Vandana yadav yoga

Vandana yadav yoga Ashtanga vinyasa/hatha/restorative/breathwork-Personal/group yoga classes in Mumbai +919167132664 For me, Yoga was a calling.

I was a cabin crew for 9 years living abroad, when health and emotional setbacks brought me to yoga. I gave up my NORMAL LIFE and immersed myself in the sadhana of self exploration and the beautiful journey with yoga.i have been a martial artist since the age of 8yrs.. from karate,tai chi to kalaripayattu so transition to yoga was an easy one,the peaceful warrior within me prevailed:) I have had t

he privilege of connecting with yogis who have parted their experiences and knowledge with me and enabled me to personalize my practice. Yoga to me is just not a journey anymore, it’s the essence of my life. The practice has connected me to stillness, the breath has connected me to my presence and my meditation to my silence. Vandana has completed her Basic and Advanced Teacher’s Training Course from the Yoga institute,Mumbai and been a faculty in the 1mnth TTC,Yoga Institute for 2yrs. She has done Clinical Yoga and Ayurveda from Haridwar complete with shatkarma practices of internal cleansing through Yoga. Vandana was facilitated the title of Yoga Shiromani(grade A) by Sivananda Ashram(Neyyar Dam). She has done workshops in Vinyasa Flow and Ashtanga Yoga(New York). She has studied Energy Medicine,EFT and does healing sessions. Studied Accupressure under Dr.Raj Gulati and is a qualified massage therapist from Wat Po,Thailand(general thai/foot reflexology). She has also trained in Kalaripayattu(kerala martial arts) and Tai chi.

Gajasana - elephant pose 🐘
20/05/2025

Gajasana - elephant pose 🐘

Yoga classes at ..hope to see you in class soon🧘🏻‍♀️
17/01/2025

Yoga classes at ..hope to see you in class soon🧘🏻‍♀️

Be the change you want to see in the world..
12/01/2025

Be the change you want to see in the world..

The best way to find yourself is to lose yourself in the service of others
09/12/2024

The best way to find yourself is to lose yourself in the service of others

The energy you get from a group class motivates and charged you to do so much better..in my class we are all family💛 ...
28/11/2024

The energy you get from a group class motivates and charged you to do so much better..in my class we are all family💛

Rest in peace dear ✨💛🙏🏼 our beloved Sharath passed away in the US,leaving a big void in the yoga world..you will be mis...
12/11/2024

Rest in peace dear ✨💛🙏🏼 our beloved Sharath passed away in the US,leaving a big void in the yoga world..you will be missed Sharath😪

My beautiful santosh puri ashram family..they live their life with the simplicity and love for all..a true ashram where ...
09/11/2024

My beautiful santosh puri ashram family..they live their life with the simplicity and love for all..a true ashram where time seems to have stopped and we get to connect to our inner peace💛 Om namo narayana 🙏🏼

Kindness is contagious 💛imagine living your life and existence on this planet with hate and violence in your heart .. th...
03/11/2024

Kindness is contagious 💛imagine living your life and existence on this planet with hate and violence in your heart .. this whole experience would be a waste..there is no spiritual teacher that teaches you hate..we all are one and we have a very short life to make this beautiful Earth a peaceful place for our children…So Choose Kindness and love💛

Address

Mumbai
400052

Opening Hours

Monday 6pm - 7:15pm
Wednesday 6pm - 7:15pm
Friday 6pm - 7:15pm
Saturday 6pm - 7:15pm
Sunday 6pm - 7:15pm

Telephone

9167132664

Website

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