Wholistic Wellness

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Wholistic Wellness

Practitioner of Homoeopathy and Integrated clinical hypnotherapy. Conducts Soul Mind Body Healing. Soul Mind Magick is founded by Dr. Ameeta Thacker.

Dynamic Dedicated Perseverent, Sensitive and Warm Soul Right from childhood she cherished the vision of being a Doctor and contributing towards healing and transforming people’s lives.. She chose to pursue her medical education through Homoeopathy since she always believed in Holistic approach to Healing. She believes - it’s not ‘the part or the organ of an individual which falls sick’ but it is the Individual on the whole who suffers from sickness. Hence one needs to treat the ‘Individual’ with the Disease and ‘not just the Disease’ in the Individual. Dr. Ameeta Thacker is a HOMOEOPATH, INT.CL.HYPNOTHERAPIST,
ACCESS BARS PRACTITIONER THERAPIST ,
TRAINER & LIFE COACH.

02/02/2026

Every transformation begins with awareness.
Hear directly from a student about their journey through the Decode Class with Dr. Ameeta, a space for insight, healing, and self-discovery.

[Decode, self healing, subconscious work, health disorder frameworks, therapeutic transformation, inner clarity, emotional healing, Dr. Ameeta Thacker, Wholistic Wellness training, hypnotherapy]

01/02/2026

𝗙𝗲𝗮𝗿 𝗮𝗻𝗱 𝗽𝗵𝗼𝗯𝗶𝗮𝘀 𝗮𝗿𝗲 𝗻𝗲𝘃𝗲𝗿 𝗷𝘂𝘀𝘁 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝘁𝗿𝗶𝗴𝗴𝗲𝗿.
𝘛𝘩𝘦𝘺 𝘢𝘭𝘸𝘢𝘺𝘴 𝘤𝘢𝘳𝘳𝘺 𝘢 𝘥𝘦𝘦𝘱𝘦𝘳 𝘴𝘵𝘰𝘳𝘺.

Dr. Ameeta shares a 𝗿𝗲𝗮𝗹-𝗹𝗶𝗳𝗲 𝗰𝗮𝘀𝗲 of a young girl struggling with an intense 𝗳𝗲𝗮𝗿 𝗼𝗳 𝗰𝗮𝘁𝘀 and the 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘳𝘰𝘰𝘵 behind it.

✨ 𝘏𝘦𝘢𝘭𝘪𝘯𝘨 𝘣𝘦𝘨𝘪𝘯𝘴 𝘸𝘩𝘦𝘯 𝘵𝘩𝘦 𝘳𝘰𝘰𝘵 𝘪𝘴 𝘳𝘦𝘷𝘦𝘢𝘭𝘦𝘥.

𝗦𝘁𝗮𝘆 𝘁𝘂𝗻𝗲𝗱 𝗳𝗼𝗿 𝗣𝗮𝗿𝘁 𝟮 to see how she overcame her fear through 𝗥𝗲𝗴𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗧𝗵𝗲𝗿𝗮𝗽𝘆.

27/01/2026

Many of us learned to say yes to keep others comfortable.

Over time, this can disconnect us from our own needs and lead to self abandonment.

Saying no is not selfish.
It is a necessary part of emotional well-being.
When boundaries are honoured, healing begins.

DM or WhatsApp to book a consultation
if you feel stuck meeting others’ expectations.

[people pleasing, self abandonment, emotional boundaries, learning to say no, prioritising self, emotional health, inner healing, self respect, unmet needs, emotional awareness, self connection, boundary setting, self care journey, emotional safety, people pleasing patterns, inner balance, personal growth, healing process, emotional freedom, self trust]

24/01/2026

Not every urge is hunger, and not every craving needs food. Some sensations come from the stomach, while others arise from unexpressed emotions and unmet needs.

When you learn to recognise where the sensation is coming from, you stop reacting on autopilot and start responding with awareness. This shift builds emotional regulation, self-trust, and a deeper connection with your body.

Build conscious self-awareness and support your healing journey.
DM or WhatsApp us at 98202 49177 to begin.

[emotional hunger, physical hunger, mind body connection, somatic awareness, emotional needs, unmet needs, subconscious patterns, self awareness, emotional regulation, conscious response, healing journey, body awareness, emotional eating awareness, self trust, nervous system regulation, mindful living, inner awareness, intentional choices, healing from within, awareness]

19/01/2026

Why do we keep repeating the same patterns, even when we want change?
Because the subconscious doesn’t respond to logic, it responds to familiarity.

What feels known feels safe, even if it hurts.
Until the pattern is made conscious, it will keep choosing for you.
Awareness is the first step to real healing.

DM or WhatsApp to book a consultation and begin your self-healing journey.

[subconscious mind, repeating patterns, emotional patterns, self awareness, healing journey, inner healing, behaviour patterns, subconscious beliefs, emotional triggers, pattern recognition, conscious living, mindset shift, self growth, emotional healing, personal transformation, self reflection, inner work, mental conditioning, awareness based healing, healing from within]

15/01/2026

Shadow work begins where avoidance ends.

What you push away doesn’t disappear, it quietly turns into patterns, triggers, and repeated reactions.

When you start:
• Seeing the pattern
• Understanding the root
• Choosing a new response

Healing becomes conscious, not accidental.

✨ Self-heal with the Decode Series: a 7-day guided journey to understand your subconscious patterns and respond with awareness instead of autopilot.

DM or call us at 98202 49177 for more details.

