Dr Umar F Azam

06/02/2024

maulanas ke waja se ishlam badnam Ho raha.
Maulana M***i Salman Azhari Arrested by Gujrat ATS in Hote speech case.IPC 35-37
IPC 153 A,B.Hote speech

29/10/2023

NOACS,Atrial Fibrillation & Heart Failure.

20/08/2023

H90826 82006,91529 91006

Fatty Liver: Do's and Don'ts

Non-alcoholic fatty liver disease (NAFLD) is the abnormal accumulation of fat to a cause other than secondary fat accumulation (eg excessive alcohol consumption). It is often related to diabetes, obesity, high blood pressure dyslipidemia

IMPORTANT NOTICE If not taken care of, fatty liver can eventually turn into cirrhosis (chronic liver damage).

• Avoid intake: oilseeds, loni, paneer, fried foods, packaged foods, junk food, soft drinks (Pepsi, Coca Cola, Sprite, Frooti etc.).

• Avoid eating food items with high sugar content eg. Sweets, chocolates etc.

• Decrease the consumption of rice and roti/chapati in the diet.

• Increased intake of vegetables, salads and fruits in the diet

• Avoid eating a lot. Instead, increase the frequency and reduce the amount per meal (ie eat 5 to 6 small meals per day).

• Eat nutritious and light breakfast and light dinner for dinner.

• Do 30 to 60 minutes of aerobic exercise every day (yoga, running, jogging, skipping, walking, cycling etc.)

• Weight loss is most important in the treatment of fatty liver. Aim to lose about 0.5kg per week

Means to reduce the weight by 2 kg per month. But avoid any aggressive measures like prolonged fasting or vigorous exercise, because sudden weight loss can have negative consequences for fatty liver.

• Avoid drinking, smoking and chewing to***co completely.

• Patients with fatty liver and diabetes are more likely to develop high blood pressure and dyslipidemia. Therefore regular monitoring of blood sugar level and lipid profile is necessary. Taking control of animals would only help in the treatment of fatty liver.

• Patients should be vaccinated against Hepatitis B.

• Regular follow-up with a doctor is very important for preventing progression to fatty liver cirrhosis or for early detection.

27/09/2022

25/09/2022

कमाया जैसे उसी शान से उड़ाया भी
कभी भी नोट पे हमने रबर नहीं बांधा
- शकील आज़मी

08/09/2022

Show us to-do list.

08/09/2022

Congratulations to all of you on my 25 years of age