Dr. Pradnya Kasar Jain

Dr. Pradnya Kasar Jain MD Psychiatry
"Raising Awareness, Spreading Hope"
🧠Empowering Mental Health
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Your gut, known as the second brain, makes most of the body's serotonin-the "happy hormone." What you eat doesn't just f...
05/01/2026

Your gut, known as the second brain, makes most of the body's serotonin-the "happy hormone." What you eat doesn't just fuel your body, it shapes your mood and mental well-being.

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Remember, you're not alone in this journey! We're here to help you every step of the way.

Happy New Year! May 2026 Be a Year of Wellness and Vitality!Wishing you a year of good health, energy, and a thriving sp...
31/12/2025

Happy New Year! May 2026 Be a Year of Wellness and Vitality!

Wishing you a year of good health, energy, and a thriving spirit!

31/12/2025

Panic disorder causes sudden, intense fear or discomfort, with symptoms like rapid heartbeat, sweating, and shortness of breath. Triggers may include genetics, stress, or neurotransmitter imbalances. Treatment options include CBT, medications, relaxation techniques, and lifestyle changes. Seek help for effective management and improved wellbeing.

31/12/2025

Schizophrenia is a serious mental health condition, and it's natural to have questions, especially about when symptoms might appear. While the exact timing can vary, schizophrenia symptoms typically develop in late adolescence or early adulthood, often between 16 and 30 years old. It is important to be aware of the warning signs. These can include hallucinations, which are seeing or hearing things that aren't there. Another symptom is delusions, which are fixed, false beliefs that the person holds onto despite evidence to the contrary. Disorganized speech or behavior can also be a red flag. If you or someone you know experiences any of these concerning changes, it's crucial to seek professional help from a mental health professional.

Your **gut—the body's 2nd brain—**shapes cravings and emotions. Emotional eating is sudden and guilt-driven, while true ...
29/12/2025

Your **gut—the body's 2nd brain—**shapes cravings and emotions. Emotional eating is sudden and guilt-driven, while true hunger builds gradually and fuels energy. Know the difference, make mindful choices, and embrace healthier living.

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Get directions to our clinic.

Remember, you're not alone in this journey! We're here to help you every step of the way.

27/12/2025

Affairs aren't romantic-they're infidelity, deception, and betrayal. Whether it's an emotional affair, physical affair, cyber-affair, or any extramarital relationship, the pattern is the same: lying to yourself and your partner. If you notice signs of a cheating spouse or partner, stop ignoring them. "Married but looking," discreet dating, married dating, chasing an affair partner-call it what it is. Either end the cheating or be honest about your mess ho

Happy Christmas! Wishing You a Peaceful and Healthy HolidayMay this festive season bring you relaxation, good health, an...
24/12/2025

Happy Christmas! Wishing You a Peaceful and Healthy Holiday

May this festive season bring you relaxation, good health, and precious moments of joy with those you cherish.

Take a break from screens and experience the benefits! A digital detox reduces stress, improves sleep, reduces eye strai...
18/12/2025

Take a break from screens and experience the benefits! A digital detox reduces stress, improves sleep, reduces eye strain, enhances focus, and promotes healthier relationships. Get active and feel the difference today for a more balanced lifestyle. Start your detox now!

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Schedule your appointment now!
Get directions to our clinic.
Remember, you're not alone in this journey! We're here to help you every step of the way.

Stress in children can affect their mood, behavior, and learning. Common signs include irritability, sleep disturbances,...
11/12/2025

Stress in children can affect their mood, behavior, and learning. Common signs include irritability, sleep disturbances, and withdrawal. Causes may include school pressure, family changes, or social challenges. Early recognition, supportive parenting, open communication, and stress-relief activities help children cope and build emotional resilience.

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Schedule your appointment now!

Get directions to our clinic.

Remember, you're not alone in this journey! We're here to help you every step of the way.

08/12/2025

Recurrent panic attacks can be overwhelming, but they're not lifethreatening. To manage them, use grounding techniques like deep breathing or counting slowly. Therapy, medication, and coping strategies can help reduce their frequency and severity. Consult your doctor for support and take steps toward feeling better today! Recurrent panic attacks can be overwhelming, but they're not lifethreatening. To manage them, use grounding techniques like deep breathing or counting slowly. Therapy, medication, and coping strategies can help reduce their frequency and severity. Consult your doctor for support and take steps toward feeling better today!

08/12/2025

Anorexia nervosa is a serious eating disorder that can have devastating consequences. It's characterized by an intense fear of gaining weight and a distorted body image. If you or someone you know is struggling with anorexia, remember, you're not alone. With the right support and treatment, recovery is possible.

Understanding the difference between psychiatrists and psychologists is key when seeking mental health support. Psychiat...
03/12/2025

Understanding the difference between psychiatrists and psychologists is key when seeking mental health support. Psychiatrists diagnose and treat mental health conditions, often through medication, while psychologists focus on therapy and counseling, using techniques like CBT and psychoanalysis. Both are essential to your mental well-being—book a consultation today!Need to talk to a doctor? 📅 Schedule your appointment now 📍 Get directions to our clinic Remember, you’re not alone in this journey! 💙 We’re here to help you every step of the way.

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Maple Polyclinic 2nd Floor, Rohini Residency (Commercial Entry, MG Road, Near Panch Rasta, Mulund, Mulund West
Mumbai
400080

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