Dr. Kanan's LifeCures Wellness Clinic

10/11/2020

Self awareness matters.

09/11/2020

Find the one reason that keeps you peaceful each day. Do it.

28/09/2020

Novel start to life by reengineering your thoughts & emotions for a heath heart.

Attend this special awareness session from Dr. Kanan Khatau Chikhal, a practicing Psychologist & Executive Coach.
She has enabled over 20,000 individuals; business leaders, celebrities, and students by Behavior Modification. She is a two-time TEDx speaker and her views are regularly covered on TV, Radio and Print Media.

Meet her on and offer your heart a stress-free Novel Start to Life.

Only on facebook.com/ShapingHealth

01/07/2020

I am a proud Doctor of Homeopathic medicine.

6 principles which I borrow from Homeopathy and use in Coaching, Counseling and Consulting are:

1. Always look at the context of behavior.

2. Find the root cause. It may not be always visible. And the bit that doesnt fit, will complete the story.

3. People seldom know what they really want. Ask them reflective questions!

4. Create space so people get in touch with their Real feelings. Bring the whole self on the table for Authentic conversations

5. Untill the suspension of judgement occurs dialogue and collaboration will never be actually achieved.

6. There is no greater balm to the Human soul than Empathetic listening. It is the Empathetic space that transforms.

I strongly recommend these principles for Business Leaders and Business owners to be emotionally safe leaders.

Happy Doctors Day to all my fellow DOCTORS as well.

30/06/2020

is a pioneering concept in preventive mental health for individuals and organizations.

We are grateful to Dr Anurag Sinha and CPC channel (Canadian People Channel) for allowing us to share our learnings with viewers on building emotional fitness and mental health proactively.

We work with organisations to make emotional fitness and mental health a fun subject and participative, for maximum impact.

We help build healthy rituals around mental health and teach how to identify your emotions and of those who matter to us.

The talk details out how Digital Dependence (mobile phones, laptops etc) and technology is impacting our emotional health.

To check your emotinal fitness please take assessment below-

Bit.ly/EMOTIONALFITNESS

Please share your thoughts and inputs for our reference.

21/06/2020

What is this life if, full of care, We have no time to stand and stare. No time to stand beneath the boughs And stare as long as sheep or cows. No time to see, when woods we pass, Where squirrels hide their nuts in grass. No time to see, in broad daylight, Streams full of stars, like skies at night. W H Davies.
Celebrating Day by noticing Mindfully the world around us.
Today we have time and the need for meaning to notice the sun and moon and celebrate life

20/06/2020

Catch me with RJ Jeeturaaj on Radio Mirchi 98.3 Fm, today from 11 am to 12 pm; where i speak anout Mental Health Matters.

16/06/2020

19/05/2020

If you ever wonder what is our source of energy or inspiration - we try to answer it here.

First ofcourse there is the grace of the Almighty and then there is the sheer joy of having made a change in someone’s life.
It makes it worth every minute that Gurdarshan Singh and Kanan Khatau Chikhal and the Whole Brain Consulting team invest into creating a Culture of Emotional Safety.

These moments of joy are our everlasting source of energy.
Check your Energy levels with this free simple assessment at bit.ly/MINDSPAURJA.

15/05/2020

Emotions are Energy in Motion.

We wake up to a barrage of information each morning and uncertainty still looms and affects our emotional state and our energies.

But we do have a choice about how we respond to these events in our life by staying Emotionally Fit.

Watch the video where we share a few simple things you can do.

Get your emotional assessment right now by copying or clicking this link: bit.ly/EMOTIONALFITNESS

08/05/2020

In first 10 days of lockdown in April 2020, social media usage has been reported to increase by 86%!! Is your life been taken over by Digital Devices in the New Normal?

Copy & Paste or Click on the link below to check your Digital Dependence.
Bit.ly/DIGITALINDEPENDENCE

At MindSpa we recommend and train for Digital Hygiene when working from home, Building Digital Happiness by giving time to relationship by switching/logging off!! With complete Digital Detox on weekends!! Check out video for quick tips to develop rituals and habits to build Digital INdependence .