Dr Khyati Thanawala Ashara Homeopath

11/09/2025

Homoeopathy gentle effective and safe

❣️

07/08/2025

Worried about staying fit during shravan mass
Heres a sample guideline for all of you

03/06/2025

World NoTo***co Day

Dr. Khyati Ashara Secretary General of Voice Against To***co, received an award for her outstanding work against to***co. The award was presented by Shri Ramprasad Bidavatkaji, President of Hindustan Chamber Chikistalaya, in the presence of the committee. Voice Against To***co is an organization dedicated to creating a world free from the devastating effects of to***co use. They aim to raise awareness, educate, and advocate for a to***co-free world through informed action and community involvement ¹.

To learn more about Voice Against To***co's initiatives you can contact them at:
- *Phone Number*: +91 93222 53695
- *Email*: info@voiceagainstto***co.org

Their efforts align with global goals to reduce to***co use and secondhand smoke exposure. Initiatives like smoke-free policies, price increases, and health education campaigns can help prevent and reduce to***co use.

22/01/2025

09/09/2024

Homeopathy heals

08/08/2024

Homeopathy heals

26/07/2024

What a doctor needs is pure satisfaction

29/04/2024

Dedication and motivation helps in weight loss
As it is said slow and steady wins the race

25/04/2024

Organic farming advantages

Eating right and eating clean is a very important aspect

Our food has to be free from pesticides and grown and nurture in a pure way

14/02/2024

Happy Valentine’s Day
As this day resembles red colour
Here are few red colour foods which helps to keep us healthy
Bell peppers:
Bright red bell peppers not only bring a splash of color to salads but they are aldo rich in antioxidants

Pomegranate:Over recent decades they’ve become known worldwide as a superfood because they’re low in calories, packed with antioxidants, and believed to offer many health benefits.

Tomatoes :Adding tomatoes to the diet has a positive effect on blood lipid levels and blood pressure thanks to its lycopene content

Cherries:Cherries contain a number of beneficial nutrients, such as vitamin C and antioxidants. Some evidence suggests that they may also help lower inflammation, protect heart health, and improve sleep

Strawberry:support your immune system and may lower your chances of getting sick

Kidney beans:Kidney beans are an excellent plant-based source of protein. They’re also rich in various minerals, vitamins, fibers

Hibiscus tea: decrease body temperature, treat heart disease, and sooth a sore throat n also reduces blood pressure

27/12/2023

Hugs one of the best medicine for mental well being
Why it is so
When hugging, your body releases neurotransmitters, otherwise known as happiness hormones. The “cuddle hormone”, oxytocin, has a calming effect; it helps reduce stress and strengthens bonds between people.

What are the power of hugs?
Research shows that hugging (or any welcomed touch), lowers heart rate and blood pressure, lessens depression and anxiety, boosts the immune system, and even relieves pain. Hugging, cuddling, and even hand holding can release endorphins and hormones such as serotonin and oxytocin

HOW MANY HUGS DO YOU NEED A DAY
We need four hugs a day for survival. We need eight hugs a day for maintenance. We need 12 hugs a day for growth