10/09/2020
Day to Day Psych...Nature love!
I have always felt that nature teaches one to use our five senses and also the sixth one if you have that too 😊
Relax & breathe! Breathe deeply the oxygen in the pure air. Use your sense of smell to detect the scent of a flower or the first blossoms of the tree or the freshness of the rain soaked earth!
Listen to the sounds of the birds that sing or the buzzing of the bees, rustling of the Nilgiri leaves, the bells signalling the cow grazing on the grass or that of the temple around the corner. Listen to the music of nature!
Open your eyes and look at those beautiful birds sipping nectar from the colourful flowers or varying shades of green, the landscapes, the mountains and the water bodies! Open your eyes to that beauty!
Touch that soft velvety leaf, the shape of that stone, the ridges on the mountainside, the feel of water sliding of your fingertips on the banks of a river, the raindrops on the tip of your nose. Feel the love that is nature!
Taste the mineral rich water from the streams, the delectable fruit plucked off the tree, the juice of the berries, the vegetables from the farms cooked simply, honey that is a natural sweetener. Food that tastes so divine is available in nature!
