Dr Anu’s Pregnancy Yoga & Yoga Therapy for women

Dr Anu’s Pregnancy Yoga & Yoga Therapy for women Dr Anu’s Pregnancy Yoga & Prenatal classes
Dr Anu's Yoga Therapy, Homoeopathy, Holistic Councelli

Dr Anu’s Pregnancy Yoga & Prenatal classes
Phone: 9820649163
This programme includes :
• Prenatal Yoga ( Asanas, Pranayama, Meditation)
• Lamaze Breat

hing Techniques to cope with labor
• Garbhasanskar meditation and chanting to make the experience spiritual.
•Relaxation techniques for body and mind.
•Special stretches during pregnancy
•Tips on eating right & much more…

Postnatal Programme
•Postnatal Yoga & Diet to help you get back into shape
•Energizing tranquilizing and healing breathing & meditation techniques.
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Dr Anu's Yoga Therapy for women
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Dr Anu's Animal Yoga for children
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Dr Anu : 9820649163
B.H.M.S. (Bachelor in Homoeopathic Medicine & Surgery)
Teachers Training & Diploma in Yoga Therapy
(Yoga Vidya Niketan, Kaivalyadhama Yoga Institute),
Certified Childbirth Educator (U.S.A.) Lamaze Certified Childbirth Educator
Advance course in Diet & Nutrition
e-mail: yogatherapycentre@rediffmail.com , anuya40@hotmail.com

30/08/2023
30/08/2023

28/08/2023

Address

Mumbai

Telephone

9820649163

Website

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