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Spraylite Cooking Spray is a natural, convenient way to cook without the calories of oil or butter.

SprayLite Cooking Spray is an all-natural convenient way to cook without the calories of butter or Oil. Just spray on any pan, griddle, kadai, tava, baking and mircowave dish for easy, healthier cooking and nonstick serving. SprayLite is ideal for making stir-fry, vegetables, pastas, meats, fish, casseroles, kababs, dosas, parathas, muffins, cakes, pancakes, waffles, and much more. Eat Light, Eat Right with SprayLite - the healthiest way of cooking today.

01/07/2023

Indulge in Flavor, Not Calories! Introducing Spraylite, the ZERO-calorie cooking sprays that adds deliciousness to your dishes without the guilt. Perfect for baking, grilling, and salads. Say goodbye to excess calories and hello to culinary bliss!

To shop: https://www.spray-lite.in/spraylite-cooking-spray/

29/06/2023

Make Eid-Al-Adha celebrations delicious by preparing Mutton Malai Tikka with Spraylite Butter Flavour Cooking Spray.

Directions
👉 In a large bowl, combine the mutton, yoghurt, ginger-garlic paste, garam masala, red chilli powder, salt, and pepper. Mix well to coat the mutton.

👉 Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to overnight.

👉Preheat the oven to 400 degrees F (200 degrees C).

👉Line a baking sheet with parchment paper.

👉 Remove the mutton from the marinade and place on the prepared baking sheet.

👉 Spray the mutton with the Spraylite butter flavour cooking spray.

👉 Bake for 20-25 minutes, or until the mutton is cooked through and tender.

👉 Serve hot with your favourite naan or rice.

Shop now - https://www.spray-lite.in/categories/spraylite-cooking-spray

22/06/2023

Your wish has been granted! There is no need to give up your favourite foods if you want to switch to a healthier lifestyle, just switch to Spraylite Cooking Sprays. It not only helps you by cutting down your oil consumption but every serving of Spraylite Cooking Sprays have 0% fat, 0% cholesterol & 0% calories

So make the switch today!

Shop now - https://www.spray-lite.in/categories/spraylite-cooking-spray

18/06/2023

Fathers are the best. They're always there for us, no matter what. This Father's Day, show your dad how much you appreciate him with a gift that he'll love. Give your superhero the gift of good health with Spraylite Rice Bran Cooking Spray.

Shop now - https://www.spray-lite.in/categories/spraylite-cooking-spray

07/06/2023

Spraylite Cooking sprays are the perfect way to cook healthier and safer meals. They are 100% Vegetarian and alcohol-free products having 8 thoughtfully formulated variants. Each bottle can give you more than 500 sprays, lasting more than a month for a family of four.

Shop now - https://www.spray-lite.in/categories/spraylite-cooking-spray

05/06/2023

This environment day, let’s pledge to make the world healthy, one spray at a time

Shop now - https://www.spray-lite.in/categories/spraylite-cooking-spray

🌍

02/06/2023

Get ready to dip, swirl and indulge in some classic hummus with a healthy twist! With Spraylite Olive Oil Cooking Spray, this tasty treat will be packed with all the goodness of extra virgin olive oil minus the calories.

Shop now - https://www.spray-lite.in/categories/spraylite-cooking-spray

28/05/2023

Directions:

👉 Cook pasta according to package instructions until al dente.
👉 While pasta is cooking, spray Spraylite Oriental Cooking Spray in a large skillet.
👉 Add minced garlic to the skillet and cook until fragrant, about 1 minute.
👉 Add chicken strips to the skillet and cook until browned and cooked through about 5-7 minutes.
👉 Add lemon juice, salt, and black pepper to the skillet and stir to combine.
👉 Drain the pasta and add it to the skillet with the chicken mixture.
👉 Toss everything together until the pasta is coated in the lemon garlic sauce.
👉 Garnish with fresh parsley and serve.

Shop now - https://www.spray-lite.in/categories/spraylite-cooking-spray

21/05/2023

Craving a warm and comforting bowl of gajar ka halwa but don't want to compromise on your healthy eating goals? We've got you covered with Spraylite Ghee Flavour Cooking Spray! Get ready to indulge in all the rich and aromatic flavours of this beloved dessert without any of the guilt.

