Ojas by Neha

Ojas by Neha Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ojas by Neha, Yoga studio, Mumbai.

Deepening my practice with Surya Yantrasana, a powerful pose for strengthening the core and improving balance
29/08/2024

Deepening my practice with Surya Yantrasana, a powerful pose for strengthening the core and improving balance

Deepening my hip flexors and finding balance in pigeon pose. A great way to release tension and improve flexibility.
27/08/2024

Deepening my hip flexors and finding balance in pigeon pose. A great way to release tension and improve flexibility.

Navasana (Boat Pose) is a challenging balancing pose that strengthens the core, legs, and arms. It also improves balance...
26/08/2024

Navasana (Boat Pose) is a challenging balancing pose that strengthens the core, legs, and arms. It also improves balance and coordination.

Prasarita Padottanasana (Wide-Legged Standing Forward Bend) is a powerful pose that stretches the hamstrings, calves, an...
26/08/2024

Prasarita Padottanasana (Wide-Legged Standing Forward Bend) is a powerful pose that stretches the hamstrings, calves, and lower back while strengthening the legs and core. It is a great pose for improving balance, flexibility, and overall well-being.

Balancing on my hands in Bakasana is a daily reminder that strength is not just about pushing, but also about holding. I...
25/08/2024

Balancing on my hands in Bakasana is a daily reminder that strength is not just about pushing, but also about holding. It's a testament to the delicate balance between power and poise

Ustrasana, a deep backbend that promotes spinal flexibility and opens the heart chakra. It is essential to maintain a ne...
24/08/2024

Ustrasana, a deep backbend that promotes spinal flexibility and opens the heart chakra. It is essential to maintain a neutral pelvis and avoid overextending the neck during this pose.

Address

Mumbai

Telephone

+919372503455

Website

Alerts

Be the first to know and let us send you an email when Ojas by Neha posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ojas by Neha:

Shortcuts

Share

Category