GRIT Physiotherapy and Sports Rehabilitation

GRIT Physiotherapy and Sports Rehabilitation 🤜 Your Trusted Rehab and Recovery Partner
🧘 Sports Injuries | Rehabilitation | Physiotherapy
🧑‍💻 www.gritphysio.net
📞 +91 8369841761

26/03/2026

We love to see that much dedication towards rehab ;)

Some injuries act like they own the place…But most of them are just your body asking for better movement, strength, and ...
19/03/2026

Some injuries act like they own the place…

But most of them are just your body asking for better movement, strength, and recovery 💪🏻

Who keeps showing up at your party? 🪩

13/03/2026

Rehab is where the comeback begins! 💪🏻
Patience. Power. Resilience.

Training in the heat doesn’t just affect comfort, it affects performance, fatigue and injury risk.Hydrate well, train sm...
11/03/2026

Training in the heat doesn’t just affect comfort, it affects performance, fatigue and injury risk.

Hydrate well, train smart and prioritise recovery to keep your body performing at its best.

Save this for your next workout in the heat ☀️

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1 year of grit.1 year of growth.1 year of gratitude.Thank you for being part of our journey. 🤍
04/03/2026

1 year of grit.
1 year of growth.
1 year of gratitude.
Thank you for being part of our journey. 🤍

Want our ACL Rehab Goal Checklist?Comment ACL below and we’ll DM it to you ✨
24/02/2026

Want our ACL Rehab Goal Checklist?
Comment ACL below and we’ll DM it to you ✨

Want our ACL Rehab Goal Checklist?Comment ACL below and we’ll DM it to you ✨
24/02/2026

Want our ACL Rehab Goal Checklist?
Comment ACL below and we’ll DM it to you ✨

06/02/2026

Blame the caffeine not us! 🤷

Never too old to start! Exercise after 50 can boost your mood and energy. Let's get fit together
30/01/2026

Never too old to start! Exercise after 50 can boost your mood and energy. Let's get fit together

Address

201 Kl Accolade, 6th Road, Tps III, Santacruz East
Mumbai
400055

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 9pm
Saturday 12pm - 9pm

Telephone

+918369841761

Website

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