Ankita Sood Yoga

Ankita Sood Yoga ANKITA SOOD YOGA
International Yoga and Wellness Professional representing India across the Globe

Ms Ankita Sood
International Yoga Professional who represented India globally

�YOGA AMBASSADOR IDY 2016 @ CAMBODIA
�TEACHER OF YOGA & INDIAN CULTURE 2017-2020 @ HUNGARY, BOSNIA AND HERZEGOVINA
�Visiting Faculty, University of Mumbai, India Department of Philosophy for MA and Diploma in Yoga students
�Corporate Trainer
(Conducts Online Yoga Training Sessions and Workshops)

�Ankita is a Certified Yoga Teacher and Evaluator by The Yoga Certification Board under Govt of India, MINISTRY OF AYUSH. A nature lover & a health enthusiast since her early childhood, living life to the fullest is Ankita's mantra.She follows her heart & aspires to spread happiness & peace combined with good health in today’s stressful world. An MBA who gave up her growing corporate career at The Times of India Group to acquire a professional Teacher’s Training degree from the World’s OLDEST Yoga Institute in Mumbai, now experts in Yoga training sessions in the corporate world. She topped in her Masters in Yoga & Philosophy from the University of Mumbai.From training the MUMBAI POLICE to the biggest Corporates, Ankita’s zeal in life is to make people fit both physically & mentally. She continues this with blessings of her Yog Gurus,Late Dr Jayadeva Yogendra & Smt Hansaji Jayadeva Yogendra @ The Yoga Institute, Mumbai, place where she started learning professionally in her Teacher's Training Course, 2008

Ankita's inclination towards nature inspired her to do 1 year course in Naturopathy where she topped the batch from the Institute of Naturopathy & Yogic Science,Bhuj. The University of Mumbai felicitated her on the remarkable work & her contribution to the field of YOGA in September 2015. She specializes in Classical Ashtanga Yoga,Stress Management Sessions,Accupressure & Healing Therapies,Yoga Philosophy and Meditation. Follow her on Instagram, YouTube

http://ankita01sood.wix.com/yoga

Compiled by: Venkat

The Viksit Bharat Run 2025 is set to emerge as one of India’s largest global outreach initiatives. It is not only a fitn...
28/09/2025

The Viksit Bharat Run 2025 is set to emerge as one of India’s largest global outreach initiatives. It is not only a fitness and community activity but also a global celebration of India’s values of Seva Bhav, sustainability and inclusivity.









10th Ayurveda Day 2025 SVCC, Embassy of India Theme “Ayurveda for People & Planet”Announced by  this year’s theme emphas...
24/09/2025

10th Ayurveda Day 2025
SVCC, Embassy of India
Theme “Ayurveda for People & Planet”

Announced by this year’s theme emphasizes Ayurveda’s dual role:

• For People: Promoting preventive healthcare, mental well-being, and holistic healing.
• For Planet: Encouraging sustainable living, eco-friendly practices, and harmony with nature.













🌸 Ladies’ Special Yoga Class 🌸Express • Heal • RejuvenateThis thoughtfully curated yoga session is designed exclusively ...
18/09/2025

🌸 Ladies’ Special Yoga Class 🌸
Express • Heal • Rejuvenate

This thoughtfully curated yoga session is designed exclusively for women—offering a safe and nurturing space to reconnect with the body, calm the mind, and awaken inner vitality.

✨ Through gentle yet powerful yoga techniques, participants will:

• Release emotional blockages and foster self-expression
• Restore physical strength and flexibility
• Cultivate mental clarity and emotional balance
• Experience deep relaxation and rejuvenation

Whether you’re seeking relief from daily stress, hormonal imbalances, or simply a moment of peace—this class supports holistic wellness and empowers women to thrive.

🌿 YOGA COUNSELLING SESSIONSA Holistic Approach to Student’s Well-beingYoga counselling in Myanmar is quietly transformin...
16/09/2025

🌿 YOGA COUNSELLING SESSIONS
A Holistic Approach to Student’s Well-being

Yoga counselling in Myanmar is quietly transforming the lives of students by offering a safe, culturally resonant space to explore their inner worlds. Rooted in the country’s deep spiritual traditions and Buddhist mindfulness practices, yoga is not just a physical discipline—it’s becoming a compassionate dialogue between body, mind, and spirit.





Morning Yoga Class in YangonBeneath the golden blush of dawn,Yangon awakens with divinity around Here, in this sacred st...
11/09/2025

Morning Yoga Class in Yangon

Beneath the golden blush of dawn,
Yangon awakens with divinity around
Here, in this sacred stillness,
each inhale is a hymn,
each exhale, a release.
Joy radiates from every mat—
a quiet chorus of hearts aligned.








Special Yoga Performance for Grand Ganpati Festival in Myanmar 🇲🇲 More than 2500 people gathered to celebrate Ganesh Cha...
02/09/2025

Special Yoga Performance for Grand Ganpati Festival in Myanmar 🇲🇲

More than 2500 people gathered to celebrate Ganesh Chaturthi in Myanmar by Morya Group. It was a divine experience to present a Unique Yoga Performance along with Yoga students of Swami Vivekananda Cultural Center, Embassy of India in Myanmar.







Ganesh Chaturthi Celebrations 🙏🌺Ganesh Chaturthi celebrates the birth of the Hindu deity Ganesha, revered as the remover...
31/08/2025

Ganesh Chaturthi Celebrations 🙏🌺

Ganesh Chaturthi celebrates the birth of the Hindu deity Ganesha, revered as the remover of obstacles, the giver of wisdom, and the God of prosperity and new beginnings. The festival serves as an opportunity for Hindus to seek Ganesha’s blessings for success in ventures, intellectual pursuits, and to usher in good fortune. It also fosters a strong sense of community through shared rituals, processions, and celebrations, bringing people of diverse backgrounds together.





Independence Day 🇮🇳Choreographed Yoga Performance on Patriotic Medley Songs with my lovely Yoga Students from Swami Vive...
15/08/2025

Independence Day 🇮🇳
Choreographed Yoga Performance on Patriotic Medley Songs with my lovely Yoga Students from Swami Vivekananada Cultural Centre, Embassy of India in Myanmar.






Independence Day 🇮🇳With His Excellency Ambassador of India Shri Abhay Thakur Sir and Madame Dr. Surabhi Thakur at India ...
15/08/2025

Independence Day 🇮🇳
With His Excellency Ambassador of India Shri Abhay Thakur Sir and Madame Dr. Surabhi Thakur at India House, Myanmar.






Har Ghar Tiranga 🇮🇳
14/08/2025

Har Ghar Tiranga 🇮🇳





Raksha Bandhan Special Workshop Celebrated this beautiful festival with my lovely yoga students in Myanmar sharing the s...
09/08/2025

Raksha Bandhan Special Workshop
Celebrated this beautiful festival with my lovely yoga students in Myanmar sharing the significance of this festival.



In front of thousands, I feel the pulse of humanity gathered in unity—a quiet thrill in my chest, equal parts awe and de...
22/07/2025

In front of thousands, I feel the pulse of humanity gathered in unity—a quiet thrill in my chest, equal parts awe and devotion.

To guide so many souls into the stillness of breath and movement is like channeling the wisdom of generations. The energy is electric, yet rooted. I sense the ancient sages smiling, their legacy echoing through my voice, my gestures, my presence.

As the collective breath flows in harmony, I feel the privilege and weight of being a vessel—one that carries the torch of healing, balance, and inner peace. It’s not a performance; it’s a sacred offering.



Address

Mumbai

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm
Saturday 8:30am - 9:30am

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