
01/07/2025
🌿 Healthy habits, peaceful mind
As a yoga teacher, I believe wellness is a lifestyle—on and off the mat.
✨ Eat mindfully
💧 Hydrate deeply
😴 Rest well
💪 Move often
🧘♀️ Breathe through the stress
🍷 Choose balance over excess
Let’s grow together—one breath, one habit at a time.