Ahamyog

23/02/2019

28/09/2018

Live life on the edge or you’ll miss out on the view.
strengthens and stretches your ankles, legs, thighs, chest, abdomen, thorax, and hips.

26/09/2018

Let your soul illuminate like the crescent moon.
Ardha Chandrasana helps improve digestion and reduce depression.

24/09/2018

Blend in and be a part of nature by practising . It will help improve body balance and optimum the body posture.

23/09/2018

This is not lying down. This is Savasana. Release the stress of the day by deep breathing.

21/09/2018

On this International Day of Peace, express and spread peace of mind and body while you practice daily.

19/09/2018

If you can bend, you can never break. Be unbreakable and do Dhanurasana.

17/09/2018

When your world’s turned upside down, look at it from upside down.

16/09/2018

Yoga only works if you show up.

13/09/2018

Celebrate the birth of Lord Ganesha in an eco-friendly manner. Ahamyog wishes everyone a very .

12/09/2018

Hot yoga helps detoxify's your body. Experience hot yoga at Mumbai’s largest yoga studio with Paloma, the hot yoga specialist. Call us at +91 95459 39413 to register for the free demo session.

10/09/2018

To witness the best results of hot yoga 🧘‍♀️, one has to practice it daily.
Call us at +91 95459 39413 to register for the free demo session.