08/01/2025
Looking back on the year 2024, I find myself reflecting on the incredible journey of Yoga and Sri Sri Meru Chikitsa and the transformative impact it has brought into so many lives. This year has been a testament to the power of holistic healing and the ability of the human body and mind to restore balance and harmony.
For the uninitiated, Sri Sri Meru Chikitsa is an ancient ayurvedic healing technique that promotes health and wellbeing at Physical, Mental, Emotional and Spiritual levels through the medium of the spine.
Through Meru Chikitsa, we have witnessed some truly heartwarming outcomes:
• Increase in platelet count, bringing renewed hope to individuals facing health challenges.
• Reduction in sugar levels, paving the way for better metabolic health.
• Relief from sleep issues and anxiety, enabling deeper rest and mental calmness.
• Uplifted energy levels and vibrations, fostering a sense of vitality and well-being.
• Reduction in overall stress, promoting mental clarity and emotional resilience.
In addition, last year also saw the expansion of our corporate wellness initiatives. I had the privilege of conducting yoga and meditation workshops at esteemed organizations like TATA STEEL, DIGISOL Systems Ltd. and St. Regis Hotels & Resorts . These workshops have been a remarkable journey of sharing, learning, and creating spaces for mindfulness in the workplace.
As I look back, I am filled with gratitude for the peace and progress. Each step forward has been made possible by the trust and support of those who have joined this journey. Thank you to everyone who has been a part of it!
Here’s to continuing this path of healing, wellness, and growth in the Year 2025. Wishing you all peace, good health, and abundant energy for the year ahead!
