NutriCanvas

01/07/2025

🌟 Happy National Doctor’s Day! 🌟

Doctors aren’t just healers—they’re the bridge between cutting-edge research and real-world patient care. 🩺

📊❤️Without doctors, research stays on paper. With doctors, it saves lives.

28/05/2025

Are you aware of the 7 Digestive issues that are commonly faced by athletes and methods to resolve them? Read the blog to know more

The gastrointestinal (GI) system plays a crucial role in an athlete's performance.

10/05/2025

🟣 World Lupus Day | May 10 🟣

Lupus is a chronic autoimmune disease in which the immune system mistakenly attacks healthy tissues, leading to inflammation and damage across multiple organ systems.

Diet does play a supportive role in managing lupus. Nutritional strategies can help reduce inflammation, manage symptoms, and support overall health, especially in people taking long-term medications.

Key Dietary Considerations in Lupus:
✅ Diet rich in Anti-inflammatory Foods
✅ Limit Saturated Fats
✅ Limit Processed Foods
✅ Stay Hydrated
✅Limit Salt intake
✅ Supplements as required (especially calcium and vitamin D)
✅ Monitor for Food Sensitivity

Today, we stand with those living with lupus. Raising awareness, supporting early diagnosis, and advancing research are critical to improving outcomes.

17/04/2025

🩸 Today is World Hemophilia Day – a reminder that awareness saves lives.

While hemophilia may be rare, its impact is real. Early diagnosis, access to care, and continuous support can change the course of this lifelong bleeding disorder.

Let’s stand in solidarity with the hemophilia community and advocate for equitable healthcare for all 💙

🔍 Know the signs. Support the science. Spread awareness.

11/04/2025

🧠 World Parkinson’s Day | April 11 🧠
Every 6 minutes, someone is diagnosed with Parkinson’s disease — a condition affecting over 10 million people globally.

As the world’s second most common neurodegenerative disorder, Parkinson’s isn’t just about tremors. It impacts movement, mood, nutrition, and quality of life.

This , let’s raise awareness, advocate for early diagnosis, and support research for better care and prevention.
🩺💡Nutrition plays a crucial role in managing symptoms and improving well-being.

25/03/2025

24th March is celebrated as World Tuberculosis Day to raise public awareness regarding the devastating health, social and economic consequences of tuberculosis. Tuberculosis remains one of India’s biggest health challenges, causing around 2.2 lakh deaths every year. With 2.2 million cases in 2011 alone, India bears a massive share of the global TB burden. The National TB Elimination Program aims to eliminate TB by 2025. Let us learn the changes that have happened in detection and prevalence of TB over the last few years.

18/03/2025

♻️ "Rethink, Reduce, Recycle – For a Cleaner India!" ♻️

India generates millions of tons of waste every year, but only a fraction gets recycled. This Global Recycling Day, let's take responsibility! 🌱 Segregate waste, choose reusable products, and support recycling initiatives to reduce our environmental footprint.

🔄 Every small action counts! Are you ready to make the change?

14/03/2025

Did you know 14th March is celebrated as World Sleep Day to spread awareness regarding the importance of good sleep. You may wonder why we need to spread awareness regarding Good Sleep? As per statistics only 50% of rural India gets good sleep whereas 39% urban Indians for more than 7 hours every night? How many hours do you sleep each day? Do you think good sleep is important for a healthy body? Share your thoughts in comments.

04/03/2025

Obesity is a rising public health concern in India, with prevalence increasing across all age groups due to urbanization, sedentary lifestyles, and unhealthy dietary habits. Recent data highlights a significant rise in obesity rates, particularly in urban areas, with implications for chronic diseases like diabetes, hypertension, and cardiovascular conditions.

On , let’s raise awareness about the importance of a balanced diet, regular physical activity, and early intervention to combat this growing epidemic. Small lifestyle changes today can lead to a healthier tomorrow!

📊 Swipe to check the latest obesity prevalence statistics in India.

10/02/2025

🌍✨ World Pulses Day 2025 ✨🌍

Did you know? India is the largest producer, consumer, and importer of pulses in the world! 🇮🇳 🌱

Pulses are a powerhouse of nutrition, rich in protein, fiber, and essential micronutrients. They play a crucial role in food security, sustainable agriculture, and a balanced diet. Despite our high production, India still imports pulses to meet growing demand.

🔍 As we celebrate World Pulses Day, let’s acknowledge the role of pulses in combating malnutrition, supporting farmers, and ensuring a sustainable future.

💡 How often do you include pulses in your diet? Share your favorite pulse-based dish in the comments! 🍲👇

📢 🥗🌿 "Boost your health with pulses – nature’s protein powerhouse!" 🌱🥗

25/01/2025

📢 *Save the date for Academy for Skills in Nutrition, Health and Research (ASNHR's) First Journal Club!*

- Did you know that India has a new revised definition to identify obesity?
- Are you wondering how to practically implement the new definition in your clinical practice?
- Do you want some assistance to interpret the new obesity definition?

If yes, join ASNHR's first journal club.

🌟 Topic: *Revised Definition of Obesity in Asian Indians Living in India*
🎙️ Expert Speaker: *Dr. Naval Vikram*, Associate Dear (Examination). Professor and Head, Department of Medicine, AIIMS New Delhi. _*Co-author*_ of the _*Revised Definition of Obesity in Asian Indians Living in India*_

📅 Date: 28th January 2025
⏰ Time: 4.00-4.45 pm
📍 Platform: YouTube Live

Don't miss this opportunity to dive deep into the latest Indian Obesity Guidelines and their impact on screening and management practices.

Stay informed, stay ahead!

YouTube Live Link: https://www.youtube.com/live/WKAM-_sevvE

It's free. No registration Fees.

17/12/2024

Are you ready to transform the way you counsel your clients about sodium and health? Do you often find it difficult how to tell your clients that sodium content of both Pink Salt & Himalayan Salt is same? Are you aware about various types of sodium salts that add to our sodium intake? Join our power-packed *Salt & Sodium Savvy* Online Masterclass to:

✅ Learn the truth about different salts
✅ Discover hidden sodium sources
✅ Master low-sodium, high-flavor meal tips
✅ Get expert advice on sodium for medical conditions
✅ Learn various counselling tips

🗓 Date: 20th December 2024, Friday
⏰ Time: 4.00 - 5.30 pm

💰 Fees: Rs. 299/- only

🎁 Bonus: Lifetime access to recordings + E-Certificate + Free Ebook on Salt & Sodium

Seats are limited, so book yours NOW! Click here to register: https://www.asnhr.com/courses/Salt-Sodium-Savvy-666fd0eeb636f30b15ff5e58

Let’s make smarter, healthier sodium & salt choices for our clients.