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24/10/2024

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25/09/2024

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24/09/2024

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प्राणायाम योग का अभ्यास करने के कई लाभ होते हैं। यहां प्राणायाम योग के कुछ महत्वपूर्ण लाभ शारीरिक लाभ: श्वास और प्.....

29/06/2024

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03/04/2024

29/03/2024

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23/03/2024

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कंधरासन (Kandharasana) योगासन का नाम होता है। यह योगासन उन लोगों के लिए फायदेमंद होता है जिनको पीठ दर्द या कंधे की कमजोरी हो.....

18/03/2024

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स्ट्रेस-फ्री जीवन की खोज: सरल तकनीकों से अपने जीवन को परिवर्तित करें"

16/03/2024

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15/03/2024

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08/03/2024

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