Shop now - https://www.spray-lite.in/categories/spraylite-cooking-spray

14/05/2023

Happy Mother's Day to all the incredible moms out there who go above and beyond to keep their families healthy and happy! At Spraylite Cooking Sprays, we salute you and your unwavering dedication to making nutritious and delicious meals for your loved ones. Today and every day, we celebrate the amazing moms who put their family's health first!

Shop now - https://www.spray-lite.in/categories/spraylite-cooking-spray

01/05/2023

Every delicious dish you enjoy takes an immense amount of hard work and labour. Today, on Labour Day, let’s take a moment and appreciate all those who work hard to serve us.

Happy Labour Day

Shop now - https://www.spray-lite.in/categories/spraylite-cooking-spray

28/04/2023

Directions

1. In a large mixing bowl, whisk together the yoghurt, ginger paste, garlic paste, cumin powder, coriander powder, garam masala, paprika, turmeric powder, lemon juice, and salt.

2. Add the paneer cubes to the bowl and gently toss to coat the paneer with the marinade.

3. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes (or up to 4 hours) to allow the flavours to develop.

4. Preheat the oven to 200°C.

5. Line a baking sheet with foil and spray it with Spraylite Ghee Flavour Cooking Spray.

6. Thread the marinated paneer cubes onto skewers and place them on the prepared baking sheet.

7. Lightly spray the paneer cubes with Spraylite Ghee Flavour Cooking Spray.

8. Bake the paneer tikka in the preheated oven for 15-20 minutes, or until the paneer is lightly browned and crispy around the edges.

9. Remove the paneer tikka from the oven and serve hot.

Shop now - https://www.spray-lite.in/categories/spraylite-cooking-spray

22/04/2023

SprayLite Cooking Sprays wishes you a healthy and happy Eid!

Shop now - https://www.spray-lite.in/categories/spraylite-cooking-spray

14/04/2023

Love the taste of butter, but not the added calories? Say hello to Spraylite Butter Flavour Cooking Spray - the perfect solution to make your Pav Bhaji taste just as indulgent, minus the guilt!

Shop now - https://www.spray-lite.in/categories/spraylite-cooking-spray

08/04/2023

Spraylite cooking spray - the perfect addition to your Ramadan kitchen. Cook your favourite iftar dishes without the added fat and enjoy a healthier, happier holy month.
This Ramadan focuses on spiritual well-being, Spraylite will manage your physical health!

Shop now - https://www.spray-lite.in/categories/spraylite-cooking-spray

07/04/2023

Let's celebrate World Health Day by making healthy choices in the kitchen! 🌿🍴 SprayLite’s Cooking sprays are an easy-to-use product that helps you achieve a nutritious and delicious meal, one spray at a time.

Shop now - https://www.spray-lite.in/categories/spraylite-cooking-spray

28/03/2023

Directions

👉 Season the chicken well with salt and pepper and then add it to a bowl with buttermilk.
👉 Chicken pieces should be covered with buttermilk. Let it sit for at least an hour or up to overnight.
👉 To prepare the breading mixture, stir together flour, salt, pepper, garlic powder, and paprika.
👉 Remove chicken pieces from the buttermilk and shake off any excess; then dip in the flour mix and coat well. Transfer breaded chicken pieces to a clean plate or wire rack to rest.
👉 Spray the basket of your air fryer with Spraylite Butter Flavour Cooking spray. Place half of the 👉 pieces in the basket of your air fryer.
👉 Spray the chicken pieces lightly with Spraylite Butter Flavour Cooking spray.
👉 Place the basket in the air fryer and turn the air fryer to 180°C For 25 mins, turning the chicken halfway
👉 Remove the chicken from the air fryer and serve hot.

Shop now - https://www.spray-lite.in/categories/spraylite-cooking-spray

21/03/2023

Transform your kitchen and your body with Spraylite cooking spray! Say goodbye to pouring excess oil in your pans. Begin spraying our cookware and meals with Spraylite Olive Oil Spray made with extra virgin olive oil. By spraying you reduce the total amount of oil used thus, starting your journey from fat to fit today!

Shop now - https://www.spray-lite.in/categories/spraylite-cooking-spray

Address

195, Drive D. N. Road, Saheb Building, 6th Floor
Mumbai
400001

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6:30pm
Thursday	10am - 6:30pm
Friday	10am - 6:30pm
Saturday	10am - 6:30pm

Telephone

+91-22-40521777

Website

http://www.spray-lite.in/

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