Dr. Sarthak A Rastogi, Pulmonologist

10/02/2023

To sleep better, practice sleep hygiene.

10/02/2023

If you find your sleep quality is poor or you find it difficult to fall asleep, then youay need to practice sleep hygiene.

27/10/2022

My take on a popular myth. Busting pseudoscience with facts and evidence.

Is eating eggs and smoking ci******es cause the similar harm? There is no scientific evidence to confirm that eating one egg is equivalent to smoking five ci******es. There is no comparison between eggs consumption and smoking ci******es. Quick Take Several social media posts claim eating one...

31/05/2022

19/05/2022

If you do experience excessive daytime sleepiness or have history of falling asleep while driving or dozing off as you drive - you may be suffering from OSA or obstructive sleep apnoea