Food Therapy: Avanee Mehta Parekh

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Food Therapy: Avanee Mehta Parekh Customised balanced food plans for all health issues. It's all about mindful eating. Welcome to the thought about 'Healthy food' !

As a nutritionist, my philosophy about weight-loss diets has changed from 'starvation, no carbs, high protein etc.' to 'timely eating of variety of foods'. Food combinations depending on individual body constitution and lifestyle form the core of the therapy. Health issues, personal likes and dislikes, socializing habits are discussed before designing the food plan. A detailed maintenance food plan at the end of your program makes you confident about 'Doing It Yourself'. We provide food plans for :
-Weight management
-Diabetes :Type 1 and 2
-Kidney, Heart and Liver disease
-Gastric disorder
-Pregnancy and lactation
-Sportsperson
-Weaning infants and Children
-Infants and children

26/01/2025

Let's spend time with our children, playing, doing activities together...this will prevent them fully being dependent on screen for company...

Nourish your spirit with mindful fasting on this Mahashivratri, embracing the divine essence within while fueling your b...
07/03/2024

Nourish your spirit with mindful fasting on this Mahashivratri, embracing the divine essence within while fueling your body with pure energy.🕉💪

Dear all, this offer is a good trial for many of you who wish to understand the philosophy of my way of diet planning wh...
14/02/2024

Dear all, this offer is a good trial for many of you who wish to understand the philosophy of my way of diet planning when I say "food is therapy !"
"food is pleasure !"
"no magical weight loss !"
" I assure you sustainable weight loss !"
" we use routine kitchen foods in our planning !"

Take this trial , it's worth it...

It's pleasure to celebrate National Nutrition week with an exchange of genuine nutrition knowledge. Feel free to share t...
31/08/2023

It's pleasure to celebrate National Nutrition week with an exchange of genuine nutrition knowledge. Feel free to share the link with your family and friends too.. It's a complimentary initiative as a food therapist.

30/05/2023
Healthy food can be fun and delicious! Lets get rid of the idea that salads and other nutritious food is boring! ...
06/01/2023

Healthy food can be fun and delicious! Lets get rid of the idea that salads and other nutritious food is boring!

Healthy, delicious and satisfying! 🍹
04/01/2023

Healthy, delicious and satisfying! 🍹

Party Hard, Snack Soft.. !Some Healthy Snack Ideas to start your new year RIGHT! ☑️Swipe to know more..
30/12/2022

Party Hard, Snack Soft.. !
Some Healthy Snack Ideas to start your new year RIGHT! ☑️
Swipe to know more..

Happiness and good health for all of us...Amen
30/12/2022

Happiness and good health for all of us...Amen

Start moving your! Exercise is not only essential but also fun✨
27/12/2022

Start moving your! Exercise is not only essential but also fun✨

Can you figure it out? Comment below!
23/12/2022

Can you figure it out? Comment below!

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