Dr Vandana Punjabi's Skin & Hair Clinic

Dr Vandana Punjabi's Skin & Hair Clinic Dr. Vandana Punjabi is a Dermatologist , Cosmetologist & Trichologist with 25 years of experience.

Holi 2025: Pre-Holi Skincare Tips for a Radiant Glow!!💙Enjoy Holi, but don’t ignore your skin! 💛By following these simpl...
14/03/2025

Holi 2025: Pre-Holi Skincare Tips for a Radiant Glow!!

💙Enjoy Holi, but don’t ignore your skin!

💛By following these simple yet effective tips, you can indulge in the festivities without compromising your skin's health

💜For personalized skincare advice, consult a dermatologist

Save this post & share with friends! Wishing everyone a safe and joyous Holi!!♥️

For more details, dive into the article

Ramadan is here, and it's essential to care for your skin during this holy month🌟🌟As a dermatologist, I have mentioned s...
27/03/2024

Ramadan is here, and it's essential to care for your skin during this holy month

🌟🌟As a dermatologist, I have mentioned some simple tips to keep your skin healthy and glowing

Welcome to 2024 New Year, New Skin Care Resolutions! As a dermatologist, here's your guide:1️⃣ Stop popping acne: Resist...
06/01/2024

Welcome to 2024 New Year, New Skin Care Resolutions! As a dermatologist, here's your guide:

1️⃣ Stop popping acne: Resist the urge! Popping can lead to scarring and prolonged healing

2️⃣ Don't forget sunscreen: Your skin's best friend! Shield against UV damage for a radiant complexion

3️⃣ Remove makeup before sleeping: Sleeping with makeup can clog pores and lead to breakouts

4️⃣ Consistent routine: Stick to your skincare regimen. Consistency is key for healthy, glowing skin

5️⃣ Stay hydrated & Eat healthy: Internal beauty reflects on your skin. Hydration and a balanced diet are non-negotiable!

6️⃣ Practice stress management: Stress can wreak havoc on your skin. Embrace relaxation techniques for a happy complexion

Cheers to a year of radiant, healthy skin! 🌈✨

#2024

➡️Curious about premature hair greying? ➡️Dive into the depths of causes, remedies, and myths in my comprehensive articl...
29/12/2023

➡️Curious about premature hair greying?

➡️Dive into the depths of causes, remedies, and myths in my comprehensive article published in the !

➡️Discover the insights behind this phenomenon and empower yourself with knowledge.

Unlock your bridal glow with these expert-approved diet tweaks! 💫✨ Hydration is key for healthy skin – water is your bes...
13/12/2023

Unlock your bridal glow with these expert-approved diet tweaks! 💫✨

Hydration is key for healthy skin – water is your best friend.
Choose whole fruits and veggies over juices for that fiber boost.
Get a rosy glow with iron-rich foods like beetroot, apples, and pomegranates.
Harness the power of flax seeds for omega-3 goodness, offering antioxidant benefits.
Maintain skin balance with probiotics and prebiotics found in yogurt and buttermilk. ✨

Have more questions about pre-bridal skin glow?

Dive into the full article on the Channel. 💖

Combating psoriasis involves a multifaceted approach: 🥗 Dietary modifications help by reducing inflammation 🏃‍♂️ Lifesty...
01/12/2023

Combating psoriasis involves a multifaceted approach:

🥗 Dietary modifications help by reducing inflammation

🏃‍♂️ Lifestyle changes such as stress management aid in symptom control

💊 Medications prescribed by your dermatologist target specific symptoms

💧 Moisturizers soothe and hydrate dry, itchy skin

☀️ Phototherapy utilizes UV light to alleviate symptoms

🧴 Topical treatments like corticosteroids or keratolytics target affected areas directly

Understanding and combining these methods can offer relief for psoriasis sufferers.


🤷🏻‍♀️Are there any side effects of drinking milk for skin? 💁🏻‍♀️Find out the science of milk, skin and overall health fr...
14/11/2023

🤷🏻‍♀️Are there any side effects of drinking milk for skin?

💁🏻‍♀️Find out the science of milk, skin and overall health from this post

Unlocking Eczema Secrets:  Discover the triggers that may be hiding in your daily routine! 1. Hot Showers: While temptin...
10/11/2023

Unlocking Eczema Secrets: Discover the triggers that may be hiding in your daily routine!

1. Hot Showers: While tempting, hot showers strip skin moisture, triggering eczema flare-ups. Opt for lukewarm baths to soothe your skin gently.

2. Smoking: Beyond lung damage, smoking worsens eczema symptoms, impeding your skin's natural healing. Kick the habit for healthier, happier skin.

