PRĀNA By Dimple

PRĀNA By Dimple Prana Healthcare Centre & Academy for Ayurvedic Lifesciences

The simplest detox you’ll ever do. ☕ CCF tea (Cumin, Coriander, Fennel) is prescribed by virtually every Ayurvedic pract...
21/11/2025

The simplest detox you’ll ever do. ☕ CCF tea (Cumin, Coriander, Fennel) is prescribed by virtually every Ayurvedic practitioner for daily digestive support. Research shows this combination: reduces gas and bloating, supports liver detoxification, balances blood sugar, has anti-inflammatory properties, and gently eliminates accumulated toxins (Ama). Unlike harsh cleanses, CCF works gradually and safely. Boil 1 tsp each in 4 cups water for 5 minutes. Sip warm throughout the day. Your digestion will feel lighter within days.

👉 What’s your current digestive struggle?

Such lovely message from our students! 🤗 Join us on the next 3-day Gut Reset workshop. Link in bio.
20/11/2025

Such lovely message from our students! 🤗

Join us on the next 3-day Gut Reset workshop. Link in bio.

Reverse your diseases and preserve your health by addressing the root cause with the help of Ayurvedic scienceBook on : ...
20/11/2025

Reverse your diseases and preserve your health by addressing the root cause with the help of Ayurvedic science

Book on : https://www.pranabydimple.com/consultation.php

Use discount code : PRANA10

Address the root causes of
• Gut Health issues: Bloating, indigestion, GERD, constipation, IBS, leaky gut syndrome
• Gynaecological : PCOS / PCOD, Infertility, irregular periods
• Bone : Osteoporosis, Arthritis, rheumatism, spondylosis
• Skin : Eczema, rosacea, psoriasis, urticaria, acne
• Psychosomatic : Anxiety, stress, depression
• ENT: Ear, nose, throat issues

Prana Healthcare Centre
WhatsApp : 7718020393
Consultation@pranabydimple.com

🌿 In Ayurveda, aloe vera is called Kumari — meaning “the maiden” — a plant celebrated for its rejuvenating effect on wom...
20/11/2025

🌿 In Ayurveda, aloe vera is called Kumari — meaning “the maiden” — a plant celebrated for its rejuvenating effect on women’s health.
From regulating cycles to calming PMS symptoms, aloe is a gentle yet powerful ally. Always use fresh gel and listen to your body’s needs.

Ayurveda for men focuses on balancing mind and body to support long-term vitality, strength, and mental clarity. With po...
19/11/2025

Ayurveda for men focuses on balancing mind and body to support long-term vitality, strength, and mental clarity. With powerful herbs like ashwagandha and shilajit, Ayurveda helps enhance stamina, reduce stress, and improve overall wellness. A supportive Ayurvedic diet boosts digestion, muscle recovery, and immunity, while daily routines and breathwork promote better sleep and hormonal balance.

That post-lunch fruit bowl may seem healthy, but Ayurveda says it disrupts digestion. 🍎 Fruits digest quicker than grain...
19/11/2025

That post-lunch fruit bowl may seem healthy, but Ayurveda says it disrupts digestion. 🍎 Fruits digest quicker than grains or dairy, so when eaten after meals, they ferment — creating gas and toxins. The best way? Eat fruits alone, or as a light snack between meals. Simple timing, powerful health. 🌿
👉 Do you usually eat fruits after meals or separately?

Your body changes with every season — so should your care. 🌿 Ayurveda says toxins (Ama) build up over time and slow your...
18/11/2025

Your body changes with every season — so should your care. 🌿 Ayurveda says toxins (Ama) build up over time and slow your immunity. A gentle seasonal detox — from full Panchakarma to simple home remedies — keeps energy high and digestion sharp. ✨

Your breath is your most powerful healing tool. 🌬️ Pranayama isn’t just breathing — it’s medicine, with clinical trials ...
17/11/2025

Your breath is your most powerful healing tool. 🌬️ Pranayama isn’t just breathing — it’s medicine, with clinical trials proving it: lowers blood pressure and heart rate, improves lung function and capacity, activates parasympathetic nervous system (rest mode), reduces anxiety and depression symptoms, and improves sleep quality. Techniques like Nadi Shodhana (alternate nostril) and Bhramari (humming bee breath) have specific therapeutic effects. You breathe 20,000 times daily — make some of them intentional.

👉 Do you practice conscious breathing?

Address

Mumbai

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 6am - 6pm
Sunday 9am - 6pm

Telephone

+917718020393

Website

http://linktr.ee/pranabydimple

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