Tanu Choksi

Home
Tanu Choksi

I’m an experienced Counseling Psychologist based in Mumbai. I’m here to listen and help you reach your highest potential.

I work with individuals, couples and families and provide a safe, engaging space for anyone experiencing emotional difficulties. At times, we experience a roller coaster of emotions that may consume us. When it gets too much, what often works is a non-judgmental approach from someone who not only listens patiently but also helps in chalking out a strategic and realistic way to deal with these challenges. I hold a Masters Degree in Clinical Psychology and the recent most feathers in my cap are completing the Advanced Practicum in RE-CBT (Rational Emotive-Cognitive Behaviourl Therapy) from the Albert Ellis Institute (AEI), New York, USA and the Advanced-Applied training in RE-CBT with children and adolescents from the same institute. In addition to my private practice at Doctor Centre in Kemps Corner, I have had the fulfilling experience of being a counsellor at a reputed South Mumbai school for many years where I looked into the emotional, social and academic development of children from ages 3 to 16. I believe that any problem, big or small, if not addressed, piles up and eventually gets completely out of hand. That is why my approach is empathetic, accepting and collaborative. Whether you are a child, teenager, or an adult, I respect your privacy and maintain confidentiality

01/04/2025

Therapists hold space for others, but who holds space for them? 💙 Therapy is a calling, but it's also a weight. If you've ever wondered what happens behind the scenes, this is for you.

If you're a therapist yourself, you’re seen. You're valued. Let's talk about it in the comments 👇

[Therapist Life, Mental Health, Compassion Fatigue, Emotional Resilience, Holding Space, Therapy Insights, Psychologist Struggles, Healing Process, Therapist Burnout, Self-Care]

31/03/2025

The best things in life don’t come with a price tag.

A hug that lingers, laughter that fills the room, the sun kissing your skin, the way music tugs at your soul... These are the little things that make life beautiful 🌿💛

Tell me, what’s one free thing that fills your heart with joy? Drop a comment! ⬇️💕

[Gratitude, Simple Joys, Life’s Gifts, Happiness, Emotional Well-Being, Inner Peace, Self-Compassion, Mindfulness, Meaningful Moments, Love]

27/09/2023

5 books that will make your mind a safe space!
Share with a friend & Save for later✔️

24/09/2023

Thank you to the clients that make me love what I do even more!
You progress and words of appreciation motivate me to do much more🤍

20/09/2023

Breaking free from the clutches of dysfunctional family patterns is a journey of self-discovery and empowerment🗝️

Each step we take towards change is a step towards a brighter, healthier future.🤍

13/09/2023

In a world that often struggles to understand the depths of emotional pain, let's take a moment to reflect on the things that those battling with suicidal thoughts are tired of hearing. 💔

🚫 "Just snap out of it." - Mental health is not a light switch, and healing takes time.

🚫 "Think about all the good things in your life." - Depression can cloud even the brightest moments.

🚫 "You're just seeking attention." - Every cry for help is valid and deserves compassion.

🚫 "Others have it worse." - Pain is relative, and comparing suffering is unhelpful.

🚫 "You're being selfish." - Understanding the struggle is key to providing support.

Let's replace these hurtful phrases with empathy, kindness, and an open heart. 💙 Together, we can break the stigma surrounding mental health and be there for those who need it most🤝💪

11/09/2023

Recognise the red flags🚩& prioritise your Mental Health❤️

30/08/2023

On National Grief Awareness Day, let's embrace the healing power of compassion🕊️

Managing grief is a journey, not a destination.
Together, we can support one another through the storm, offering solace, understanding, and hope🤍

24/08/2023

Our dreams are like the whispers of our subconscious mind, weaving stories that often hold hidden meanings.

While interpretations can provide insights, remember that dream symbolism is personal and can differ for each individual. ✍🏻

PLEASE NOTE :
There is no scientific basis for dream interpretation and also that there is no evidence that interpreting dreams helps well-being💭

19/08/2023

Deciphering Your Dreams 🌙✨

Ever wondered what your dreams are trying to tell you?

Get ready to uncover the secrets of your subconscious mind and gain insights into the meaning behind your nightly adventures🌟💭

Address

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00
Saturday	09:00 - 12:00

Telephone

+91 9920049000

Website

http://www.tanuchoksi.in/

Alerts

Be the first to know and let us send you an email when Tanu Choksi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tanu Choksi:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic?

Country:

City: