery
everyday wellness
feeling your best

18/01/2026

The secret power of nature’s healthiest seeds.💪🏼

Disclaimer - I do not own any copyrights of the reel. All intellectual property rights belongs to rightful owner.

Address

Tardeo
Mumbai
400007

Opening Hours

Monday	11am - 6pm
Tuesday	11am - 6pm
Wednesday	11am - 6pm
Thursday	11am - 6pm
Friday	11am - 6pm

Website

http://www.mansipadechia.blogspot.in/

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Our Story

A good eating plan does more than just help you lose weight. It's the foundation of a healthy lifestyle that will keep you fit, If you eat foods in correct Combinations you will boost your Metabolism, cleanse your body of Toxins and drop Body Fat. Start your journey of being #HealthyYou with Mansi Padechia's 3 point approach: Right eating, physical activity, and behaviour modification. There is no shortcut to success & hard work is the key; Hence No gimmicks, No machine No crash diets shortcuts! Naturally healthy lifestyle change of habits develop with Mansi Padechia