3. Stress: Skin mirrors stress. Combat eczema by embracing relaxation techniques—your skin will thank you for finding your calm.

4. Fragrances: Hidden irritants lurk in fragrances, aggravating sensitive skin. Embrace fragrance-free alternatives for a soothing skincare experience.

5. Allergens: Silent culprits for eczema sufferers! Identify and minimize exposure to allergens, shielding your skin from potential triggers.

6. Chemicals: Skincare should heal, not harm. Opt for gentle, hypoallergenic products—harsh chemicals can spell disaster for eczema-prone skin.

7. Weather Changes: Prepare your skin for every season. Adjust your skincare routine with weather shifts, ensuring your skin stays resilient and moisturized.






Unmasking the Potato Juice Myth: Debunking Dark Circles and Puffy Eyes 'Beauty Hacks' 🥔✨In a world of skincare influence...
17/10/2023

Unmasking the Potato Juice Myth: Debunking Dark Circles and Puffy Eyes 'Beauty Hacks' 🥔✨

In a world of skincare influencers and quick fixes, we turn to science for answers. 🧪🔬 Our latest article in The Indian Express delves deep into the age-old remedy of using potato juice to combat dark circles and puffy eyes. 📰💡

From a dermatologist's perspective, we uncover the truth behind this popular DIY trend. Does it actually work, or is it just another internet sensation? 🤔💄

Discover evidence-based insights and expert opinions to separate fact from fiction when it comes to skincare. 🌟💆‍♀️ Don't miss this informative read and ensure your skincare routine is grounded in science, not just social media hype. 💯📚

Read the full article at The Indian Express to unveil the secrets of truly effective skincare











Your eyes Deserve the Royal Treatment! 👑✨Very often you may feel you look tired in spite of good sleep & healthy lifesty...
05/10/2023

Your eyes Deserve the Royal Treatment! 👑✨

Very often you may feel you look tired in spite of good sleep & healthy lifestyle.
It can be because of dark circles, fines & eye puffiness.
Here are some ways to rejuvenate your undereye areas for a more youthful, relaxed & refreshed look🤩

🌟 Undereye Creams: Reduce fine lines & dark circles

🌟Peels: Help in exfoliation, reduction of fine lines & improved skin tone

🌟 Hyaluronic Acid Fillers: Smooth fine lines & restore volume

🌟 Micro-Needling: Stimulates collagen & tightens skin

🌟HIFU (High-Intensity Focused Ultrasound): Stimulates collagen production & of fine lines & this helps to tighten & lift sagging skin around eyes

🌟Botox (Botulinum Toxin): Relaxes the muscles responsible for the formation of crow’s feet leading to a smoother appearance

Your dermatologist only will be able to suggest the right treatment for your under-eyes
Say hello to refreshed, youthful eyes! 👁️💕

🌿 DIY Hair Growth Oils: The Truth Revealed! 🌿Discover the facts behind those viral DIY hair growth oils as we delve into...
17/09/2023

🌿 DIY Hair Growth Oils: The Truth Revealed! 🌿

Discover the facts behind those viral DIY hair growth oils as we delve into the science.

💡 Are they a miracle solution or a potential disaster for your locks? 💇‍♀️

Find out in our in-depth article, exclusively in the !

📰 Don’t trust the internet blindly for hair care advice. Always consult a dermatologist for expert guidance on your hair and skin health. 🔍💆‍♂️💆‍♀️

Have you tried any DIY hair treatments? Comment below.


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Unlock the secret to luscious locks! 🌟 Here's a lineup of hair-boosting foods to include in your diet:➡️Curd: Strengthen...
12/09/2023

Unlock the secret to luscious locks! 🌟

Here's a lineup of hair-boosting foods to include in your diet:

➡️Curd: Strengthen strands with its protein-packed goodness
➡️Beans: Rich in biotin for hair growth and thickness
➡️Lentils: Get that natural shine with their iron and folic acid content
➡️Daliya: Promotes healthy scalp and reduces hair fall
➡️Eggs: Biotin and B vitamins for improved hair texture
➡️Nuts & Seeds: Omega-3s for nourished and hydrated hair
➡️Paneer: Boosts collagen production for strong hair
➡️Lean Meat: Iron-rich for preventing hair loss
➡️Oats: Supports scalp health with zinc and fiber

Eating your way to gorgeous hair has never been tastier! 😍

Address

Mumbai

Opening Hours

Monday 10:30am - 6pm
Tuesday 10:30am - 6pm
Wednesday 10:30am - 6pm
Thursday 10:30am - 6pm
Friday 10:30am - 6pm
Saturday 10:30am - 6pm

Telephone

+919702880022

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