Unique HealthCare & Medical Services Pvt Ltd

05/09/2022

Best Wishes to all the Teachers for their valuable contribution towards building society.

Happy Teachers Day 👩‍🏫🧑‍🏫

31/08/2022

On the auspicious occasion of Ganesh Chaturthi, We pray for the good health and well-being of all.

May Lord Ganesha remove all obstacles from your lives and fill it with joy & prosperity!

Ganpati Bappa Morya 🙏🏻

18/08/2022

This Janmashtami, We wish Krishna’s blissful tunes fill your life with bliss and joy.
Happy Janmashtami!

15/08/2022

13/08/2022

20/05/2022

Beat The Heat Safety Tips:
1. Stay hydrated - Drink plenty of fluids; drink about 16 ounces before starting and 5 to 7 ounces every 15 or 20 minutes.
2. Avoid dehydrating liquids - Alcohol, coffee, tea and caffeinated soft drinks can hurt more than help.
3. Wear protective clothing - Lightweight, light-colored and loose-fitting clothing helps protect against heat. Change clothing if it gets completely saturated.
4. Pace yourself - Slow down and work at an even pace. Know your own limits and ability to work safely in heat.
5. Schedule frequent breaks - Take time for rest periods and water breaks in a shaded or air conditioned area.
6. Use a damp rag - Wipe your face or put it around your neck.
7. Avoid getting sunburn - Use sunscreen and wear a hat if working outside.
8. Be alert to signs of heat-related illness - Know what to look for and check on other workers that might be at high risk.
9. Avoid direct sun - Find shade or block out the sun if possible.
10. Eat smaller meals - Eat fruits high in fiber and natural juice. Avoid high protein foods.

19/05/2022

“A healthy immune system equals a healthy body.”

18/05/2022

“To keep the body in good health is a duty otherwise we shall not be able to keep the mind strong and clear.” – Buddha