PRĀNA By Dimple

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PRĀNA By Dimple Prana Healthcare Centre & Academy for Ayurvedic Lifesciences

Such lovely message from our students! 🤗 Join us on the next 3-day Gut Reset workshop. Link in bio.
13/08/2025

Such lovely message from our students! 🤗

Join us on the next 3-day Gut Reset workshop. Link in bio.

If your breath smells, check your gut — not just your mouth. 🌬️Ayurveda says bad breath is a sign of Ama and weak digest...
13/08/2025

If your breath smells, check your gut — not just your mouth. 🌬️

Ayurveda says bad breath is a sign of Ama and weak digestion, not just oral hygiene. Heal the root, not just the symptom.

✨ Tip: Fennel seeds post meals + mindful eating.

Detox starts with stimulating circulation and skin. Where consistency is Key! •Garshana- Best done dry, in circular moti...
13/08/2025

Detox starts with stimulating circulation and skin. Where consistency is Key!

•Garshana- Best done dry, in circular motions, towards the heart.
•Practice Garshana 2–3x/week, Abhyanga daily, especially during seasonal transitions.
•Combine with gentle yoga & deep breathing for holistic detox.

✨ A clean lymphatic system = clear skin, high energy, better mood.

🦷 Forget chemical mouthwashes — Ayurveda has used sesame oil for thousands of years to detox your mouth. This ancient ri...
12/08/2025

🦷 Forget chemical mouthwashes — Ayurveda has used sesame oil for thousands of years to detox your mouth. This ancient ritual cleanses, strengthens, and freshens without disrupting your oral microbiome. All it takes? 10 minutes of mindful swishing each morning. Your dentist will thank you!

Some refreshing substitutes of Black Cola:- 🍋 Switch to lemon water – hydrating & refreshing!🧊 Try chilled herbal teas f...
12/08/2025

Some refreshing substitutes of Black Cola:-

🍋 Switch to lemon water – hydrating & refreshing!
🧊 Try chilled herbal teas for a caffeine-free cool down.
🥥 Coconut water – natural, sweet & electrolyte-rich!
🧃 Infused water with fruits & mint = tasty detox drink.
🍶 Kombucha: fizzy, gut-friendly & soda-like alternative.
🧉 Iced tulsi or hibiscus tea – healthy & flavorful swaps.

🚫 Say no to soda, yes to clean & energizing drinks!

Your gut’s best friend might already be in your kitchen — cumin. 🌿✨Cumin is Ayurveda’s go-to for bloating, sluggish dige...
11/08/2025

Your gut’s best friend might already be in your kitchen — cumin. 🌿✨

Cumin is Ayurveda’s go-to for bloating, sluggish digestion, and acidity. Use it in cooking or as a simple cumin-water sip.

✨ Simple spice, deep healing.

Reverse your diseases and preserve your health by addressing the root cause with the help of Ayurvedic scienceBook on : ...
11/08/2025

Reverse your diseases and preserve your health by addressing the root cause with the help of Ayurvedic science

Book on : https://www.pranabydimple.com/consultation.php

Use discount code : PRANA10

Address the root causes of
• Gut Health issues: Bloating, indigestion, GERD, constipation, IBS, leaky gut syndrome
• Gynaecological : PCOS / PCOD, Infertility, irregular periods
• Bone : Osteoporosis, Arthritis, rheumatism, spondylosis
• Skin : Eczema, rosacea, psoriasis, urticaria, acne
• Psychosomatic : Anxiety, stress, depression
• ENT: Ear, nose, throat issues

Prana Healthcare Centre
WhatsApp : 7718020393
Consultation@pranabydimple.com

That quick night shower after work might be costing you more than you think. 🌙💧 Wet hair in the cool night aggravates do...
10/08/2025

That quick night shower after work might be costing you more than you think. 🌙💧

Wet hair in the cool night aggravates doshas, opening the door to headaches, colds, and dullness. Instead, wash your hair in the morning or afternoon to protect your health and keep your locks strong.

Address


Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 06:00 - 18:00
Sunday 09:00 - 18:00

Telephone

+917718020393

Website

http://linktr.ee/pranabydimple

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