Dr. Raashi Mehta

Dr. Raashi Mehta Dealing with all skin, hair and nail diseases and problems to give maximum clinical and aesthetic be

Since ancient times white skin has been revered and aspired for by people world over as it has been ingrained in our min...
24/06/2025

Since ancient times white skin has been revered and aspired for by people world over as it has been ingrained in our minds that only white is beautiful, racially superior and aesthetically acceptable.
Billions are spent each year by people to achieve a more whiter and this a brighter appearance.

Misuse of products containing steroids, hydroquinone and other bleaching agents and also rampant use of non regulated intravenous solutions is happening at a massive scale.

So this line from a well known dermatology textbook really forces us to think that though white skin is coveted by all, evolutionary wise it is a step backwards because melanin which gives the skin it’s colour is the best photo protectant of all!

It’s time we rethink beauty norms and start celebrating skin health over skin tone.
✨ Every shade is worthy. Every shade is brilliant.

This is a cactus.Hardy. Strong. Everlasting.It survives harsh conditions and needs water just once a week.The perfect ho...
09/06/2025

This is a cactus.
Hardy. Strong. Everlasting.
It survives harsh conditions and needs water just once a week.

The perfect houseplant for the lazy or the busy.

Your skin, in your younger years, is a lot like this cactus.
Plump, resilient, and low-maintenance.
But as time passes, just like every other organ, your skin starts to need more care to stay healthy and functional.

The good news? If you start early, skincare doesn’t have to feel like a chore.
Just the basics — cleanser, moisturiser, and sunscreen — can go a long way.

And for everything beyond the basics, your dermatologist is just a consult away.

Because no matter how strong it once was,
your skin is not a cactus. 🌵

Vitamin D: A Small Nutrient with Big Beauty BenefitsVitamin D is often called the “sunshine vitamin”—and for good reason...
20/05/2025

Vitamin D: A Small Nutrient with Big Beauty Benefits

Vitamin D is often called the “sunshine vitamin”—and for good reason. It plays a crucial role not just in overall health, but also in the strength and vitality of your skin, hair, and nails.

🌞 Sources:
Produced naturally when our skin is exposed to sunlight, and also found in fatty fish, egg yolks, fortified dairy, and supplements.

💡 Key Benefits:
For the Skin:

Supports skin cell turnover and repair
Strengthens the skin barrier
Helps reduce inflammation in conditions like eczema and psoriasis
Aids in wound healing
For Hair:

Plays a role in hair follicle cycling
May help prevent hair thinning and hair loss linked to deficiency
For Nails:

Contributes to keratin production
Helps maintain strong, healthy nails and prevents brittleness
⚠️ Deficiency Signs:
Dry skin, brittle nails, increased hair shedding, slow wound healing, and flare-ups of inflammatory skin conditions.

Getting enough Vitamin D—through safe sun exposure, diet, or supplementation—can make a real difference in both health and appearance.

Is a cleansing balm missing from your skincare routine? Swipe through the carousel to discover how it can elevate your d...
25/12/2024

Is a cleansing balm missing from your skincare routine? Swipe through the carousel to discover how it can elevate your daily skincare game!

Comment for product recommendations ‼️

(Dermatologist in Mumbai, Cleansing Balm, Skincare Routine, Skincare, Healthy Skin, Good Skin)

Address

Health And Healing Centre, Block No 4, Rasik Niwas, F Road, 75 Marine Drive
Mumbai
400020

Opening Hours

Monday 6pm - 8:30pm
Tuesday 6pm - 8:30pm
Wednesday 6pm - 8:30pm
Friday 6pm - 8:30pm
Saturday 6pm - 8:30pm

Telephone

+912222818317

Website

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