[shadow work, subconscious patterns, emotional triggers, healing journey, self awareness, inner work, conscious healing, pattern recognition, emotional regulation, self growth, trauma healing, nervous system healing, self reflection, personal transformation, emotional intelligence, inner healing, self development, subconscious, awareness]

14/01/2026

𝗧𝗵𝗲 𝗗𝗲𝗰𝗼𝗱𝗲 𝗝𝗼𝘂𝗿𝗻𝗲𝘆

7 day 4 level self-transformation experience to release old patterns and consciously rewire your life.

Through hypnotherapy, simple self-healing tools, and meditation, Decode works at the subconscious level—shaping your thoughts, emotions, behaviour, and life choices.

Join us in taking first 2 steps...on the following dates -

Level 1: Decode Your Mind | 24 Jan
Level 2: Decode Your Behaviour | 25–26 Jan

This journey isn’t about fixing yourself.
It’s about decoding the old and choosing conscious living.

Reply 𝗗𝗲𝗰𝗼𝗱𝗲 to register or know more.

10/01/2026

Journaling isn’t one-size-fits-all. 📝

There are different types of journaling, and each one connects with your subconscious mind in a unique way.

What’s your most preferred way of journaling?

Share it in the comments and send this to someone you know who could benefit from this gentle yet powerful form of self-healing. ✨

[journaling, subconscious mind, emotional awareness, mental clarity, self-reflection, inner healing, mindfulness practice, thought patterns, emotional release, conscious awareness, self-growth, personal development, mental wellness, healing journey, clarity of mind, introspection, self-care practice, awareness tools, mindset work, inner work]

08/01/2026

Curious about the subconscious mind and how real inner change begins?

This FREE Decode Series webinar is a 1-hour introduction to understanding your inner patterns and learning the basics of self-hypnosis.

You’ll explore how the subconscious mind influences your thoughts and emotions, what self-hypnosis actually is, and what you’ll learn inside the Decode workshops, along with space to clear your doubts.

Sunday | 3–4 PM
📍 Online | Free to attend

If you’re curious, confused, or simply want clarity: this session is for you.

DM or comment Decode to get the webinar link.

[Decode, subconscious mind, self hypnosis, inner healing, mindset awareness, personal growth workshop, online free webinar, emotional clarity, mind reprogramming, self awareness journey, healing from within, subconscious patterns, mental wellness, conscious change, inner alignment]

07/01/2026

Journaling is more than just putting words on paper, it’s a powerful way to understand your thoughts, emotions, and the deeper messages of your subconscious mind.

It helps you slow down, reflect, and become aware of patterns that often go unnoticed in daily life. ✨

In this video, learn what journaling truly is and how it supports mental clarity, emotional release, and inner awareness.

Stay connected—Part 2 is coming soon, where we’ll explore different types of journaling and how to choose the one that suits you best.

[journaling, subconscious mind, emotional awareness, mental clarity, self-reflection, inner healing, mindfulness practice, thought patterns, emotional release, conscious awareness, self-growth, personal development, mental wellness, healing journey, clarity of mind, introspection, self-care practice, awareness tools, mindset work, inner work]

05/01/2026

𝗗𝗘𝗖𝗢𝗗𝗘 is a self-healing journey designed to help you understand and release the subconscious patterns that shape your thoughts, emotions, behaviour, relationships, and life direction.

Most struggles don’t exist because we don’t try hard enough —
they exist because we are living from deeply embedded programming formed through experiences, conditioning, and survival patterns.

𝗧𝗵𝗲 𝗗𝗘𝗖𝗢𝗗𝗘 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 is a 7-day self-healing process across 4 levels, rooted in hypnotherapy-based awareness and rewiring techniques, available in both online and offline formats.

𝗟𝗲𝘃𝗲𝗹 𝟭 – 𝗗𝗲𝗰𝗼𝗱𝗲 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱 | 𝟮𝟰 𝗝𝗮𝗻
Orients you to who you are, how your mind conscious and subconscious mind works. Identify patterns, and rewire your mindset through exercises and self-hypnosis.

𝗟𝗲𝘃𝗲𝗹 𝟮 – 𝗗𝗲𝗰𝗼𝗱𝗲 𝗬𝗼𝘂𝗿 𝗕𝗲𝗵𝗮𝘃𝗶𝗼𝗿 | 𝟮𝟱–𝟮𝟲 𝗝𝗮𝗻
Deep dives into identify and release specific limiting patterns in relationships, health, career and life and accessing the root cause of the limiting patterns, resolving conflicts in relationships and heal to create a new way of living.

𝗟𝗲𝘃𝗲𝗹 𝟯 – 𝗗𝗲𝗰𝗼𝗱𝗲 𝗬𝗼𝘂𝗿 𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 | 𝟮𝟭–𝟮𝟮 𝗙𝗲𝗯
Recognise relational patterns formed through family of origin and lived experiences. Enabling you to breakfree of energetic familial patterns and reclaim your authentic self!

𝗟𝗲𝘃𝗲𝗹 𝟰 – 𝗗𝗲𝗰𝗼𝗱𝗲 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲 𝗣𝗹𝗮𝗻 | 𝟮𝟴 𝗙𝗲𝗯 – 𝟭 𝗠𝗮𝗿
Gain insight about your soul blueprint and align mind, body, and life direction towards a more peaceful wholesome way of living!

This journey is not about fixing yourself.
It’s about awareness, release, and conscious realignment.

𝗗𝗲𝗰𝗼𝗱𝗲. 𝗟𝗲𝗮𝗿𝗻. 𝗦𝗲𝗹𝗳-𝗛𝗲𝗮𝗹 𝗶𝗻 𝟳 𝗗𝗮𝘆𝘀.

📩 𝗗𝗠 “𝗗𝗘𝗖𝗢𝗗𝗘” to know more or register.

Address

Goregaon West
Mumbai

Website

https://wholisticwellness.in/

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